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Look Good Move Well

Functional Bodybuilding
Nutrition
Functional Bodybuilding
Progressive Overload
Strength Training
Holiday Fitness
Fitness Consistency
Timed Lifting
Muscle Building
Protein Intake
Sleep Quality
75 Hard
Fitness
Protein
Fitness Trends
Fitness Routines
Metabolism
Movement
Sleep
Health Issues
Mental Health

Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training... more

PublishesWeeklyEpisodes300Founded8 years ago
Number of ListenersCategories
FitnessHealth & FitnessNutrition

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Artwork for Look Good Move Well

Latest Episodes

Whoop bands, high carb, intuitive eating, walking more, carnivore, training less; how to design an experiment, and what surprised us the most.

YouTube

If your strength has plateaued it’s easy to lose motivation. But past the beginner phase of training, getting strong takes different tactics - here’s how.

YouTube

Does going out mean weighing every option on the menu to decide if the calories are worth it? How we thought about balancing treats vs. tracking.

Sponsor: LMNT

www.drinklmnt.com/marcusfilly

YouTube

Ever finish a meal and immediately think about the next one? We break down the difference between hunger and food noise, and how to finally feel satisfied.

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Ziad Mansour
Coach and fitness expert with a unique background in overcoming addiction and embracing fitness as a way of life.
Episode: Drugs, Bro Science, and Coaching Winners - With Ziad Mansour
Ziyad Mansour
Coach visiting from Southern California
Episode: Getting Eyes On Your Movement
Michael Chernow
Fitness entrepreneur, health advocate, and founder of Creatures of Habit
Creatures of Habit
Episode: Becoming Well After Setbacks With Michael Chernow
Justin Riley
Owner of CrossFit East Sacramento and The Protein RX
CrossFit East Sacramento; The Protein RX
Episode: Building Strength: Justin Riley on Foundations in Fitness
Matt Phili
Founder of Primal Mobility, specializing in mobility training and pain management.
Primal Mobility
Episode: The Pain Free Toolkit
Alec Blenis
World record holder for the Murph workout and an accomplished runner
N/A
Episode: Must-Have Strength Moves for Runners With Alec Blenis
Alec Benis
Hybrid athlete and coach known for his insights into training and performance
Episode: Hybrid Athlete Training With Alec Benis
Michelle Basnett
Two-time CrossFit Games competitor
Episode: Breakthroughs After Burnout - With Michelle Basnett
Jason Brown
Coaching expert and programming reviewer
Jason Brown Coaching
Episode: Making Smart Workouts With Guest Coach Jason Brown

Hosts

Marcus Filly
Founder and CEO of Functional Bodybuilding, with extensive experience in fitness and strength training. He often shares insights from his personal journey and philosophies on sustainable health.
Satya Khan
CMO at Functional Bodybuilding and co-host, contributing to discussions on training, nutrition, and overall wellness while sharing personal experiences in fitness.

Reviews

4.9 out of 5 stars from 728 ratings
  • Great informative show

    Love the discussion. Provides listener with great information to help you meet your health and strength goals , reflect on your practice and self talk. Give them a listen. It’s great use of your time.

    Apple Podcasts
    5
    SAM2BOYS
    United States5 months ago
  • Marcus is a Pro

    I’ve been following Marcus for years. I love his knowledge and he’s a great listen. Covers a variety of topics to have a better and healthier life. 5 stars!!

    Apple Podcasts
    5
    Spencer Andersen
    United Statesa year ago
  • Eating

    I tried to focus on the content, but whoever is eating during the show has ruined this for me. I can’t believe someone would think it’s okay to eat a crunchy food directly into the mic. The content might be good, but the smacking, moaning and crunching is unbelievably disgusting. If you have an adversity to hearing people chew, this is definitely not the show for you. I get people are busy, but be professional and don’t eat during a show. You’ll be okay not eating for 30 minutes.

    Apple Podcasts
    1
    Mac8401
    United States2 years ago
  • Great content, hard to follow along when they're using the word "like" every fifth word - sometimes the message gets lost in the word garbage. Marcus is, like, getting better, but, like, Sotya is, like, a hot, like, mess, like, sometimes.

    Podcast Addict
    5
    jph
    2 years ago
  • Fan of these workouts for years, through the evolutions

    I’ve been follow Revival Strength/ Functional Bodybuilding for years. I’ve maintained, recovered and rebuilt with these workouts through the years. I firmly believe in the philosophy of this programming/method. And I think they have something for everyone.

    Apple Podcasts
    5
    GunStGirl
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical advice and actionable insights offered, often highlighting the dual focus on fitness and mental wellness.
Many praise the engaging and relatable style of the hosts, which makes the content enjoyable and easy to connect with the everyday challenges faced in health and fitness.
Some feedback points out occasional distractions, such as background noise, which can affect listener experience, but overall, the content quality is highly regarded.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Appetite Cues and Your Environment
Q: What approach do you take with clients when they reveal they have struggled with hunger?
I try to normalize their experience and let them know they're not alone, then we unpack the past to identify triggers.
Training Rapid-Fire
Q: How do I avoid getting bulky?
It takes a long time to develop muscle, so you can course-correct by focusing on training different areas and not training certain muscles to failure.
Training Rapid-Fire
Q: Can you actually build muscle with just dumbbells or body weight?
Yes, but there might be a ceiling on muscle development based on the resistance available.
Training Rapid-Fire
Q: Is it bad to train every day?
It depends on your definition of training, but you can exercise every day; however, proper training requires recovery time.
Drugs, Bro Science, and Coaching Winners - With Ziad Mansour
Q: What are your biggest frustrations with the fitness community?
Ziad expresses concern that many minimize the importance of hard work and dedication, becoming overly fixated on specific workout programs or exercise selection.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Look Good Move Well

What is Look Good Move Well about and what kind of topics does it cover?

This podcast focuses on providing listeners with practical insights into training, nutrition, and lifestyle choices designed to optimize both physical performance and overall well-being. Conversations often cover a wide range of topics, including managing food noise, maintaining motivation without specific goals, and the importance of community support in fitness. The hosts, leveraging their backgrounds in fitness and coaching, share personal anecdotes and client success stories, making complex concepts accessible and relevant to a diverse audience. Unique to this content is its holistic approach to health, emphasizing sustainability, emotional well-being, and realistic goal-setting rather than unsafe trends or ephemeral gains.

Where can I find podcast stats for Look Good Move Well?

Rephonic provides a wide range of podcast stats for Look Good Move Well. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Look Good Move Well and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Look Good Move Well get?

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What are the audience demographics for Look Good Move Well?

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How many subscribers and views does Look Good Move Well have?

To see how many followers or subscribers Look Good Move Well has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Look Good Move Well?

These podcasts share a similar audience with Look Good Move Well:

1. Barbell Shrugged
2. Jason Khalipa Podcast
3. Mark Bell's Power Project
4. Joe DeFranco's Industrial Strength Show
5. Muscle Intelligence

How many episodes of Look Good Move Well are there?

Look Good Move Well launched 8 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Look Good Move Well?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Look Good Move Well?

Rephonic pulls ratings and reviews for Look Good Move Well from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Look Good Move Well?

Recent guests on Look Good Move Well include:

1. Ziad Mansour
2. Ziyad Mansour
3. Michael Chernow
4. Justin Riley
5. Matt Phili
6. Alec Blenis
7. Alec Benis
8. Michelle Basnett

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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