
Welcome to the Complete Health Podcast, your go-to source for expert insights on movement, recovery, and optimising your physical health.
Hosted by the team at Complete Physio in London, we cover a wide range of topics, from practical advice on optimising your running, muscle gain, using crutches or recovering from injuries. We also discuss deeper medical topics such as tendon pain and stress fra... more
| Publishes | Weekly | Episodes | 82 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMedicineFitness | |||

Complete Physio in Central London shares expert advice for runners who miss two to three weeks of marathon training. Our physiotherapists explain how time away from your plan can affect fitness, what realistic adjustments can be made, and why jumping... more
In this video, Complete Physio in London shares physiotherapy advice for runners preparing for a marathon. We cover yoga, strength versus stretching, foam rollers, sports massage, ice baths, and the most common training mistakes. We also talk about c... more
How soon should marathon training begin, and how many weekly runs give the best results without leading to injury? In this video, the physiotherapists at Complete Physio share their clinical experience of working with both first-time and seasoned mar... more
Pelvic floor ultrasound can give a clear picture of how men’s pelvic floor muscles are working after prostate surgery. At Complete Physio in Central London, our physiotherapists use ultrasound to show muscle activity on screen, making it easier to ta... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #207 | |
Apple Podcasts | #100 | |
Apple Podcasts | #235 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on movement recovery and physical health optimization, the content provides a wealth of expert insights, particularly beneficial for runners and fitness enthusiasts. Topics range from practical advice on injury prevention and rehabilitation to discussions on specific conditions like tendon pain, stress fractures, and Achilles ruptures. Additionally, it explores fitness techniques tailored for various demographics, such as those over 40, alongside emerging practices like blood flow restriction training. The blend of evidence-based discussions and actionable advice can help listeners improve their overall physical well-being and maintain an active lifestyle.
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Complete Physio Podcast launched a year ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Complete Physio Podcast include:
1. Francesco Contiero
2. Dr. Lorenzo
3. Matt Kent
4. Dr. Matteo Bernardotto
5. Simon Moyes
6. Martin Klinker
7. Serge Nicolic
8. Henry Colaco
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