Creating Happiness
Stef Allegrini & Sheela HaganReady to unlock the secrets to lasting happiness and feeling good? Join Stef and Sheela on a journey to feeling good and living a life filled with joy, purpose, and fulfilment. In each episode, they will guide you in understanding what's holding you back from feeling good, and provide practical advice and inspiration on how to overcome those obstacles. From exploring the power of positive thinking... more
| Publishes | Daily | Episodes | 121 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementMental HealthHealth & FitnessEducation | ||||
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Latest Episodes
Are you tired of bad breath and wonder how to keep yourself fresh all day?
Do you suffer from poor oral health and would like to improve the state of your gums, tongue and teeth?
Would you like to feel better overall and rid yourself of toxins?
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Join us for a fun episode where we talk about...the ingredients we need to create happiness!
This episode covers some key aspects of wellbeing and explores the areas of our lives where we can focus to achieve happiness and a sense of fulfilment.
In... more
In this episode, we announce the winner of our Mind Body Spirit Prize Draw!
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Would you like to subscribe to our newsletter to receive our latest exclusive feel-good tips and news? By subscribing, you'll receive valuable insights an... more
Join us for a 7-day mindset challenge!
In this episode, we invite you to join us for a fun (but powerful) week of affirmations!
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Would you like to subscribe to our newsletter to receive our latest exclusive feel-good tips and news?... more
Key Facts
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Reviews
- What’s Wrong With Me Episode
I really found this episode ‘hit the spot’ for me! It was very helpful to have my awareness drawn to this common theme running through most of my challenges as mentioned in the podcast and how to address this with the helpful tips. I’m so glad there is an accompanying worksheet that I can refer to as well. Many thanks. Louise F.
Apple Podcasts5Feel Good Seeker
United Kingdom3 years ago - Law How do I take charge of my mind
Very good and informative . Related to this. Found this podcast very interesting. Very interested to see what is instore for next month. Well done guys
Di Watson xx
Apple Podcasts5Diana 4674United Kingdom3 years ago - Law of Attraction
Found this podcast very interesting. Really got into it and can’t wait for the next one. Well done Stef and Sheela xx Di Watson
Apple Podcasts5Diana 4674United Kingdom3 years ago - Creates happiness
Am really enjoying these episodes and was delighted to find that being so imperfect myself is actually perfectly ok! Thought provoking and entertaining - not a combination you find often, well done Sheela and Steph.
Apple Podcasts5DorsetmaggieUnited Kingdom4 years ago - At last! Wisdom on demand!
So lovely to hear this wisdom shared with all in such a friendly, chatty way. Lots of practical ways to help you make yourself (yes, make yourself) happier!
Apple Podcasts5VTongemanUnited Kingdom4 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Creating Happiness are there?
Creating Happiness launched 4 years ago and published 121 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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