Rephonic
Artwork for Set the Pace
Running
New York City Marathon
New York Road Runners
United Airlines NYC Half
Marathon Running
Meb Keflezighi
Mental Health
Physical Fitness
Peloton
Health Benefits
Alex's Lemonade Stand Foundation
Non-Binary Participation
Olympics
New Balance
Ted Corbitt
Inclusive Sports Participation
Member Moments
Ginger Zee
Community Support
Climate Change

NYRR Set the Pace Presented by Peloton is the official podcast of New York Road Runners. Join hosts Rob Simmelkjaer, CEO of New York Road Runners, and Becs Gentry, Peloton Instuctor, every Thursday in conversation with inspiring athletes, from everyday enthusiasts to elite marathoners, to hear stories of perseverance, drive, and dedication. Each episode also includes an NYRR Member Moment spotligh... more

PublishesTwice weeklyEpisodes148Founded2 years ago
Number of ListenersCategories
RunningSports

Listen to this Podcast

Artwork for Set the Pace

Latest Episodes

This week, Runner’s World News Editor Theo Kahler joins the show to share how he spends his weekdays writing about running and then lines up on the weekends to hold his own with some of the best runners in the world. Theo ran this year’s TCS New York... more

YouTube

Joining Rob this week is Relly Ladner, a member of this year’s Team Inspire, a diverse group of 26 TCS New York City Marathon runners whose stories capture the power of running to change lives. Growing up in Vienna, Relly played soccer, and as a fres... more

YouTube

This week, Becs is joined by some of the top finishers from the TCS New York City Marathon—the top American woman, Fiona O’Keeffe; the top American man, Joel Reichow; and the top nonbinary runner, Daniel Mata. They share personal recaps of their incr... more

YouTube

oining Set the Pace this week is actor Anthony Ramos, best known for his breakout role on Broadway in “Hamilton” as well as on the big screen in Kathryn Bigelow’s A House of Dynamite (and coming in 2026, Ryan Murphy’s The Beauty.) This past Sunday, t... more

YouTube

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Theo Kahler
News editor at Runner's World and competitive marathon runner
Runner's World
Episode: Runner’s World Theo Kahler on Running, Reporting, and Dreaming Big
Raymond Choy
A dedicated marathon runner and member of Achilles International, who has completed the NYC Marathon 27 times
Achilles International
Episode: Runner’s World Theo Kahler on Running, Reporting, and Dreaming Big
Relly Ladner
Athlete and member of Team Inspire
Episode: Team Inspire Member Relly Ladner’s Journey From Setback to Start Line
Felicia Pasadyn
Full-time medical student and top female marathon runner
NYU Grossman School of Medicine
Episode: Team Inspire Member Relly Ladner’s Journey From Setback to Start Line
Fiona O'Keefe
Top American woman marathoner and record holder at the TCS New York City Marathon
American Distance Runner
Episode: Top Marathoners Fiona O’Keeffe, Joel Reichow, and Daniel Mata Share Their Running Journeys
Joel Reichow
Emerging star in long-distance running and part-time employee at a running store
Minnesota Distance Elite
Episode: Top Marathoners Fiona O’Keeffe, Joel Reichow, and Daniel Mata Share Their Running Journeys
Daniel Mata
Champion in the non-binary marathon category
Jersey City Resident
Episode: Top Marathoners Fiona O’Keeffe, Joel Reichow, and Daniel Mata Share Their Running Journeys
Anthony Ramos
Actor and singer known for his roles in Hamilton and In the Heights
Episode: From Stage to the Start Line: Hamilton’s Anthony Ramos Makes His TCS New York City Marathon Debut
Jason Jacobs
Anthony's former high school guidance counselor and mentor
Episode: From Stage to the Start Line: Hamilton’s Anthony Ramos Makes His TCS New York City Marathon Debut

Hosts

Rob Simmelkjaer
CEO of New York Road Runners, and host.
Becs Gentry
Co-host and Peloton instructor, recognized for her running expertise.

Reviews

4.8 out of 5 stars from 359 ratings
  • The opener!

    Love love love this podcast but what happened to the opener?? The clips from the marathon?? It was so inspiring and literally my favorite podcast opener. I genuinely really miss it!!!

    Apple Podcasts
    5
    Liya-Davi
    United States6 months ago
  • Informative and inspiring!

    Rob and Becs, love the podcast, it’s really my weekly dose of inspiration and gets me so pumped up about NYRR and beyond. I really feel connected to the running community every time I listen. Was great to hear about how well TFK is doing and how much growth they’ve seen. I think a great topic for a future session would be lifting the curtain and getting a behind the scenes on TFK operations with Jeremie Kasmarcak and team, who have done so much to make it so successful.

    Thank you for producing... more

    Apple Podcasts
    5
    JJGonzoz
    United Statesa year ago
  • Still pretty good.

    I still enjoy listening to this, although I miss Meb. He was so relatable in a way that Becs just isn’t. But maybe she just needs time to warm up to her role.

    Apple Podcasts
    4
    done. just done.
    United Statesa year ago
  • Must-listen for NYC-based runners

    This podcast has amazing advice and interviews for runners of all abilities. For those who race NYRR events, you get great previews and behind the scenes intel for all races.

    Apple Podcasts
    5
    missymoobler
    United Statesa year ago
  • New Inspired Review

    I listened to the 8/1 and 7/25 episodes after recently discovering this podcast. Very inspirational stories on the 8/1 podcast that had me paying close attention. The $/25 episode resonated because I train and run alone. It was beneficial to hear and garner insights from another. I look forward to going back and playing more episodes. Thanks!

    Apple Podcasts
    5
    Brian Silvestri
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many listeners report that the podcast serves as a key source of motivation during their training journeys and enhances their connection to the running community.
Listeners appreciate the motivational stories and insights shared in episodes, emphasizing the inspiring nature of the guests and their experiences.
The community connection created through discussions resonates well with audiences, fostering an environment of encouragement among runners.
Critiques occasionally mention the transition in the hosting team, with some preferences leaning towards past hosts while still valuing the current content.
Overall, the podcast is viewed as a valuable resource for runners of all levels, with engaging tips and inspirational content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#39
United States/Sports/Running
Apple Podcasts
#125
Canada/Sports/Running
Apple Podcasts
#247
United Kingdom/Sports/Running
Apple Podcasts
#129
Germany/Sports/Running
Apple Podcasts
#131
Italy/Sports/Running
Apple Podcasts
#140
France/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Team Inspire Member Relly Ladner’s Journey From Setback to Start Line
Q: What is your next race and what's your next goal?
I'm trying to figure out my next race, thinking about Berlin and Chicago, and I want to Boston qualify within the next year or two.
Team Inspire Member Relly Ladner’s Journey From Setback to Start Line
Q: What was it like to be part of a state championship game after your diagnosis?
It was surreal to be able to do what all my friends were doing and be happy doing the thing that I loved.
Team Inspire Member Relly Ladner’s Journey From Setback to Start Line
Q: How long did it take, and when did you realize you might be able to not just walk but get back to playing soccer?
After a couple of weeks in the hospital, I was discharged when I could walk upstairs, and I started physical therapy after that.
Team Inspire Member Relly Ladner’s Journey From Setback to Start Line
Q: What was the experience like being on Team Inspire for you?
It was amazing. I felt like I was doing the marathon not just for myself but for the team, and everything that the people on the team are fighting for.
Team Inspire Member Relly Ladner’s Journey From Setback to Start Line
Q: What did it mean for you to cross that finish line on November 2nd?
It was a surreal moment. To do it in New York where I live is just, it doesn't get better than that.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Set the Pace

What is Set the Pace about and what kind of topics does it cover?

Focused on the world of running, this podcast engages listeners with inspiring narratives from a variety of athletes, ranging from everyday runners to elite marathoners. Each episode features conversations that emphasize themes of perseverance, community, and personal growth, often highlighting how the sport of running intersects with various life experiences and challenges. Unique elements include insights from prominent guests and a pro tip segment from a renowned marathon champion, which adds both expertise and motivation for listeners. The series aims to foster a sense of community among runners and to encourage them throughout their own journeys.

Where can I find podcast stats for Set the Pace?

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How many listeners does Set the Pace get?

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What are the audience demographics for Set the Pace?

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How many subscribers and views does Set the Pace have?

To see how many followers or subscribers Set the Pace has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Set the Pace?

These podcasts share a similar audience with Set the Pace:

1. Ali on the Run Show
2. I'll Have Another with Lindsey Hein Podcast
3. Fuel for the Sole
4. The Drop
5. Nobody Asked Us with Des & Kara

How many episodes of Set the Pace are there?

Set the Pace launched 2 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Set the Pace?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Set the Pace?

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How do I access podcast episode transcripts for Set the Pace?

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What guests have appeared on Set the Pace?

Recent guests on Set the Pace include:

1. Theo Kahler
2. Raymond Choy
3. Relly Ladner
4. Felicia Pasadyn
5. Fiona O'Keefe
6. Joel Reichow
7. Daniel Mata
8. Anthony Ramos

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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