
Welcome to Chitta Chat, the podcast that explores modern life through the transformative lens of Yoga. In each episode, we will navigate the challenges, joys, and complexities of today's fast-paced world, offering fresh perspectives on how yoga can help us find balance, clarity, and connection. From dealing with stress and anxiety to fostering self-awareness and mindfulness, we chat about topics t... more
| Publishes | Twice monthly | Episodes | 4 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessEducationSelf-Improvement | |||

This episode is the story of the evolution of the changes in my physical body and how I'm dealing with the upcoming full hip replacement on the left side.
This is the first episode of a dive into my thoughts and feelings about being a yoga teacher.
This is my first podcast. It's just a little bit about me, how I came to yoga, some of my yoga history and how I became a teacher. Just a stream of consciousness sample of my story.
This episode is a 30 minute guided relaxation practice called Yoga Nidra. You will be guided through a meditation that is meant to completely release tension and stress from the body, taking you into a very deep relaxed and balanced state. Pure Bliss... more
I’ve studied with Martin in classes as well as my 200- and 300-hour teacher trainings, and he is one of those teachers who truly embodies yoga. His depth of knowledge, love for philosophy, and warmth as a human shine through in this podcast. Thoughtful, accessible, and inspiring — highly recommend. I can’t wait for more episodes!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #205 |









Listeners, social reach, demographics and more for this podcast.
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Chitta Chat launched a year ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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