Here we explore the fascinating world of nutrition and delve into topics such as Intuitive Eating, health psychology, weight cycling, dieting, mindfulness, self-trust, and more. In each episode, we engage in thought-provoking discussions that may touch upon sensitive subjects like food, weight, and body image. It's important to note that our podcast is not intended to replace personalized nutritio... more
| Publishes | Twice monthly | Episodes | 21 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||
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Latest Episodes
*We recommend listening to part 1 before this episode for a better understanding of the concepts discussed
Insecure attachment isn't exclusively a result of your childhood.. We're all becoming a little more insecurely attached and my hope is that ... more
In this episode with Kate Garland and Vanessa Scaringi, therapists and co-owners of CALM Counseling in Austin, we discuss how attachment theory can help in the healing journey of an eating disorder. I could not agree more with Vanessa that it's not a... more
In this episode, Katy Cox leads us through an IFS session with me as the "client" to demonstrate how this modality works. Katy is a Registered Dietitian Nutritionist, Master of Public Health trained in eating disorders and IFS for dietitians. She pro... more
Katy Cox is a registered dietitian, dear friend and colleague, specializing in eating disorders. Katy works intimately with clients to normalize their relationships with food using evidence based strategies. She is Intuitive Eating and Health-at-Ever... more
In this episode, you get to hear from a man who's doing respectable work trailblazing through diet culture to support men, and boys, on the intuitive eating journey. Jeff Ash is a Nutritionist, Personal Trainer, Intuitive Eating Coach, and host of th... more
El primer episodio en Español (y con video)! Patri es PA (médico asociado) con Maestría de Ciencia Clínica, certificada en Alimentación Intuitiva. Aparte de su experiencia en el campo de la medicina, Patri es multi-cultural y mamá de una hija de 4 añ... more
Sasha Williams is hands down one of the most fascinating women I've ever spoken with. Raised in a small town in Colorado, she has a rich cultural background coming from immigrant parents and having lived in Ukraine, Maui, and even Japan. In the episo... more
Oh yes! Another episode where we mention food guilt and Chocolat! (If you haven't seen it yet, this is your cue!) Kat Scheurer is dietitian nutritionist and personal trainer with a passion for helping others obsess less and live more! Like me, Kat se... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #155 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #97 |  New Zealand/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Chew On It launched 2 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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