Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)
Home Fitness Expert and founder of One Strong Southern GirlJoin Mickie (20+ year home exerciser and founder of One Strong Southern Girl) as she shares unbiased reviews of the hottest programs, products, and services in the women's health and fitness industry and tips, strategies and how-to's for women at every fitness level and season of life.
| Publishes | Monthly | Episodes | 147 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Ready to take your home workouts to the next level? In this episode of Crunches and Cosmos, we're diving into the world of Obé Fitness, the vibrant platform that's redefining the way you move, sweat, and achieve your fitness goals!
Join us as we u... more
In today’s episode I’m interviewing Antonietta Vicario, the CTO of Pvolve!
If you’ve been wondering why there are so many headlines about functional fitness right now then you’ll be glad you tuned it today.
Antonietta explains exactly why everyo... more
On today’s episode I’ll be talking about the Denise Austin Workout Libary Membership! We had the absolute pleasure of interviewing Denise in a previous episode and she told us how excited she was about launching her new membership. We’ve signed up an... more
Pvolve is making waves as a creative and effective approach to home workouts. With its unique approach to functional movement, sculpting, and strengthening. Pvolve offers a refreshing alternative to traditional workouts.
In this comprehensive revie... more
Reviews
- Love the episode on The Ness!
Thanks for the great info! I will definitely become a regular listener now.
Apple Podcasts5lra0913
United States3 years ago - Great show!
This show's contents are truly fantastic. It has a wealth of valuable information. I wholeheartedly suggest this show!
Apple Podcasts5IAmMissTiempo
Philippines4 years ago - Great fitness podcast
Easy listening and super informative! Love the unbiased reviews too so you can make your own decisions about some of these programs.
Apple Podcasts5sangria_sweetieUnited States4 years ago - Such a helpful podcast
Perfect reviews of streaming apps for working out at home. Thank you !!
Apple Podcasts5CCowlesUnited States4 years ago - Very Excited About Your New Podcast
Hi Mickie: I’ve been following you on Pinterest (a fellow Cathe fanatic) and am thrilled you are doing this new venture.
Loved your first podcast and truly looking forward to future ones.
And love your southern drawl. Thank you so very much.
I sure hope that one day you can interview Cathe - you sure deserve it with all the accolades and recommendations you give her.
Apple Podcasts5Denise CSUnited States6 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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Crunches & Cosmos launched 7 years ago and published 147 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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