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DITCH THE DAD FAT

6 Pack Dad

Ditch The Dad Fat is the go-to podcast for busy Dads who want to lose weight, boost energy and reclaim their health—without extreme diets, needing to exercise or giving up their lifestyle. Hosted by Weight Loss Coach Andrew Jax, each episode delivers real, sustainable strategies to help you lead at home, at work and in life. No fluff. No shame. Just what works.

PublishesWeeklyEpisodes78Founded5 years ago
Number of ListenersCategories
Health & FitnessFitness

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Artwork for DITCH THE DAD FAT

Latest Episodes

🔗 Discover how to lose 10-35lbs in 6 weeks WITHOUT exercise or extreme diets here ➡️ ⁠⁠⁠https://DitchTheDadFat.com

In this podcast interview, I sit down with Johnny Francis from the Fathers Eve Connection to share my proven Ditch the Dad Fat Progra... more

🔗 Discover how to lose 10-35lbs in 6 weeks WITHOUT exercise or extreme diets here ➡️ ⁠⁠⁠https://DitchTheDadFat.com

You're a busy dad with zero time for complicated diets. This is the world's easiest approach to losing dangerous visceral fat without... more

🔗 Discover how to lose 5-15kgs (10-35lbs) in 6 weeks WITHOUT exercise or extreme diets here ➡️ ⁠⁠⁠https://DitchTheDadFat.com

Meet Jordan – a 41-year-old father of three and business owner from Australia who just lost 9kg in 5 weeks without turning ... more

👉 WATCH MY FREE TRAINING: If you're a professional dad ready to lose 20+ pounds without exercise, calorie counting, or eating separately from your family, get my proven system at DitchTheDadFat.com

Want to lose belly fat by Christmas? In th... more

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Reviews

3.7 out of 5 stars from 3 ratings
  • Sneaky selling all the time and no value

    Podcast says nothing we already know. He just says his personal clients and sells sells sellls ..,

    Apple Podcasts
    1
    Mo Chan81
    United Kingdom2 years ago
  • 6 Pack Dad Andrew Jax is the Truth!

    I love this show the most because Andrew makes health and fitness practical and attainable. That is important to dads because we want to be around for our families.

    This podcast is a must have in your playlist. Make it happen for your and your family’s health!

    Apple Podcasts
    5
    Carl All
    United States5 years ago

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1. REAL AF with Andy Frisella

How many episodes of DITCH THE DAD FAT are there?

DITCH THE DAD FAT launched 5 years ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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