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Led from Within - Helping Women in Midlife Reclaim Self-trust and Inner Authority

Mikki Gardner Coaching
Co-Parenting
Divorce
Parenting
Personal Growth
Conflict Resolution
Self-Care
Emotional Regulation
Holidays
Self-Regulation
Emotional Intelligence
Mental Health
Negative Thought Patterns
Parenting Strategies
Healthy Relationships
Emotional Health
Emotional Healing
Mindfulness
Self-Trust
Anxiety
Stress Management

What if midlife isn't a crisis… but an awakening? Led from Within is a podcast for women who feel the quiet (or not-so-quiet) pull that something in their life no longer fits — and are ready to discover what does. Hosted by Mikki Gardner, mother, bestselling author, certified life coach, somatic practitioner, spiritual healer and midlife woman, this show explores what it really means to reconnect ... more

PublishesTwice monthlyEpisodes188Founded5 years ago
Number of ListenersCategories
Health & FitnessRelationshipsMental HealthSociety & Culture

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Artwork for Led from Within

Latest Episodes

Have you ever looked around at your life in midlife and wondered why everything feels harder than it should? Maybe your children are growing up, your relationships are changing, or you simply no longer recognize yourself. If so, I want you to know so... more

What if the discomfort you're feeling in midlife isn't random… but a direct result of a foundation that was never fully built?

In this episode, I share how easy it is to spend years creating a life that looks successful, stable, and even beautiful... more

What if the reason your life feels off in midlife isn't because something is wrong… but because something inside you is finally waking up?

In this episode, I explore what it really means to "leave yourself on read" — those moments when your body, ... more

What if midlife is not a breakdown, but a return to the truth of who I really am? In this episode, I explore the story of Thecla and why her refusal to keep outsourcing her authority feels so powerful for women in midlife. I share how her story, alon... more

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Recent Guests

Elise Bowerman
Perinatal yoga teacher, motherhood coach advocating for intentional living.
Episode: 155. Living with Purpose: Inside the Intentional Living Collective with Elise Bowerman

Host

Mikki Gardner
Host of the show; certified life coach, somatic practitioner, author, and fatherly/parenting guide with a focus on midlife self-trust and inner authority.

Reviews

5.0 out of 5 stars from 67 ratings
  • Authentic and truly helpful

    Been meaning to review as I’ve been listening for years and find Mikki so helpful. This podcast has connected me to many resources and information that I might not have found. The best thing is the lifting of the shame I have felt since divorce when still a new mom. I’m raising my now almost ten year told with little help from the other parent which has been a challenge to navigate. Mikki’s tips on coparenting have helped me change my perspective and see that the idea of “family” can be and look... more

    Apple Podcasts
    5
    Mikki review
    United Statesa year ago
  • So real

    I appreciate how real Mikki is about the what going through divorce

    Apple Podcasts
    5
    megabucks2020
    United States2 years ago
  • How much needed resource for coparents

    Mikki is so knowledgeable in this topic. She has so much wisdom and support to offer to those that feel lonely and are struggling in the coparenting journey. Thank you so much Mikki for all that you do.

    -Elizabeth

    Apple Podcasts
    5
    Emotionally Healthy Legacy
    United States2 years ago
  • Insightful and encouraging

    Relatable and so necessary to navigate the hard of co-parenting. Thank you!🎙️Jen~The Empowered Stepmom Podcast

    Apple Podcasts
    5
    Jen Rogers, Stepfamily Coach
    United States2 years ago
  • The best resource for anyone struggling with co-parenting

    Mikki has been an absolute light in the darkness during this confusing and heartbreaking process in my life. Because of her podcast I have started making positive changes in my life as a coparent. Her episodes are direct and give you ACTUAL tools to ignite change and her messages hit home. She not only tells us that we are CAPABLE of taking action but HOW to start that process. None of the fluff, all the tough topics are addressed head on. I’m very grateful she shares this podcast with me and so... more

    Apple Podcasts
    5
    The Mrs.Ferg
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners consistently praise the host's practical, compassionate guidance.
Many highlight the relatable, real-life storytelling and actionable steps.
Fans value concrete tools for co-parenting and boundaries.

Chart Rankings

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Audience Metrics

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Frequently Asked Questions About Led from Within

What is Led from Within about and what kind of topics does it cover?

A thoughtful, woman-focused show about reclaiming self-trust and inner authority in midlife. Episodes explore identity shifts, nervous system regulation, and relationships, with a practical slant on boundaries, intentional parenting, and emotional resilience. The host brings a coaching and somatic-practice background, often sharing personal stories to illuminate actionable steps for living aligned with inner truth. Listeners likely seek personal growth, healthier family dynamics, and strategies to navigate life transitions without losing selfhood. A standout element is the integration of psychology, mindfulness, and real-life coaching to create tangible changes in daily life.

Where can I find podcast stats for Led from Within?

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How many listeners does Led from Within get?

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What are the audience demographics for Led from Within?

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How many subscribers and views does Led from Within have?

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Which podcasts are similar to Led from Within?

These podcasts share a similar audience with Led from Within:

1. The Divorce and Beyond® Podcast with Susan Guthrie, Esq.
2. How Not To Suck At Divorce
3. The Divorce Survival Guide Podcast
4. The Mel Robbins Podcast
5. The Divorce Course Podcast

How many episodes of Led from Within are there?

Led from Within launched 5 years ago and published 188 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Led from Within?

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Where can I see ratings and reviews for Led from Within?

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What guests have appeared on Led from Within?

Recent guests on Led from Within include:

1. Elise Bowerman

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