Close Encounters With My Inner Child
Judith L. PellegrinoMental Health Professionals and Spiritual Leaders encourage us to re-parent our Inner Child with gentleness, humor, love and respect. This podcast outlines problems in my adult life that are caused by my wounded inner child. I share insights, wisdom, and techniques that helped me reparent my wounded inner child. I articulate intimate conversations between my adult Self and wounded Inner Child to h... more
| Publishes | Twice weekly | Episodes | 24 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
In this episode I will illustrate how defensive Judy shows up in my adults daily interactions. I will share a personal experience she had with her husband of 37 years. I will describe Defensive Judy’s reaction, and how my adult tried to parent this p... more
In this episode, I will be reading multiple entries from my adults daily internal family system journal on a protector part, called, Defensive Judy
In this episode, I will be reading entries from my adult daily internal family system journal on a protector part, called defensive Judy. It includes 9 dates only. I will illustrate how defensive Judy shows up in my adult’s interactions by sharing a ... more
In this episode, I will share a prayer, a major disturbance between my adult & her husband & how she worked through it. I will connect the dots between the prayer, the disturbance & healing my inner child 49 years after her wounding.
In this episode, I will expose the roots of my adult’s protector part, Judge Judy. I will do this by sharing stories from her childhood & teens years. These stories will validate what Dr Richard Schwartz wrote a book about. It’s called, “No Bad Parts... more
This episode relates to a couple resources I shared during my last podcast, called “Dynamic Duo”. Those resources are Michael Singer, and Internal Family Systems created by Dr. Richard Schwartz. I will share what my adult learned through this process... more
In this episode I will share with you a couple of healing resources my adult discovered including how she has implemented them into her healing journey. This episode is a prelude to sharing how my adult uses journaling with her own “Internal Family S... more
In this episode I will share how my adult prepared for a difficult conversation with her youngest adult son on Mothers Day which included assistance from her supportive husband. I will share how a Disney/Pixar movie helped my adult/child to heal her ... more
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