Digest This! Tips for Better Digestion from Dr. Liz Cruz & Tina Nunziato
Liz Cruz M.D. & Tina Nunziato, CHNCDr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in add... more
| Publishes | Weekly | Episodes | 100 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss the recent cyclospora outbreak. Find out what it's done to the produce industry and why eating lettuce again shouldn't scare you. Learn tips on what to d... more
Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they welcome their recurring guest, a Naturopathic Doctor that focuses on mental health, Dr. Brian Lamoreux. Listen in as Dr. Lamoreux shares the connection between the... more
Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they continue their Wake Up America series by discussing dried fruit. Find out the pros and cons of eating dried fruit and what to look out for when you are purchasing ... more
Join Liz Cruz M.D., Tina Nunziato, Certified Holistic Nutrition Consultant, and their guest Martha Carlin from the BioCollective as they discuss the glycocalyx and what effect it has on chronic disease. Learn what it is, what damages it, and how to r... more
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- ‘Google says’ is not a source
Interesting stuff but please do more research and tell us where you are getting the information… what the heck does ‘Google says’ mean??
Apple Podcasts2Shannsays
United States3 years ago - Great podcast about gut health
I love the way that Dr Cruz explains mechanisms and processes related to digestion, gut health and related subjects. Thoroughly recommended!
Apple Podcasts5Jpb1973112
United Kingdom9 years ago - Motivation Coach
I have learned so much from your podcast.
Apple Podcasts5Marketing TreeUnited States10 years ago - The Holistic GI
Dr. Cruz is truly an anomaly in her profession. These two speak the truth about digestive health and nutrition. You won't be disappointed!
Apple Podcasts5Nashgal27United States10 years ago - Happy I found this
Very helpful since I have digestion issues.
Apple Podcasts5Neelie526United States10 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A practical, wellness-forward show focused on digestive health, gut microbiome, and holistic approaches to digestion. Hosts often blend clinical insight with everyday tips, covering topics from specific foods (dried fruits, dairy alternatives, peptides) and hydration to hormonal health, menopause, and IBS-friendly strategies. Episodes frequently pair evidence-based explanations with personal anecdotes, guest experts, and product or program promotions tied to their holistic practice. The format tends to mix actionable how-tos, reading of labels, and considerations for readers navigating inflammation, gut flora, and lifestyle factors to optimize digestion and overall well-being. A standout aspect is the seamless integration of medical experti... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. The Dr. Tyna Show
3. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
How many episodes of this podcast are there?
this podcast launched 12 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Martha Carlin
2. Dr. Finker
3. Dr. Janeth Ruiz
4. Dr. Jillian Finker
5. Dr. Brian Lamoreux
6. Dr. Lane
7. Dr. Amanda Scott
8. Dr. Krystal Tellier
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.