Rephonic
Artwork for Despídete del Apagón Emocional

Despídete del Apagón Emocional

Dra. Vanessa Negrón

Soy la Dra. Vanessa Negrón, psicóloga, terapeuta holística. Despídete del Apagón Emocional es un espacio creado para ti, que trabajas sin parar, que das lo mejor de ti en lo profesional, pero a veces sientes que no puedes más. Si te cuesta encontrar equilibrio entre tu vida personal y laboral, y has llegado a experimentar agotamiento físico, mental o emocional, este podcast es para ti. Aquí explor... more

PublishesWeeklyEpisodes48Founded10 months ago
Language
Spanish
Number of ListenersCategories
Mental HealthAlternative HealthHealth & Fitness

Listen to this Podcast

Artwork for Despídete del Apagón Emocional

Latest Episodes

En este episodio exploramos el poder espiritual y vibracional de los mantras desde la práctica del yoga y la meditación consciente. Conversamos sobre cómo los mantras utilizan el sonido, la repetición y la vibración para ayudarnos a elevar nuestra en... more

En este episodio exploramos el poder de los mantras como herramientas de protección mental, regulación emocional y reconexión interior. Descubrirás cómo las palabras, sonidos y afirmaciones repetidas conscientemente pueden influir en tus pensamientos... more

En este episodio exploramos el poder del movimiento consciente como una práctica de liberación, presencia y reconexión con el cuerpo, la mente y la energía.

Hablamos sobre cómo muchas veces quedamos atrapados en pensamientos repetitivos, tensiones ... more

En este episodio exploramos el poder de la alimentación consciente (mindful eating) como una práctica para reconectar con el cuerpo, la mente y la energía. Hablamos sobre qué es realmente comer con conciencia, cómo la comida puede ser medicina o gene... more

En este episodio exploramos la meditación de amor bondadoso (metta), una práctica de mindfulness enfocada en cultivar compasión, amor y benevolencia hacia uno mismo y hacia los demás. A través de la repetición de intenciones conscientes, aprendemos a... more

En este episodio exploramos la conciencia de las emociones desde una perspectiva psicológica y holística, reconociendo que nuestras emociones no son enemigas, sino mensajes internos que nos orientan sobre nuestras necesidades, límites y experiencias.... more

En este episodio exploramos el rol de nuestros pensamientos desde una perspectiva psicológica y holística, comprendiendo que no son hechos absolutos, sino interpretaciones que influyen en cómo percibimos la realidad, cómo nos sentimos y cómo actuamos... more

En este episodio de Autoterapias Holísticas: Energía Ancestral, exploramos la práctica de la meditación mindfulness enfocada en la conciencia de los sonidos.

Aprenderás cómo utilizar la escucha consciente como una herramienta poderosa para anclarte... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Reviews

5.0 out of 5 stars from 2 ratings
  • A Podcast That Helped Me Reclaim Myself

    Dr. Vanessa Negrón has been one of the most powerful forces in my healing journey. I’ve worked with her directly, received my Reiki Level One certification through her, and completed her Mind-Body Experiential Skills Workshop to Combat Emotional Shutdown. Every one of those experiences marked a turning point for me — and this podcast continues that transformation in my everyday life.

    I found this show during a season where everything felt heavy and uncertain. Listening to her helped me stay foc... more

    Apple Podcasts
    5
    Charmed1hazy
    United States3 months ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Top Alternative Health Podcasts

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Despídete del Apagón Emocional

Where can I find podcast stats for Despídete del Apagón Emocional?

Rephonic provides a wide range of podcast stats for Despídete del Apagón Emocional. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Despídete del Apagón Emocional and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Despídete del Apagón Emocional get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Despídete del Apagón Emocional, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Despídete del Apagón Emocional?

Rephonic provides comprehensive predictive audience data for Despídete del Apagón Emocional, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Despídete del Apagón Emocional have?

To see how many followers or subscribers Despídete del Apagón Emocional has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Despídete del Apagón Emocional are there?

Despídete del Apagón Emocional launched 10 months ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Despídete del Apagón Emocional?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Despídete del Apagón Emocional?

Rephonic pulls ratings and reviews for Despídete del Apagón Emocional from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Despídete del Apagón Emocional?

Rephonic provides full transcripts for episodes of Despídete del Apagón Emocional. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days