Led from Within - Helping Women in Midlife Reclaim Self-trust and Inner Authority
Mikki Gardner CoachingWhat if midlife isn't a crisis… but an awakening? Led from Within is a podcast for women who feel the quiet (or not-so-quiet) pull that something in their life no longer fits — and are ready to discover what does. Hosted by Mikki Gardner, mother, bestselling author, certified life coach, somatic practitioner, spiritual healer and midlife woman, this show explores what it really means to reconnect ... more
| Publishes | Weekly | Episodes | 200 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsHealth & FitnessMental HealthSociety & Culture | |||
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Latest Episodes
I am taking a pause from the podcast for the remainder of 2026, with the intention of returning refreshed in the new year. But this pause is about more than stepping away. It is also an invitation for you to get curious about where you might need mor... more
Have you ever reached a point where your body is telling you one thing, but your calendar keeps demanding another? In this episode, I share what I've been learning as I navigate a season of change in midlife and why I've realized that constantly push... more
This time of year has a way of making many of us feel overstimulated, overwhelmed, and like we're constantly pouring ourselves into everyone else. But what if the real problem isn't that life is simply too busy? What if we're actually underfulfilled?... more
This episode is one of my most personal conversations yet. I've been navigating a season where life hasn't unfolded the way I expected, and it's challenged me to look honestly at how often I've handed my authority over to other people without even re... more
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- SO inspiring!!
Led From Within is a deeply inspiring podcast. Mikki has an incredible ability to identify the patterns that keep us stuck and help us rewire them with clarity and compassion. Every episode leaves me feeling more connected to the most alive version of myself. Truly a must-listen.
Apple Podcasts5laurynlaz
United States3 months ago - Reframe
This podcast is providing well thought out guidance and solutions to lead you on your best path. With each episode I take away a little nugget of truth about myself.
Apple Podcasts5GrannyDavisUnited States3 months ago - Authentic and truly helpful
Been meaning to review as I’ve been listening for years and find Mikki so helpful. This podcast has connected me to many resources and information that I might not have found. The best thing is the lifting of the shame I have felt since divorce when still a new mom. I’m raising my now almost ten year told with little help from the other parent which has been a challenge to navigate. Mikki’s tips on coparenting have helped me change my perspective and see that the idea of “family” can be and look... more
Apple Podcasts5Mikki reviewUnited Statesa year ago - So real
I appreciate how real Mikki is about the what going through divorce
Apple Podcasts5megabucks2020United States2 years ago - How much needed resource for coparents
Mikki is so knowledgeable in this topic. She has so much wisdom and support to offer to those that feel lonely and are struggling in the coparenting journey. Thank you so much Mikki for all that you do.
-Elizabeth
Apple Podcasts5Emotionally Healthy LegacyUnited States2 years ago
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Led from Within
What is Led from Within about and what kind of topics does it cover?
A thoughtful, audience-centered show for midlife women reclaiming self-trust and inner authority. Episodes blend personal storytelling with practical coaching on identity shifts, nervous system regulation, boundaries, and healthier relationships. While a strong emphasis on midlife awakening and inner work, solo episodes are common, offering actionable prompts, rituals, and mindset shifts. The host weaves spirituality, psychology, and real-life experience to empower listeners to stop “performing” and start living in alignment with their true selves. The format often centers on personal growth, co-parenting dynamics, and ways to cultivate a calmer nervous system, making it appealing to women seeking tangible tools and a compassionate, no-nons... more
Where can I find podcast stats for Led from Within?
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How many listeners does Led from Within get?
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What are the audience demographics for Led from Within?
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How many subscribers and views does Led from Within have?
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Which podcasts are similar to Led from Within?
These podcasts share a similar audience with Led from Within:
1. The Divorce Survival Guide Podcast
2. Raising Good Humans
3. Jillian on Love
4. On Purpose with Jay Shetty
5. The Mel Robbins Podcast
How many episodes of Led from Within are there?
Led from Within launched 5 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Led from Within?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Led from Within?
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How do I access podcast episode transcripts for Led from Within?
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What guests have appeared on Led from Within?
Recent guests on Led from Within include:
1. Elise Bowerman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.