De-stress for the NHS
Dr Phil ParkerPractical tools for front line staff
| Publishes | Daily | Episodes | 14 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMedicineMental Health | ||||
Listen to this Podcast
Latest Episodes
Phil explains how your voice can make a difference, as 93% of communication is non-verbal, and how to use it to encourage calmness in yourself and others.
Dr Phil Parker, London Met Uni lecturer in coaching and counselling concludes this practical, ... more
Another deep relaxation technique – the raindrop journey – to help you drift off to sleep.
Dr Phil Parker’s series, which looks at practical, rapid, de-stressing techniques for frontline staff, continues.
This episode teaches you a deep relaxation technique to help you drift off to sleep peacefully.
Dr Phil Parker, London Met Uni lecturer in coaching and counselling continues this practical, rapid, de-stressing programme, that might be so useful for ... more
In this episode, we look at techniques to still your mind when it’s time to sleep.
Dr Phil Parker, London Met Uni lecturer in coaching and counselling continues this practical, rapid, de-stressing programme, for frontline staff at this time.
This episode explores how to develop and rebuild compassion.
This practical, rapid, de-stressing programme for frontline staff continues – delivered by Dr Phil Parker, London Met Uni lecturer in coaching and counselling.
How to improve relationships and prevent ongoing conflict.
Dr Phil Parker, London Met Uni lecturer in coaching and counselling continues this practical, rapid, de-stressing programme, that might be so useful for frontline staff at this time.
A simple technique to change how you feel about people you find difficult to be with.
This practical, rapid, de-stressing programme, for frontline staff at this time continues, by Dr Phil Parker, London Met Uni lecturer in coaching and counselling.
Phil’s introduces a simple technique to change how much challenging situations affect how you feel.
Dr Phil Parker, London Met Uni lecturer in coaching and counselling continues this practical, rapid, de-stressing programme, for frontline staff at t... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #165 |  Ireland/Health & Fitness/Medicine |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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How many episodes of De-stress for the NHS are there?
De-stress for the NHS launched 6 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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