The Inner Compass Podcast with Vanessa Bennett
Gamut Podcast NetworkNEW PODCAST SERIES HOSTED BY VANESSA BENNETT
Vanessa Bennett, LMFT, is a licensed depth psychotherapist, author, and facilitator known for her no-nonsense yet compassionate approach to healing. She’s the author of The Motherhood Myth and coauthor of It’s Not Me, It’s You, and the founder of Inner Compass Academy. She hosts the Inner Compass Podcast, where she explores the intersection of depth ps... more
| Publishes | Weekly | Episodes | 248 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthPhilosophySociety & CultureHealth & Fitness | |||
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Latest Episodes
It's not always "if they wanted to they would," because sometimes the issue isn’t desire—it’s capacity, and that distinction changes everything. In this episode, Vanessa Bennett explores why someone can love you, mean well, even want closeness, and s... more
If you’ve noticed you have far less tolerance lately for chaos, mixed signals, unnecessary drama, or relationships that require constant management, this episode is for you. Vanessa Bennett explores how prolonged upheaval changes the nervous system -... more
What if closure isn’t actually what grief needs? In this episode, Vanessa explores the difference between grief that has been witnessed, ritualized, and given symbolic form, and grief that stays suspended when there has been no real threshold, no com... more
Attachment language is everywhere, but it often gets used as a shortcut: anxious, avoidant, disorganized as labels instead of doorways into real work. In this episode, Vanessa Bennett, LMFT reframes attachment as an adaptation—a deeply intelligent st... more
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Reviews
- Exceptional
This podcast is exceptional. Vanessa’s explanations and deep dives into relationship topics are valuable and educational. She is clear and respectful in her approach. I have learned so much from her.
Apple Podcasts5PA Trish
United States25 days ago - Deep Resonation
The episode on infantilizing adult hit exactly where I am in my growth right now. I've been freeing myself by asking deeper questions about how I've shown up in relationships and why. Hearing these conversations are so validating and necessary I could say so much more, but simply put – this episode was right on time.
Apple Podcasts5MerryemsterUnited States3 months ago - Vanessa is Back!
So happy you are back and sharing your knowledge and wisdom. Somehow always rings so true and helpful on a deeply personal level for me while also tapping into and framing things happening in the collective in a way that helps me make better sense of the world. Appreciate your wisdom, humility, honesty and compassion, Vanessa!
Apple Podcasts5emumsUnited States3 months ago - Always such real conversation
I’m a long time follower and fan of Vanessa’s work and always get so much out of the Inner Compass pod conversations! She keeps it real, has a more expanded and dynamic way of dissecting topics that are taboo — it’s so validating! It’s so refreshing to see a therapist be vulnerable and authentic and expose herself — inspires me to feel more free to be me! Thank you Vanessa!
Apple Podcasts5JG370United States3 months ago - Wise, real and approachable
I’ve been a fan since I discovered Vanessa. I’m super excited to delve into this newest - The Inner Compass pod. I love how honest, knowledgeable and open it feels.
Apple Podcasts5a serkUnited States3 months ago
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Chart Rankings
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Apple Podcasts | #177 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #197 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #49 |  Switzerland/Health & Fitness/Mental Health |
Apple Podcasts | #139 | Switzerland/Health & Fitness |
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Frequently Asked Questions About The Inner Compass Podcast
What is The Inner Compass Podcast about and what kind of topics does it cover?
A show grounded in depth psychology and real-world relationship dynamics, blending clinical insight with accessible, practical guidance. Episodes frequently explore attachment, differentiation, and how cultural conditioning shapes love, parenting, and identity, often offering concrete scripts, exercises, and reflective prompts to foster healthier connections. The tone is warm, authentic, and therapist-led, with a strong emphasis on staying present, repairing relationships, and rebuilding self-trust in the face of stress, grief, or relational burnout. A notable strength is the ability to translate complex theoretical concepts into actionable steps while addressing women's experiences, motherhood, and community healing. Listeners may apprecia... more
Where can I find podcast stats for The Inner Compass Podcast?
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How many listeners does The Inner Compass Podcast get?
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What are the audience demographics for The Inner Compass Podcast?
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How many subscribers and views does The Inner Compass Podcast have?
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Which podcasts are similar to The Inner Compass Podcast?
These podcasts share a similar audience with The Inner Compass Podcast:
1. The Angry Therapist Podcast
2. Life Coaching with Christine Hassler
3. EXPANDED Podcast by To Be Magnetic™
4. The Terri Cole Show
5. Align with Jenna Zoe: The Human Design Podcast
How many episodes of The Inner Compass Podcast are there?
The Inner Compass Podcast launched 6 years ago and published 248 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Inner Compass Podcast?
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Where can I see ratings and reviews for The Inner Compass Podcast?
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What guests have appeared on The Inner Compass Podcast?
Recent guests on The Inner Compass Podcast include:
1. Danny Morel
2. Michael Beckwith
3. Sabrina Zohar
4. Gabriella Ulloa
5. Meadowlark Monaghan
6. Africa Brooke
7. Dr. Joy Harden Bradford
8. Lisa Marchiano
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.