
You’ve heard of the “ManFlu” — that mysterious illness that somehow hits men way harder than any woman could ever fathom. Well, we’re not handing out tissues. We’re here to talk about the real stuff underneath it: the disconnection, the imbalance, and how we can start to change it.
The ManFlu is a metaphor we use to dig into something deeper: the cultural scripts, gender roles, and unspoken rules ... more
| Publishes | Weekly | Episodes | 13 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsKids & FamilyParentingSociety & Culture | |||

You ask for help. He nods along. Next week looks exactly the same. If you've wondered how to talk to your husband about the mental load without it ending in tears or silence, this conversation is a good place to start.
On The ManFlu, host Lucy McAfe... more
Julia Markish sat at a dinner party while the women around her swapped stories about burnout and the mental load. She has a wife, so she couldn't relate. Still her first thought was a guilty one: Am I the man in this story?
Host Lucy McAfee talks w... more
Long before mental load and maternal burnout were in our common vernacular, our guest this week had a moment that clearly illustrated them: rushing out the door for work, unable to find a glove, and deciding that if she couldn't find it, she was done... more
The Manosphere doesn't need boys to go looking for it. Researchers who set up TikTok and YouTube accounts posing as teenage boys found it reached their feeds within 26 minutes, starting from nothing more than a fitness video or a gaming clip.
Host L... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #102 | |
Apple Podcasts | #1 | |
Apple Podcasts | #13 | |
Apple Podcasts | #190 | |
Apple Podcasts | #108 | |
Apple Podcasts | #222 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A show focused on unpacking gender dynamics, emotional labor, and modern partnerships through conversations with researchers, practitioners, and parents. Across episodes, it centers on how caregiving loads are shared, how to raise more connected boys, and practical shifts families can try—like rebalancing chores, protecting time for partners, and creating routines that reduce mental load. The host often weaves personal experience as a mother of boys with evidence-based insights to offer actionable steps listeners can experiment with at home. Noteworthy is a consistent emphasis on practical, bite-sized changes rather than theory alone, plus a clear aim to help both women and men show up more fully in relationships and parenting.
This progra... more
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These podcasts share a similar audience with The ManFlu:
1. RECOVERable: Mental Health and Addiction Experts Answer Your Questions
2. The Reality Between Us
3. Where Should We Begin? with Esther Perel
4. Life is an Inside Job with Coach Mike Basevic
5. A Slight Change of Plans
The ManFlu launched 2 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The ManFlu include:
1. Eileen Goeke
2. Victoria Tice
3. Lori Sugarman-Li
4. Jess Weisz
5. Jessica Hill
6. Julie Messer
7. Brian Page
8. Sarah Koopmann
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.