Come Sano y Bonito Podcast
Laida CottoTe doy la bienvenida al Podcast de Come Sano y Bonito. Come Sano y Bonito es el espacio donde aprenderás a cuidar tu cuerpo y mente sin dietas extremas ni culpas. Aquí hablamos de nutrición práctica, cocina deliciosa y bienestar real para mujeres ocupadas que quieren sentirse bien sin complicarse. Cada semana, te traigo tips, recetas fáciles y estrategias para equilibrar tu vida y disfrutar del pr... more
| Publishes | Twice monthly | Episodes | 63 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessNutrition | ||
Listen to this Podcast
Latest Episodes
En este episodio te comparto algo muy personal: la historia real detrás de mi camino como nutricionista y emprendedora.
Durante años, conté una versión “bonita” de mi historia… pero hoy me quito la máscara para hablarte de los rechazos, los cambios d... more
Este episodio es una carta abierta de gratitud, conciencia y libertad.
Comparto mis logros, mis emociones más humanas, y cómo he aprendido a vivir sin reglas.
🌿 Si tú también quieres reconectar contigo a través de tu cocina, de tu cuerpo y de tu in... more
En este episodio de Nutre Tu Belleza, abrimos un espacio íntimo, amoroso y profundamente humano para hablar de lo que realmente significa sentirte bien contigo misma.
💫 Aquí te compartimos:
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Qué significa “nutrir tu belleza” desde adentro y de... more
En este episodio, vamos a simplificar lo que muchas veces parece complicado. Te guiaré paso a paso para crear un plan antiinflamatorio que se ajuste a tu vida real, sin estrés, sin reglas rígidas, pero con toda la intención de sanar y reconectar cont... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #230 | Spain/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to Come Sano y Bonito Podcast?
These podcasts share a similar audience with Come Sano y Bonito Podcast:
1. Criminopatía
How many episodes of Come Sano y Bonito Podcast are there?
Come Sano y Bonito Podcast launched 5 years ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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