Coach Cody
Cody HarmanFitness, Life, Motivation, Mental Health, Mindset
| Publishes | Weekly | Episodes | 109 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
If you feel like you're doing everything right, hitting your protein, training consistently, sleeping enough, but still not seeing progress, stress might be the missing variable.
In this episode, we break down how chronic stress impacts your body p... more
Your New Year motivation is fading—or already gone. That's normal. The problem isn't that motivation disappears. It's what you do next.
In this episode, we break down why motivation always fades, how to know when to push vs. when to scale back, and ... more
In this episode of the Coach Cody Podcast, we sit down (again!) with Dr. James Greenblatt, MD — a dual board-certified psychiatrist and internationally recognized pioneer in functional and integrative psychiatry, known for his work on low-dose nutrit... more
Consistency isn’t something you “find.” It’s something you build.In this episode of the Coach Cody Podcast, we break down why motivation is a terrible strategy for long-term progress—and how real consistency comes from designing your environment, red... more
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- Relatable, genuine and realistic.
Cody’s podcasts and videos have provided so much reassurance and guidance for me as I chug along on my self-improvement journey. Cody, listening to your struggles with anxiety and describing exactly what I’ve been feeling my entire life, gives me hope that I too can start to overcome it little by little. Our vulnerability really does show us our strength. Much love to you.
Apple Podcasts5panacea112
United States5 years ago - Real Talk - Down to earth inspiration
Cody’s life adventure has given him some good personal insight on rising above limitations and going after your goals -whatever they may be. He is always challenging himself to face the fears/ anxieties that stand in his way and shares what he finds motivational. The reality is we are our own worst enemy and Cody reminds us to love ourselves responsibly to get where we want to go! Looking forward to watching the podcast journey unfold and inspire others.
Apple Podcasts5ashassistsUnited States5 years ago
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Frequently Asked Questions About Coach Cody
What is Coach Cody about and what kind of topics does it cover?
The show centers on fitness, mindset, mental health, and practical life coaching strategies for sustainable results. Across recent episodes, listeners can expect actionable coaching tips, honest discussions about anxiety and burnout, nutrition and training basics, and methods to stay consistent despite life's disruptions. A notable throughline is helping audiences build healthier relationships with food, exercise, and themselves, while emphasizing accountability, boundaries, and community support as keys to long-term progress. The format often blends personal anecdotes with expert or guest perspectives, making it valuable for listeners who want relatable, implementable guidance rather than quick-fix solutions. A standout is the emphasis on ... more
Where can I find podcast stats for Coach Cody?
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How many listeners does Coach Cody get?
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What are the audience demographics for Coach Cody?
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How many subscribers and views does Coach Cody have?
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Which podcasts are similar to Coach Cody?
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How many episodes of Coach Cody are there?
Coach Cody launched 5 years ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Coach Cody?
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Where can I see ratings and reviews for Coach Cody?
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What guests have appeared on Coach Cody?
Recent guests on Coach Cody include:
1. Nat Veiga
2. Melissa Urban
3. Laurin Conlin
4. Redefine Healthy Brands
5. John Arpino
6. Dr. Laura Anderson
7. Austin Stout
8. Titus Cross
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.