From the Vault of My Heart
KaylenExperts from my heart to yours; from the vault of lockdowns and a mind in deep contemplation.
| Publishes | Daily | Episodes | 37 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
It’s been a minute but I’m back with a bang and gifting you with a ‘tub time treasure’. Today’s lesson is centred around a greater conversation I’ve been having with my 1:1 client, and ultimately a lesson on embodying the perfect harmony of both the ... more
I have everything I want, and I want everything I have. Accepting the perfection of challenging moments opens the heart and soul for its desired evolution.
More on the framework of radical forgiveness therapy & how it relates to psychosomatic therapy.
I believe we’re a little stuck in the swamp of our emotional wounding and that it’s a lot easier then we ‘feel’ it is to move on from our hurt. It often feels like a very radical act but that’s what it means to live as a consciously evolving human, i... more
This is a restorative, psychosomatic yoga session. Props are always handy things to have, pillows, bolsters, blankets... we start in a reclined heart opening pose—Google it for an image, super easy! I pressed record a little late so set yourself and ... more
What is the truest spiritual practice to me? What does it really mean to be spiritual, connected, and living a heart led life? It may be different then you think.
Just a sweet lil Yin Yoga class for the hips. Need to slow down and relax? Set aside an hour and tune in. —Set up a comfortable space, get some blankets, bolsters, blocks, strap... also not entirely necessary to use props. We begin lying on our backs... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #36 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #101 | Australia/Health & Fitness |
Top Mental Health Podcasts
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Listeners, social reach, demographics and more for this podcast.
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From the Vault of My Heart launched 5 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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