
What if midlife isn't a crisis… but an awakening? Led from Within is a podcast for women who feel the quiet (or not-so-quiet) pull that something in their life no longer fits — and are ready to discover what does. Hosted by Mikki Gardner, mother, bestselling author, certified life coach, somatic practitioner, spiritual healer and midlife woman, this show explores what it really means to reconnect ... more
| Publishes | Weekly | Episodes | 190 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthRelationshipsHealth & FitnessSociety & Culture | |||

In this episode, I share one of the most liberating truths a woman can realize in midlife: no one is coming to save you. While that may sound confronting, it is also incredibly empowering. For so many years, we wait for relationships to improve, for ... more
What if the reason your life feels so misaligned in midlife isn't because something is wrong, but because something inside of you is finally waking up?
In this episode, I reflect on a blooming magnolia tree and the powerful reminder that nature ne... more
Have you ever looked around at your life in midlife and wondered why everything feels harder than it should? Maybe your children are growing up, your relationships are changing, or you simply no longer recognize yourself. If so, I want you to know so... more
What if the discomfort you're feeling in midlife isn't random… but a direct result of a foundation that was never fully built?
In this episode, I share how easy it is to spend years creating a life that looks successful, stable, and even beautiful... more
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Led From Within is a deeply inspiring podcast. Mikki has an incredible ability to identify the patterns that keep us stuck and help us rewire them with clarity and compassion. Every episode leaves me feeling more connected to the most alive version of myself. Truly a must-listen.
This podcast is providing well thought out guidance and solutions to lead you on your best path. With each episode I take away a little nugget of truth about myself.
Been meaning to review as I’ve been listening for years and find Mikki so helpful. This podcast has connected me to many resources and information that I might not have found. The best thing is the lifting of the shame I have felt since divorce when still a new mom. I’m raising my now almost ten year told with little help from the other parent which has been a challenge to navigate. Mikki’s tips on coparenting have helped me change my perspective and see that the idea of “family” can be and look... more
I appreciate how real Mikki is about the what going through divorce
Mikki is so knowledgeable in this topic. She has so much wisdom and support to offer to those that feel lonely and are struggling in the coparenting journey. Thank you so much Mikki for all that you do.
-Elizabeth
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Listeners, social reach, demographics and more for this podcast.
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A thoughtful, woman-focused show about reclaiming self-trust and inner authority in midlife. Episodes explore identity shifts, nervous system regulation, and relationships, with a practical slant on boundaries, intentional parenting, and emotional resilience. The host brings a coaching and somatic-practice background, often sharing personal stories to illuminate actionable steps for living aligned with inner truth. Listeners likely seek personal growth, healthier family dynamics, and strategies to navigate life transitions without losing selfhood. A standout element is the integration of psychology, mindfulness, and real-life coaching to create tangible changes in daily life.
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These podcasts share a similar audience with Led from Within:
1. On Purpose with Jay Shetty
2. The Mel Robbins Podcast
3. How Not To Suck At Divorce
4. Raising Good Humans
5. The Divorce and Beyond® Podcast with Susan Guthrie, Esq.
Led from Within launched 5 years ago and published 190 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Led from Within include:
1. Elise Bowerman
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