
You’ve heard of the “ManFlu” — that mysterious illness that somehow hits men way harder than any woman could ever fathom. Well, we’re not handing out tissues. We’re here to talk about the real stuff underneath it: the disconnection, the imbalance, and how we can start to change it.
The ManFlu is a metaphor we use to dig into something deeper: the cultural scripts, gender roles, and unspoken rules ... more
| Publishes | Twice weekly | Episodes | 7 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsKids & FamilyParentingSociety & Culture | |||

Do you ever get to the end of the day, a day where you genuinely never stopped moving, and still feel like you somehow failed? That feeling usually isn't proof that you fell short. It's proof that you're chasing a standard that was never realistic to... more
Everyone tells new parents it takes a village. Nobody mentions that making mom friends as an adult is genuinely hard and can feel more like dating: is it weird to ask for her number? Do I look like a stalker?
Host Lucy McAfee talks with Jessica Hill... more
Connection isn't something boys lack. It's something that gets nurtured, at the dinner table, on the drive home, in all the small moments in between. And right now, screens are competing for too many of those moments.
Host Lucy McAfee talks with lic... more
Our guest today irons his wife's clothes before putting them away, not because she asked, but because he understands that protecting her time is part of what providing means. This episode is about how he got there and what it really takes to build th... more
There's a specific grief a lot of boy moms feel but isn't often said out loud. It's one Sarah Koopmann and Lucy McAfee both know well, and after years of Lucy turning to Sarah for boy-mom wisdom, there was no question she'd be the very first guest.
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When boys grow up in a world where caring isn't expected of them, they become men who don't realize what they're missing.
In the first episode of The ManFlu, host Lucy McAfee traces her thinking back to a phone call six years ago. She was thirty-eig... more
You’ve heard of the “ManFlu” — that mysterious illness that somehow hits men way harder than any woman could ever fathom. Well, we’re not handing out tissues. We’re here to talk about the real stuff underneath it: the disconnection, the imbalance, an... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #177 | |
Apple Podcasts | #2 | |
Apple Podcasts | #16 | |
Apple Podcasts | #86 | |
Apple Podcasts | #159 | |
Apple Podcasts | #164 |








Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A show focused on unpacking gender dynamics, emotional labor, and modern partnerships through conversations with researchers, practitioners, and parents. Across episodes, it centers on how caregiving loads are shared, how to raise more connected boys, and practical shifts families can try—like rebalancing chores, protecting time for partners, and creating routines that reduce mental load. The host often weaves personal experience as a mother of boys with evidence-based insights to offer actionable steps listeners can experiment with at home. Noteworthy is a consistent emphasis on practical, bite-sized changes rather than theory alone, plus a clear aim to help both women and men show up more fully in relationships and parenting.
This progra... more
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The ManFlu launched a month ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The ManFlu include:
1. Julie Messer
2. Brian Page
3. Sarah Koopmann
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.