Dharti
DhartiEl verdadero contenido de Crecimiento Personal y Desarrollo Humano a través de la Meditación, NeuroEntrenamiento y Consciencia.
| Publishes | Daily | Episodes | 33 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessAlternative Health | ||
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Latest Episodes
En este episodio hablamos de la diferencia entre necesitar a alguien de forma sana y depender emocionalmente de su presencia para sentirte valioso o seguro. Exploramos cómo el miedo al abandono muchas veces nace en la infancia y cómo empezar a amar s... more
La mayoría de las personas cree que no avanza porque es floja, desordenada o poco constante, cuando en realidad vive con el sistema nervioso saturado.
Este episodio aborda por qué, cuando estás desregulado, no puedes sostener hábitos, decisiones ni ... more
La necesidad de control está detrás de gran parte de la ansiedad. Aquí reflexionamos sobre qué pasa cuando dejas de forzar la vida. Soltar, es confiar de otra manera. Y la incertidumbre puede transformarse en un espacio de calma y libertad.
En este episodio hablamos de las emociones como señales internas que solemos evitar. Exploramos qué ocurre cuando aprendes a sentir sin juzgarte ni reprimirte. Comprender lo que sientes cambia la forma en que reaccionas y te vinculas.
Una meditación profunda para reconocer, abrazar y transformar tu resistencia interna. Ideal para quienes sienten bloqueo, autoexigencia o miedo al cambio. Este espacio es una invitación a soltar el control, reconectar contigo y permitir que el flujo ... more
Vuelve a tu centro, respiración tras respiración. En esta Meditación Guiada llevas a la práctica el estado de equilibrio para comenzar a detener la ansiedad.
Existimos aquí y ahora. No hay más que eso, y al aprender enfocarte en el momento presente te permite observar la realidad, que es lo único verdadero.
Cómo navegar el Caos de la Vida cotidiana a través de la Consciencia. Es importante prepararnos de la mejor manera para los desafíos, encontrando equilibrio interior y así transformar el desorden en oportunidades de crecimiento personal.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #123 |  Chile/Top Podcasts |
Apple Podcasts | #3 | Chile/Health & Fitness/Alternative Health |
Apple Podcasts | #24 | Chile/Health & Fitness |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Dharti are there?
Dharti launched 5 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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