Clean Life Real World: Real Healing with Elena
Elena Peden, BCND, FMCHC, MBSR-PReal healing isn't about managing symptoms. It's about finding what's actually wrong and addressing it at the root. Elena Peden, BCND brings a Body-Mind-Spirit approach to the hard questions: - why you're still sick despite doing everything right - how toxicity and trauma keep the body stuck - what it actually takes to go from functioning to thriving. Real conversations. Real science. Real world. ... more
| Publishes | Daily | Episodes | 15 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
You've heard about the hormone life cycle. But nobody told you what triggers production in the first place... or what steals it before it ever begins.
That's what this episode is about.
All of your sex hormones - estrogen, progesterone, testosteron... more
Ready to dive deeper? Watch this - Stop Managing Symptoms. Start Living. go.cleanliferealworld.com/opt-in
This one is for the men. And for the women who love them.
Testosterone is not just about performance and drive. It is a full-body prot... more
Stop Managing Symptoms. Start Living - FREE 18-Min Training: go.cleanliferealworld.com/opt-in
Your gut and your hormones are not separate systems. They're in a specific, mechanistic cycle... where a broken gut actively destroys your hormones... more
Stop Managing Symptoms. Start Living - FREE 18-Min Training: go.cleanliferealworld.com/opt-in
Most perimenopause conversations stop at Stage 1 of the hormone life cycle. The other three stages (how hormones travel through the body, how they ... more
Stop Managing Symptoms. Start Living - FREE 18-Min Training: go.cleanliferealworld.com/opt-in
Your nervous system isn't broken. It's doing exactly what it was designed to do. The problem is it can't tell the difference between real danger an... more
Stop Managing Symptoms. Start Living - FREE 18-Min Training: go.cleanliferealworld.com/opt-in
Most people start detoxing completely backwards. And it's not their fault - no one told them the right order. This episode explains exactly why pro... more
Most people think muscle testing is for supplements. That's like saying water is only for drinking. Once you understand what this skill actually is, the applications are unlimited.
In This Episode:
• Why limiting muscle testing to "health stuff" is... more
Your conscious mind is only 5-7% of your brain activity. The other 93-95% already knows what your body needs. Muscle testing is how you access it.
In This Episode:
• What muscle testing actually is - and what it isn't
• The science behind why the b... more
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Love this podcast I’ve been following for a few months and I love it
Apple Podcasts5Hadleyosourus
United States3 months ago
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Apple Podcasts | #32 |  Spain/Health & Fitness/Alternative Health |
Apple Podcasts | #243 | Spain/Health & Fitness |
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on holistic healing that ties body, mind, and spirit together. In-depth episodes explore how gut health, liver and mitochondrial function, nervous system regulation, and toxin load influence hormones, brain health, and chronic illness. Listeners will find practical frameworks for detox, drainage pathways, and staged healing, plus personal anecdotes and tools like muscle testing and spiritual alignment. A standout is the consistent emphasis on addressing root causes rather than symptom management, with guest experts and the host sharing actionable steps and real-world healing journeys that blend clinical insight with faith and mindset work.
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How many episodes of this podcast are there?
this podcast launched 3 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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