
Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We'll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training... more
| Publishes | Weekly | Episodes | 300 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||

When you fall off, it's easy to call yourself lazy or blame your circumstances. We break down the difference, and how to define consistency so the bar is one you can actually clear.
SPONSOR: LMNT drinklmnt.com/marcusfilly
Get our "Built NOT Burnt... more
A super common story is getting fit at some point in your past, only to stall out when you try to repeat it. We tackle why it happens and how to avoid this the next time around.
Look good, move well - try Functional Bodybuilding free with a 2 week... more
You're hangry and out of food - what now? Breaking down strategies to stay on track with nutrition when life gets busy and messy.
Get our "Built NOT Burnt Blueprint" - functional-bodybuilding.com/free
Look good, move well - try Functional... more
Our close relationships have a massive impact on our brain's processing power and even how we perceive pain. Today we talk about using the power of secure relationships for better health and fitness outcomes.
Get our "Built NOT Burnt Blueprint" - h... more
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Loved this podcast.
Love the discussion. Provides listener with great information to help you meet your health and strength goals , reflect on your practice and self talk. Give them a listen. It’s great use of your time.
I’ve been following Marcus for years. I love his knowledge and he’s a great listen. Covers a variety of topics to have a better and healthier life. 5 stars!!
I tried to focus on the content, but whoever is eating during the show has ruined this for me. I can’t believe someone would think it’s okay to eat a crunchy food directly into the mic. The content might be good, but the smacking, moaning and crunching is unbelievably disgusting. If you have an adversity to hearing people chew, this is definitely not the show for you. I get people are busy, but be professional and don’t eat during a show. You’ll be okay not eating for 30 minutes.
Great content, hard to follow along when they're using the word "like" every fifth word - sometimes the message gets lost in the word garbage. Marcus is, like, getting better, but, like, Sotya is, like, a hot, like, mess, like, sometimes.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #60 | |
Apple Podcasts | #221 | |
Apple Podcasts | #41 | |
Apple Podcasts | #176 | |
Apple Podcasts | #243 | |
Apple Podcasts | #10 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on practical, evidence-informed approaches to training, nutrition, and everyday lifestyle for sustainable fitness and wellbeing. Across episodes, hosts Marcus Filly and Satya Khan explore topics like coaching value, lean bulking, calorie quality versus quantity, mindset during fat loss and gain, sustainable meal planning, and how to balance intensity with long-term health. A consistent thread is turning knowledge into usable systems—whether through coaching relationships, meal-templates, or behavior-based strategies—so listeners can apply tactics immediately without burnout. Highlights include discussions on GLP-1 weight-loss drugs as tools rather than shortcuts, and practical frameworks for tracking, planning, and maintain... more
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These podcasts share a similar audience with Look Good Move Well:
1. Barbell Shrugged
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3. The Ready State Podcast
4. RP Strength Podcast
5. Mind Pump: Raw Fitness Truth
Look Good Move Well launched 9 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Look Good Move Well include:
1. Ashley Schott
2. Marsh Linati
3. Justin Allen
4. Ziad Mansour
5. Ziyad Mansour
6. Michael Chernow
7. Justin Riley
8. Matt Phili
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