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Led from Within - Helping Women in Midlife Reclaim Self-trust and Inner Authority

Mikki Gardner Coaching
Co-Parenting
Divorce
Parenting
Midlife
Personal Growth
Self-Trust
Conflict Resolution
Self-Care
Nervous System Regulation
Emotional Regulation
Holidays
Self-Regulation
Emotional Intelligence
Mental Health
Negative Thought Patterns
Healthy Relationships
Parenting Strategies
Personal Development
Boundaries
Emotional Health

What if midlife isn't a crisis… but an awakening? Led from Within is a podcast for women who feel the quiet (or not-so-quiet) pull that something in their life no longer fits — and are ready to discover what does. Hosted by Mikki Gardner, mother, bestselling author, certified life coach, somatic practitioner, spiritual healer and midlife woman, this show explores what it really means to reconnect ... more

PublishesWeeklyEpisodes190Founded5 years ago
Number of ListenersCategories
Mental HealthRelationshipsHealth & FitnessSociety & Culture

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Artwork for Led from Within

Latest Episodes

In this episode, I share one of the most liberating truths a woman can realize in midlife: no one is coming to save you. While that may sound confronting, it is also incredibly empowering. For so many years, we wait for relationships to improve, for ... more

What if the reason your life feels so misaligned in midlife isn't because something is wrong, but because something inside of you is finally waking up?

In this episode, I reflect on a blooming magnolia tree and the powerful reminder that nature ne... more

Have you ever looked around at your life in midlife and wondered why everything feels harder than it should? Maybe your children are growing up, your relationships are changing, or you simply no longer recognize yourself. If so, I want you to know so... more

What if the discomfort you're feeling in midlife isn't random… but a direct result of a foundation that was never fully built?

In this episode, I share how easy it is to spend years creating a life that looks successful, stable, and even beautiful... more

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Recent Guests

Elise Bowerman
Perinatal yoga teacher, motherhood coach advocating for intentional living.
Episode: 155. Living with Purpose: Inside the Intentional Living Collective with Elise Bowerman

Host

Mikki Gardner
Host of the show; certified life coach, somatic practitioner, author, and fatherly/parenting guide with a focus on midlife self-trust and inner authority.

Reviews

5.0 out of 5 stars from 67 ratings
  • SO inspiring!!

    Led From Within is a deeply inspiring podcast. Mikki has an incredible ability to identify the patterns that keep us stuck and help us rewire them with clarity and compassion. Every episode leaves me feeling more connected to the most alive version of myself. Truly a must-listen.

    Apple Podcasts
    5
    laurynlaz
    United States22 days ago
  • Reframe

    This podcast is providing well thought out guidance and solutions to lead you on your best path. With each episode I take away a little nugget of truth about myself.

    Apple Podcasts
    5
    GrannyDavis
    United States23 days ago
  • Authentic and truly helpful

    Been meaning to review as I’ve been listening for years and find Mikki so helpful. This podcast has connected me to many resources and information that I might not have found. The best thing is the lifting of the shame I have felt since divorce when still a new mom. I’m raising my now almost ten year told with little help from the other parent which has been a challenge to navigate. Mikki’s tips on coparenting have helped me change my perspective and see that the idea of “family” can be and look... more

    Apple Podcasts
    5
    Mikki review
    United Statesa year ago
  • So real

    I appreciate how real Mikki is about the what going through divorce

    Apple Podcasts
    5
    megabucks2020
    United States2 years ago
  • How much needed resource for coparents

    Mikki is so knowledgeable in this topic. She has so much wisdom and support to offer to those that feel lonely and are struggling in the coparenting journey. Thank you so much Mikki for all that you do.

    -Elizabeth

    Apple Podcasts
    5
    Emotionally Healthy Legacy
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners consistently praise the host's practical, compassionate guidance.
Many highlight the relatable, real-life storytelling and actionable steps.
Fans value concrete tools for co-parenting and boundaries.

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Audience Metrics

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Frequently Asked Questions About Led from Within

What is Led from Within about and what kind of topics does it cover?

A thoughtful, woman-focused show about reclaiming self-trust and inner authority in midlife. Episodes explore identity shifts, nervous system regulation, and relationships, with a practical slant on boundaries, intentional parenting, and emotional resilience. The host brings a coaching and somatic-practice background, often sharing personal stories to illuminate actionable steps for living aligned with inner truth. Listeners likely seek personal growth, healthier family dynamics, and strategies to navigate life transitions without losing selfhood. A standout element is the integration of psychology, mindfulness, and real-life coaching to create tangible changes in daily life.

Where can I find podcast stats for Led from Within?

Rephonic provides a wide range of podcast stats for Led from Within. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Led from Within and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Led from Within get?

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What are the audience demographics for Led from Within?

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How many subscribers and views does Led from Within have?

To see how many followers or subscribers Led from Within has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Led from Within?

These podcasts share a similar audience with Led from Within:

1. On Purpose with Jay Shetty
2. The Mel Robbins Podcast
3. How Not To Suck At Divorce
4. Raising Good Humans
5. The Divorce and Beyond® Podcast with Susan Guthrie, Esq.

How many episodes of Led from Within are there?

Led from Within launched 5 years ago and published 190 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Led from Within?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Led from Within?

Rephonic pulls ratings and reviews for Led from Within from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Led from Within?

Recent guests on Led from Within include:

1. Elise Bowerman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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