Emagrecer e as dificuldades no caminho. Venha descobrir que emagrecer é totalidade mente e corpo.
Arlesandra BarretoSão áudios motivadores para continuar na jornada de emagrecimento. Encorajamento para dar continuidade a sua jornada emagrecer e treinar
| Publishes | Daily | Episodes | 17 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Categories | FitnessHealth & Fitness | ||
Listen to this Podcast
Latest Episodes
Vamos entender que o caminho pode não ser fácil...mas você pode conseguir
Além dos fatores conversados na Parte 1, se apoiar faz toda a diferença!
Entenda com esse áudio final.
São vários fatores que traz essa sensação de estar só. Perceba que essa jornada é ligada a fatores interiores.
Ouça e entenda!
Esse áudio foi feito em 2018. Ele traz dicas como você pode retomar sua promessa de emagrecimento e cumprir ainda neste ano.
Spoiller: Por que focamos em perder e não nos ganhos!
Acompanhe!
Perdemos muito vivendo uma vida sem perceber os outros e a nós mesmos.
Você pode sair e deve se divertir e ainda continuar a emagrecer!
Pega essas dicas!
Será que você está transferindo uma paixão para o ato de comer?
Vamos repensar?
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #109 |  Brazil/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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this podcast launched 5 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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