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Artwork for CHI FOR ME – Dein Weg zu mehr Energie, Leichtigkeit und Wohlbefinden

CHI FOR ME – Dein Weg zu mehr Energie, Leichtigkeit und Wohlbefinden

Antje Tittelmeier

Fühlst du dich oft ausgelaugt, energielos oder einfach nicht in deiner Mitte? Mit CHI FOR ME bekommst du praktische Impulse, ganzheitliches Körperwissen und einfache Übungen, mit denen du deine Lebensenergie aktivierst. Für mehr Leichtigkeit, Wohlbefinden und innere Stärke im Alltag. Physiotherapeutin, Shiatsu-Praktikerin und Begründerin des ChiYou-Eigenshiatsu Antje Tittelmeier begleitet dich mit... more

PublishesTwice monthlyEpisodes17Founded6 months ago
Language
German
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for CHI FOR ME – Dein Weg zu mehr Energie, Leichtigkeit und Wohlbefinden

Latest Episodes

In diesem Beitrag geht es um einen wichtigen, aber oft unterschätzten Akupressurpunkt am Daumen, der bei Halsschmerzen und beginnender Erkältung sehr gut behandelt werden kann.

Du erfährst, warum der Punkt Lunge 11 so entscheidend ist, welche Aufgab... more

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In diesem Beitrag erfährst du viele spannende Hintergründe zur Akupressur. Als "kleine Schwester der Akupunktur" bezeichnet, bewirkt Akupressur auf vielen Ebenen positive Veränderungen. Es werden die identischen Punkte wie bei der Akupunktur verwende... more

In diesem Podcast bekommst du konkrete Tipps für die Gestaltung deiner Pausen im Alltag.

➜ Lerne, Deine Nackenmuskulatur zu entspannen und wieder mehr Energie zu spüren! In meinem GRATIS ChiYou-Eigenshiatsu Webinar: 15119.webinaris.co/31733/... more

In dieser Folge geht es darum, Pausen als Energiequelle wieder zu entdecken.

➜ Lerne, Deine Nackenmuskulatur zu entspannen und wieder mehr Energie zu spüren! In meinem GRATIS ChiYou-Eigenshiatsu Webinar: 15119.webinaris.co/31733/chiyou_webi... more

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In dieser Folge lernst du drei kraftvolle Rituale kennen, die du jetzt im Januar nutzen kannst, um voll in deine eigene Energie zu kommen.

➜ Lerne, Deine Nackenmuskulatur zu entspannen und wieder mehr Energie zu spüren! In meinem GRATIS ChiYou-Eigens... more

Vergiss Neujahrsvorsätze! In dieser Special-Folge erfährst du, warum die meisten Vorsätze scheitern und wie du 2026 MIT deiner Energie statt GEGEN sie gestaltest.

➜ Lerne, Deine Nackenmuskulatur zu entspannen und wieder mehr Energie zu spüren! In me... more

In dieser Folge sprechen wir über Emotionen – und zwar aus der Sicht der Traditionellen Chinesischen Medizin.

➜ Lerne, Deine Nackenmuskulatur zu entspannen und wieder mehr Energie zu spüren! In meinem GRATIS ChiYou-Eigenshiatsu Webinar: 15119... more

YouTube

In diesem Beitrag geht es um das 5-Elemente-Modell aus der Traditionellen Chinesischen Medizin.

➜ Buch „Die 5 Elemente in Bewegung“: ethno-health.com/artikeldetail/689/die-5-elemente-in-bewegung/p/r/98500752 *

➜ Buch "ChiYou - Bring Deine E... more

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