Rephonic
Artwork for Cliterally Obsessed
Menopause
Women's Health
Vaginal Smells
Pelvic Health
Hormone Therapy
Menstrual Cycle
Perimenopause
Libido
Endometriosis
Pheromones
Sleep
Pelvic Floor Physiotherapy
Bacterial Vaginosis
Hygiene Practices
Diet
Intimacy
Contraception
Sexual Health
Progesterone
Estrogen

Cliterally Obsessed is the women’s health podcast where nothing is off limits. Hosted by Ottawa pelvic floor physiotherapist Lisa Flanders and Dr. Rebecca Chase, MD — a family doctor with a focused practice in gynecology and obstetrics — each episode dives into real, unfiltered conversations about sex, hormones, perimenopause/menopause, pelvic health, relationships, and all things vulva and vagina... more

PublishesTwice monthlyEpisodes26Foundeda year ago
Number of ListenersCategories
FitnessHealth & FitnessMedicine

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Artwork for Cliterally Obsessed

Latest Episodes

Let's be honest—most of us never received great sex education, and we definitely didn't learn about sex toys or lubricants.

In this episode, we sit down with Madison Dorion, co-owner of Wicked Wanda's (with her MOTHER!) and founder of the Climax Con... more

Pelvic floor health is an important part of overall well-being, yet it’s often overlooked or misunderstood. In this episode, we explore the role of pelvic floor physiotherapy, including how the pelvic floor functions, common symptoms of dysfunction, ... more

This week, we’re talking sunroof babies. From dramatic emergency C-sections to calm planned deliveries, we get into what REALLY happens during a C-section — the good, the scary, the weird pressure-pulling sensation nobody warned you about, and why re... more

Painful sex is incredibly common — but that doesn’t mean it’s normal. In this episode, we’re talking about all the reasons sex can hurt: hormonal changes, pelvic floor dysfunction, dryness, endometriosis, vulvodynia, fear, stress, postpartum changes,... more

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Recent Guests

Dr. Sarah Vadeboncoeur
Naturopathic doctor, menopause society certified practitioner, podcast host
The Fatigue Fixer
Episode: Why Are You So Tired?
Lynn Therrien
Registered psychotherapist and founder of the Centre for Emotional Eating
Centre for Emotional Eating
Episode: It’s Not About the Food: The Truth About Emotional Eating
Melissa Arias-Valenzuela
Clinical psychologist, perinatal mental health clinician, founder/clinical director of Uprise Psychology & Wellness
Uprise Psychology & Wellness (Ottawa)
Episode: Body Image Beyond Diet Culture with Dr Mel
Sam Hetz
Ottawa celebrity, former owner of Concept Medical, partner with Dermapur, Lifespan MD co-owner and menopause clinic lead
Dermapur, Lifespan MD
Episode: Talking Botox, Lasers, and Skincare with Dr. Sam Hetz : What Actually Makes a Difference
Jess Packman
Ottawa-based professional with endometriosis journey
Local resident and Endometriosis awareness advocate
Episode: Not "Just Bad Cramps”: Jess Packman’s Endometriosis Story
Dr. Nathalie Gamache
Physician featured as a guest discussing testosterone in women
Ottawa Menopause Center (as discussed)
Episode: Testosterone in Women: The Missing Conversation with Dr. Nathalie Gamache
Nathalie Gamache
Canadian gynecologist with expertise in menopause and mature women's health
Canada; menopause specialist
Episode: Understanding Menopause with Dr Nathalie Gamache
Dr. Peggy Kleinplatz
Professor at the University of Ottawa and internationally recognized expert in sex education
University of Ottawa
Episode: Midlife, Menopause, and Magnificent Sex — A Conversation with Dr. Peggy Kleinplatz & Dr. Arielle Piper
Dr. Arielle Piper
Guest and returning participant who discusses menopause and sexual health
Episode: Midlife, Menopause, and Magnificent Sex — A Conversation with Dr. Peggy Kleinplatz & Dr. Arielle Piper

Hosts

Dr. Rebecca Chase
Family physician with focused practice in obstetrics and gynecology; expert in women's health and pelvic anatomy.
Lisa Flanders
Pelvic floor physiotherapist; women's health specialist with focus on pelvic wellness and sexual health.

Reviews

5.0 out of 5 stars from 15 ratings
  • Funny and educational

    Cliterally Obsessed educates while entertaining the listener. If you have a vagina, you will learn something new whether young or old. Use the handy transcript to catch some of the references and helpful information.

    Apple Podcasts
    5
    Donna PIPPA
    Canada10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Very helpful transcript for catching references and information.
Educates while entertaining; applicable to anyone with a vagina.
Open, honest discussions that normalize women's health topics.

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Talking Points

Recent interactions between the hosts and their guests.

Testosterone in Women: The Missing Conversation with Dr. Nathalie Gamache
Q: What role does lab testing play in managing testosterone therapy for women?
Lab tests measure circulating free testosterone and total testosterone with awareness that only a small fraction is bioavailable; clinicians should interpret levels in the context of symptoms, not rely solely on total testosterone numbers, and adjust dosing accordingly.
Testosterone in Women: The Missing Conversation with Dr. Nathalie Gamache
Q: How do you determine a safe starting point for testosterone in women?
Start around five milligrams-equivalent gel dosing, be mindful of absorption sites, use slow titration, reassess after several weeks to months, and ensure estrogen optimization is addressed first to reduce risks, with careful monitoring of symptoms and lab values.
Testosterone in Women: The Missing Conversation with Dr. Nathalie Gamache
Q: Why has testosterone been overlooked in women's health?
Historically, research and funding have been directed toward male health and libido-focused outcomes, with less emphasis on general wellness or non-sexual benefits of testosterone in women; recent clinical work is pushing to reassess its broader health roles.
It’s Not About the Food: The Truth About Emotional Eating
Q: How can listeners shift their self-talk to reduce guilt around eating?
Shift language away from 'bad' or 'good' foods to a more neutral, parasympathetic-focused dialogue; reframe lapses as signals rather than moral failures and remind yourself that your nervous system is regulating, not condemning you.
It’s Not About the Food: The Truth About Emotional Eating
Q: What simple starting point should someone use to assess where they are with emotional eating?
Begin by asking if you are physically hungry; if not, perform an emotional check-in to identify what feeling or need is driving the urge to eat, then progress gradually with hunger cues and mindful eating.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Cliterally Obsessed

What is Cliterally Obsessed about and what kind of topics does it cover?

This show centers on women's health, sexuality, and pelvic wellness through candid, evidence-informed conversations. Hosts Lisa Flanders and Dr. Rebecca Chase tackle topics from menopause and libido to vulvar health and contraception, often inviting guests with deep expertise. Episodes mix medical insight with practical tips, personal anecdotes, and myth-busting to empower listeners to understand and advocate for their bodies. A standout trait is the open, no-holds-barred style that makes complex topics approachable and relatable for a broad audience of women seeking reliable information with a lively, personable tone.

Where can I find podcast stats for Cliterally Obsessed?

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How many listeners does Cliterally Obsessed get?

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What are the audience demographics for Cliterally Obsessed?

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How many subscribers and views does Cliterally Obsessed have?

To see how many followers or subscribers Cliterally Obsessed has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Cliterally Obsessed?

These podcasts share a similar audience with Cliterally Obsessed:

1. The Dr Vonda Show
2. unPAUSED with Dr. Mary Claire Haver
3. The Naked Connection: Master Sex, Dating & Relationships
4. Good Inside with Dr. Becky
5. Giggly Squad

How many episodes of Cliterally Obsessed are there?

Cliterally Obsessed launched a year ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Cliterally Obsessed?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Cliterally Obsessed?

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What guests have appeared on Cliterally Obsessed?

Recent guests on Cliterally Obsessed include:

1. Dr. Sarah Vadeboncoeur
2. Lynn Therrien
3. Melissa Arias-Valenzuela
4. Sam Hetz
5. Jess Packman
6. Dr. Nathalie Gamache
7. Nathalie Gamache
8. Dr. Peggy Kleinplatz

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