Crossfit Casco Bay Podcast
Nick BealWe talk with the coaches and members of the community about health, fitness, nutrition, and more. Email us your questions and topics!
| Publishes | Infrequently | Episodes | 36 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
This episode we learn about the new 90 day strategy sessions being offered to all members.
Nick and Zach come back to chat about the Turkish get up, muscle up transitions, l-sits, and more unsexy movements and why it's important to do them.
Nick and Zach finally come back to reflect on this year's Open competition and what we can learn from it.
Nick and Zach talk about the correct way to set goals for the new year and how to actually follow through with them.
Reviews
- Jonathan DeJean
Super simple and helpful information in approachable segments, thanks!
Apple Podcasts5J DeJean
United States2 years ago - 1st review
Just have to give a 5 star review
Apple Podcasts5Coach BealUnited States7 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Crossfit Casco Bay Podcast launched 7 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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