Diary Of A Big Lad
Osborne Road ProductionsWhen it comes to self-improvement, Chade O’Brien has seen and tried it all. From fad diets and personal trainers to chasing mystical fitness unicorns. However, after more ups-and-downs in the gym than Arnie’s dumbbells, 2022 saw Chade logging what genuinely worked and sharing his success on social media. This evolved into the 'Diary Of A Big Lad Podcast' – an ordinary 'big lad's guide to fitness, ... more
| Publishes | Weekly | Episodes | 102 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessEducationFitness | ||||
Listen to this Podcast
Latest Episodes
Send a Message to the Big Lad!
In this very special Bonus Episode, Chade speaks to the great Tom Barkham!
A man of many talents, Tom has boxed, completed many a Swindon Santa Run (worth Googling!), competed in everything from darts, to food challen... more
Send a Message to the Big Lad!
In this, the 100th Episode, Chade and Nico discuss what's gone well...and not so well over the last 100 episodes, their favourite bits, and what the future holds for 'Diary Of A Big Lad'!
‘Diary Of A Big Lad’ is an Os... more
Send a Message to the Big Lad!
A lovely little 3 parter where Chaders discusses the feeling we all get of deciding to have that get up and go, vs stay comfy and no-show! All done live throughout his evening!
‘Diary Of A Big Lad’ is an Osborne Road ... more
Send a Message to the Big Lad!
DAMP JANUARY!
Chade reveals his big plans for the new year (mainly…DAMP JANUARY!), we chat about the best kind of Christmas presents (namely Chades wedding ring which may or may not be made of Vibranium).
We hear how... more
Send a Message to the Big Lad!
Chade battles through a solo ep with the flu!
What better way to start the year than with Chade talking YOU through his morning routine!
There’s been much talk of Chade’s infamous morning routine, so this week, he t... more
Send a Message to the Big Lad!
In this, the final episode and diary entry of the year. Chade talks about meeting his goal (sort of), his first Christmas as a father of two and then takes a look back at the last year. Chade's come a long way since Ch... more
Send a Message to the Big Lad!
Chaders and Nico bring you an extra large Christmas-Dinner-sized helping of the pod with this years very special Christmas Episode!!
Firstly Chade introduces a new acronym that’s helped him achieve his goal (and will ... more
Send a Message to the Big Lad!
Chade discusses how his self-imposed weight loss challenge is going (not too well) and what he’s doing to right it now he’s lost one of his greatest tools, his gym!
Chade's doing 12 days of fitness challenges to help ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #43 |  Philippines/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Diary Of A Big Lad launched 3 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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