吃你的吧
吃你的吧官方账号营养并不复杂，不如吃你的吧。希望通过传递健康的营养信息，让大家减轻吃东西时的心里负担，以及学会选择健康又可口的食物。
| Publishes | Twice weekly | Episodes | 4 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Health & FitnessNutrition | ||
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在减肥的过程中，我们总会遇到朋友聚会或者工作应酬这种难以拒绝又影响我们饮食计划的活动，我们甚至会因为一次外出吃饭而前功尽弃，那么如何外食还能保证我们不胖并且不减缓我们的减肥进度呢？今天我们就来看看外食减肥都有什么学问！
营养并不复杂，不如吃你的吧。希望通过传递健康的营养信息，让大家减轻吃东西时的心里负担，以及学会选择健康又可口的食物。第一期节目，为大家介绍了营养成分表的正确使用姿势，如果你也被成分表迷惑过，那就抓紧马起来吧！
Key Facts
Chart Rankings
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Apple Podcasts | #80 | China/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
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吃你的吧 launched 5 years ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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