
Counselling Conversations is all about fundamental mental health topics that encourage and empower listeners. Andrea is a registered counsellor based in Australia and shares her knowledge, experiences & insight from both her personal journey of mental health and her professional perspective. Join us for monthly episodes (15 minutes or so, sometimes fortnightly!) as we chat and explore topics that ... more
| Publishes | Monthly | Episodes | 61 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

It's the new year!
Decisions, decisions decisions!
Let's talk about what decision fatigue is, why we experience it and how to prevent it! 🤍
Please give the show a 5 star ⭐️ rating!
If you have any questions ... more
Happy November to all!
Come join me today as I'm sitting amongst the mountainous landscape in Victoria.
Why do so many of us find ourselves in work places that are not adding to our mental wellbeing but also find it hard to leave?
A work place ... more
Welcome to Episode 58.
Happy October to all!
Let's talk about people pleasing, the fawning response and what that looks like. Why do so many people act this way?
Please give the show a 5 star ⭐️ rating!
If y... more
Happy September to all! ☀️
Let's talk about what gaslighting is and make sense of it all. What are the signs to look out for when someone using gaslighting to manipulate you? Denying facts, lying, minimizing the truth and shifting the blame is part... more
Happy August to everyone!
Let's discuss how to deal with narcissism and what to do about it when facing someone with these traits, whether it's a parent, friend or boss. Whilst it can be an emotionally draggy and painful experience, there are effect... more
Happy month of July to all! ❄️
Ever met a narcissistic person?
Let's talk about understanding narcissism, what it really means and how it impacts our mental health and well being .
Please give the show a 5 star ⭐️ rating!
buymeacoffee... more
Happy month of June to all!
Ever felt strange about an upcoming birthday? Let's discuss what birthday feelings are and how to deal with it because YOU matter!
Please give the show a 5 star ⭐️ rating!
If you ha... more
Welcome to episode 53!
Happy month of May to all.
What do we do when Mother's Day feels hard?
Let's talk about why it can be hard for some of us and what to do about it.
Please give the show a 5 star ⭐️ rating!
buymeacoffee.com/andr... more
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Listeners, social reach, demographics and more for this podcast.
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The content focuses on key mental health issues that resonate deeply with listeners, addressing the emotional and psychological challenges faced in everyday life. Topics range from workplace culture and dealing with difficult personalities to the complexities of mental health conditions like bipolar disorder and narcissism. Unique elements include practical advice drawn from Andrea's experiences as a registered counselor, which empowers listeners to navigate their mental health journeys with greater awareness and resilience. The podcast encompasses a compassionate exploration of self-worth, identity, and personal growth, inviting listeners to engage with their emotions and foster healthier relationships with themselves and others.
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Counselling Conversations launched 3 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Counselling Conversations include:
1. Shania K
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