Coach Brooke's Audio Guided Runs
Coach BrookeAudio Guided Runs are designed to help women find more joy and connection to themselves through movement. Each is meant to be listened to while running or walking. more
| Publishes | Weekly | Episodes | 5 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Categories | RunningSportsHealth & FitnessMental Health | ||||
Listen to the Podcast
Latest Episodes
Who gets frustrated?! We all do! We can move through frustration more quickly with the help of movement, values and goals. I will teach you how! Lace up and tune into this 31-minute Audio Guided Run with me, Coach Brooke!Frustration can slow us down ... more
Feeling under the weather but still want to run, walk and move? This 11-minute Audio Guided Run is for you; it is gentle, slow and full of care, and designed to be listened to while you are walking or running when sick. It is possible to run while si... more
Run through the energy of movement on this 30-minute Audio Guided Run! Lace up your shoes and push start — Take me with you and rediscover a love for movement. We'll explore how running and other activities like mountain biking can shift our emotiona... more
Need more inspiration to run? I got you! Push play on this Audio Guided Run and take me with you the next time that you choose to go for a run or intentional walk. My name is Coach Brooke and I introduce you to 5 ways to be inspired to run, no matter... more
My name is Coach Brooke and welcome to my first Audio Guided Run! This is designed to be played while you are out on a 15-minute run or walk. I will be with you every step of the way as we talk about why we run! We run to feel better and I will coach... more
Insights
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Reviews
- Very energizing and positive. Highly motivating
Dave Busch
Apple Podcasts5Djbedhca
United States6 months ago - Yay!!!
This podcast found me at a great time! Thanks for starting this, Coach! I’m stoked to follow your runs :)
Apple Podcasts5HenrieyzMomUnited States7 months ago
Chart Rankings
Apple Podcasts | #41 |  Spain/Sports/Running |
Apple Podcasts | #169 |  Mexico/Sports/Running |
Apple Podcasts | #184 |  Sweden/Sports/Running |
Top Running Podcasts
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Frequently Asked Questions About Coach Brooke's Audio Guided Runs
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How many episodes of Coach Brooke's Audio Guided Runs are there?
Coach Brooke's Audio Guided Runs launched 7 months ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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