Counselling Conversations
Andrea WCounselling Conversations is all about fundamental mental health topics that encourage and empower listeners. Andrea is a registered counsellor based in Australia and shares her knowledge, experiences & insight from both her personal journey of mental health and her professional perspective. Join us for monthly episodes (15 minutes or so, sometimes fortnightly!) as we chat and explore topics that ... more
| Publishes | Monthly | Episodes | 63 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
We are talking about the four attachment styles - where did they begin and how do they affect our relationships? How did our early caregiving experiences affect our ability to form relationships?
We discuss how our early caregiving experiences affe... more
Happy month of February 2026 to all!
We still have 9 months of the year to go!
Have you ever hoped someone would change? Ever tried to make someone change? You're not alone in that. Let's discuss what it means to wanna change someone else and wha... more
It's the new year!
Decisions, decisions decisions!
Let's talk about what decision fatigue is, why we experience it and how to prevent it! 🤍
Please give the show a 5 star ⭐️ rating!
If you have any questions ... more
Happy November to all!
Come join me today as I'm sitting amongst the mountainous landscape in Victoria.
Why do so many of us find ourselves in work places that are not adding to our mental wellbeing but also find it hard to leave?
A work place ... more
Welcome to Episode 58.
Happy October to all!
Let's talk about people pleasing, the fawning response and what that looks like. Why do so many people act this way?
Please give the show a 5 star ⭐️ rating!
If y... more
Happy September to all! ☀️
Let's talk about what gaslighting is and make sense of it all. What are the signs to look out for when someone using gaslighting to manipulate you? Denying facts, lying, minimizing the truth and shifting the blame is part... more
Happy August to everyone!
Let's discuss how to deal with narcissism and what to do about it when facing someone with these traits, whether it's a parent, friend or boss. Whilst it can be an emotionally draggy and painful experience, there are effect... more
Happy month of July to all! ❄️
Ever met a narcissistic person?
Let's talk about understanding narcissism, what it really means and how it impacts our mental health and well being .
Please give the show a 5 star ⭐️ rating!
buymeacoffee... more
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Frequently Asked Questions About Counselling Conversations
What is Counselling Conversations about and what kind of topics does it cover?
This show centers on accessible mental health topics, with a warm, clinical perspective aimed at normalizing emotional wellbeing and practical self-care. Episodes commonly tackle how everyday life affects mental health—ranging from decision fatigue and burnout to relationship dynamics, boundaries, and self-advocacy—often offering actionable steps to reduce stress, improve well-being, and foster healthier routines. The host frequently shares personal experiences as a registered counsellor and draws on therapeutic concepts to help listeners recognize patterns, set boundaries, and prioritize self-care, making it useful for individuals seeking reassurance, coping strategies, and mental health literacy. A notable strength is the blend of clinica... more
Where can I find podcast stats for Counselling Conversations?
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How many listeners does Counselling Conversations get?
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What are the audience demographics for Counselling Conversations?
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How many subscribers and views does Counselling Conversations have?
To see how many followers or subscribers Counselling Conversations has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Counselling Conversations?
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How many episodes of Counselling Conversations are there?
Counselling Conversations launched 3 years ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Counselling Conversations?
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Where can I see ratings and reviews for Counselling Conversations?
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What guests have appeared on Counselling Conversations?
Recent guests on Counselling Conversations include:
1. Shania K
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.