Community, Fitness, Mindset by CrossFit Mooloolaba
Brad BaconCommunity, Fitness, Mindset is a show dedicated to helping anyone keep things grounded and simple whether they need help starting at a CrossFit Affiliate or functional training gym or how to get the best out of their time both inside and outside of training. We aim to develop perspective so we can all fit being healthy into the bigger picture.
| Publishes | Weekly | Episodes | 15 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
We live in an asymmetrical world, meaning we rarely move in a balanced way. We use one hand or foot for many tasks, sleep a certain way etc etc. For the most part this isn't an issue however when it comes to training and loading the body we want to b... more
Knowing how to train through pregnancy can be an uncertain experience. What is enough, too much? Is it dangerous? Should we wrap ourselves in cotton wool?
Pelvic floor specialist physiotherapist and CrossFit Contessa Coach Candice Lamb unpacks a l... more
We sit down with Dr Peter Mason, sports Chiropractor and founder of CNS Mooloolaba. We discuss Where do injuries come from? What are the common causes of injuries? How can we avoid them? If we do get injured how do we manage the road back to full tra... more
With CrossFit it's all too easy to let the clock, the high achieving atmosphere and the loud environment feed right into your anxieties. We discuss how to have the right approach to CrossFit so that it supports your mental health and helps you become... more
Laura Langman is revered as one of, if not the greatest netballers of all time. We sit down with the former Sunshine Coast Lightning and New Zealand Silver Ferns world cup winning captain to discuss how she developed the mindset tools necessary to ge... more
We meet coaches Aimee, Dan and Jayden and discuss how often should we train, how much attention should we put into our nutrition and sleep, some common ways we get injured and how to avoid them. We also get to know the coaches a little better and hea... more
When starting CrossFit a lot of athletes get bitten by the CrossFit bug and really want to compete as well as train with CrossFit. We discuss how get the priorities in the right order and build a foundation of good technique and capacity to allow you... more
A fixed mindset locks us into a perspective that you're either good or bad at something and everything we do is a test to prove that perspective. Changing to a growth mindset allows us to see ourselves as a work in progress and we can assess where we... more
Key Facts
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About This Podcast
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.