
Educational, Entertaining and Inspiring Health and Fitness Information
| Publishes | Infrequently | Episodes | 18 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

In Episode 18, we spotlight another inspiring Client Case Study, featuring Zach Malito, a 38-year-old husband, father of six, and CrossFit athlete who took his health and performance to the next level with Copper State FIT.
At his heaviest, Zach wei... more
Episode 17 is a "Client Case Study" featuring Erika and her life-changing experience with our Metabolic Primer Protocol.
Hear how Erika was able to lose 21lbs in her first 8 weeks, while eating more, not less! And, how she is now down over 42lbs and... more
In Episode 16, we bring you an inspiring "Client Case Study" with Christine Thompson. Christine shares her journey from struggling with lifelong weight issues, and more recently with menopause-related weight gain, to losing 45 pounds and over 21% bod... more
In Episode 15, we delve into another inspiring "Client Case Study" featuring Travis, who is currently halfway through his remarkable weight loss journey with CSF, and has already shed an incredible 40lbs.
But here's the twist: Travis's journey is on... more
Episode 14 is a "Client Case Study" with Carol, who has managed to shed an amazing 42lbs, which ultimately led to her cancelling the appointment to undergo weight loss surgery.
Carol opens up about the frustrations and fears she faced, as she starte... more
Are you tired of the constant struggle with fad diets and fleeting results? Join us in episode 13 of the Copper State FIT Podcast as we dive into an inspiring story of transformation with Jess H, a remarkable working mom who found her path to wellnes... more
Have you ever struggled with negative self-talk, self-sabotage, or just have a hard time getting out of your own head?
Do you give up easily when things don't go just right, or find yourself on the hamster wheel of starting and stopping in the pursu... more
Brandi is an English and journalism teacher for a High School in Nebraska where she also coaches unified sports.
She and her husband, also a school teacher and coach, have a passion for fostering dogs along with the 3 dogs of their own. In her free ... more








Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Copper State FIT Podcast:
1. The Daily
Copper State FIT Podcast launched 8 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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