🦾👊Si quieres lograr tu máximo potencial y rendimiento en fútbol, mediante la preparación física y nutrición, entonces te encuentras en el lugar adecuado. Mi objetivo: aportar todo lo que aprendo a diario y todo lo que les funciona a los futbolistas y atletas con los que trabajo tanto de manera presencial como on-line. 🦾⚽️Strength and Conditioning Coach de la S.D. Huesca (U19) 🏋🏻⚽️Preparador f... more
Publishes | Weekly | Episodes | 23 | Founded | 4 years ago |
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Language | Spanish | Categories | FitnessHealth & Fitness |
No es Broma. Te lo Prometo. En este vídeo, Te Enseño a Multiplicar x3 (el Triple) Tu Salto y Mejorar tu Velocidad en Sprint al siguiente nivel, gracias al método pliométrico. Exploraremos a fondo el mundo de la pliometría y cómo se ha convertido en e... more
¡Bienvenidos a un nuevo episodio de nuestro canal! En este video, exploraremos juntos el apasionante mundo de la selección de ejercicios para el trabajo de fuerza, ya sea en el gimnasio o en el campo. Si buscas maximizar tus ganancias de fuerza de ma... more
En este vídeo, les llevaré al fascinante mundo del rendimiento deportivo en el gimnasio y les mostraré cómo he mejorado mi salto cómo los mejores y aumentado mi fuerza a otro nivel. Si estás buscando darle un impulso a tu rendimiento deportivo o simp... more
LA SUPER-HORMONA QUE NO CONOCÍAS: EL LACTATO✅💪🧠 more
LA DIETA CETOGÉNICA NO FUNCIONA ¡Muy buenas equipo! Hoy os traigo el tercer vídeo de la serie sobre una de las moléculas MÁS IMPORTANTES de NUESTRO ORGANISMO, tanto en el RENDIMIENTO DEPORTIVO como en la SALUD. Lo veréis sobre todo en los siguientes ... more
¡Muy buenas equipo! Hoy os traigo una serie de vídeos sobre una de las moléculas MÁS IMPORTANTES de NUESTRO ORGANISMO, tanto en el RENDIMIENTO DEPORTIVO como en la SALUD. Lo veréis sobre todo en los siguientes vídeos😉 El lactato es probablemente el... more
¡Muy buenas equipo! Hoy os traigo una serie de vídeos sobre una de las moléculas MÁS IMPORTANTES de NUESTRO ORGANISMO, tanto en el RENDIMIENTO DEPORTIVO como en la SALUD. Lo veréis sobre todo en los siguientes vídeos😉 El lactato es probablemente el... more
SI QUIERES SABER ALGO sobre la CREATINA, MIRA ESTE VÍDEO YA!!! A continuación os dejo el ÍNDICE: -QUÉ ES- 0:38 -BENEFICIOS 1- 1:30 -RETENCIÓN DE LÍQUIDOS- 3:07 -BENEFICIOS 2- 3:40 -CREATINA Y LESIONES- 5:40 -CREATINA Y CALVICIE- 6:44 -CÓMO FUNCIONA- ... more
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Apple Podcasts | #216 | Spain/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
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Daniel Escario launched 4 years ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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