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Cheaper Than Therapy with Vanessa and Dené

Gamut Podcast Network
Codependency
Relationship Anarchy
Mental Health
Patriarchy
Vulnerability
Dating
Non-Monogamy
Polyamory
Boundaries
Self-Worth
Internalized Misogyny
Attachment Theory
Feminine Principle
Grief
BDSM
Heteronormativity
Relationships
Personal Growth
Intimacy
Religious Trauma

Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology... more

PublishesWeeklyEpisodes248Founded6 years ago
Number of ListenersCategories
Health & FitnessPhilosophyMental HealthSociety & Culture

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Artwork for Cheaper Than Therapy

Latest Episodes

In this episode of the podcast, Vanessa and Dené talk about the ways in which we are all being challenged to stay with ourselves through the discomfort of releasing the things we have been holding as certain.

we talk about:

• why it becomes necess... more

In this week’s episode, Vanessa and Dené talk about the energy that is being felt by so many of us as we move through what many astrologers are calling a ‘turning point’ eclipse season.

we talk about:

• the immense amount of shadow work we’ve bee... more

..the growth that comes from them is optional. In this week’s episode, Vanessa and Dené talk about the extent to which 2025 has felt like - to many - one enormous ego death, what that means, and why this is a crucial aspect of our collective healing... more

In the first installment of one of our new solo series, Vanessa kicks off with a core theme from her new book The Motherhood Myth: The Lie We Were Sold—the cultural script that says partnership and motherhood should be inherently easy and endlessly f... more

Key Facts

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Recent Guests

Danny Morel
World-renowned business strategist and entrepreneur, turned life coach and spiritual guide.
Episode: Ep 237 BEST-OF: How to Trust in Self-Love with Danny Morel
Michael Beckwith
Founder of Agape Spiritual Center and influential spiritual teacher
Agape Spiritual Center
Episode: Ep 235: The Rise of The Feminine with Reverend Michael Beckwith
Sabrina Zohar
A creator who shares insights on dating realism and emotional growth.
Episode: Ep 233: Dating Realism and Emotional Growth with Sabrina Zohar
Gabriella Ulloa
Co-host of Thoughts May Vary Podcast and mental health advocate
Episode: Ep 231: Approaching Mental Health with Nuance with Gabriella Ulloa & Meadowlark Monaghan
Meadowlark Monaghan
Co-host of Thoughts May Vary Podcast and advocate for mental health awareness
Episode: Ep 231: Approaching Mental Health with Nuance with Gabriella Ulloa & Meadowlark Monaghan
Africa Brooke
Visionary voice, consultant, and coach
Author of 'The Third Perspective'
Episode: Ep 229: Brave Expression with Africa Brooke
Dr. Joy Harden Bradford
Licensed psychologist and founder of Therapy for Black Girls
Therapy for Black Girls
Episode: Ep 227: Therapy for Black Girls with Dr. Joy Harden Bradford
Lisa Marchiano
Certified Jungian analyst, award-winning author, and podcaster
This Jungian Life
Episode: Ep 225: The Vital Spark with Lisa Marchiano, LCSW, NCPsyA
Dr. Jody Carrington
Psychologist, bestselling author, and public speaker focused on emotional regulation and trauma.
Episode: Ep 222: Transforming Trauma with Empathy with Dr. Jody Carrington

Hosts

Vanessa Bennett
Co-host and therapist with a focus on depth psychology and the human experience.
Dené Logan
Co-host and therapist specializing in personal growth and self-identity.

Reviews

4.8 out of 5 stars from 300 ratings
  • Home

    Love love love!! I’ve learned so much. I felt heard and seen. This podcast has gotten me through the most lonely and uncertain times. Dene’s softness and Vanessa’s blunt yet compassionate approach creates the perfect balance.

    Apple Podcasts
    5
    Compassionate Leader
    United Statesa year ago
  • Really good show!

    I’ve been following you on Instagram. And just tuned into the podcast. The title of your show is great. The topics are relatable and I put things into perspective really enjoy the show the info and the best part is becoming the best person that I can be.

    Apple Podcasts
    5
    Nick1235478
    United Statesa year ago
  • Love this!

    Just found this podcast and found so much value in it. Extremely relatable and easy to digest. Thank you!

    Apple Podcasts
    5
    flowerchild304
    United Statesa year ago
  • This Show Has Helped ME Grow So MUCh

    Thank you V

    Apple Podcasts
    5
    BusDriverSmooth
    United States2 years ago
  • Becoming one sided

    I used to like this show a lot more. Now it feels like it is becoming pretty one sided and predictable… even defensive. I think you are losing some nuance. still 4 stars because I loved your past work.

    Apple Podcasts
    4
    Frsicodog78
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The content is often described as valuable, with some listeners noting its therapeutic value during challenging times.
There are occasional critiques concerning guest vetting and the introduction of advertisements that disrupt the flow.
Many find the hosts relatable, enjoying their conversational style that blends humor with serious topics.
Audio quality has been a concern, with feedback suggesting inconsistencies that detract from the listening experience.
Listeners express appreciation for the depth of conversations and insights shared about personal growth and relationships.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 240: BEST-OF: Q&A: Reciprocal vs Transactional Relationships
Q: How do you discern between what feels transactional versus reciprocal?
The difference lies in the intention behind giving; when giving is from an authentic desire without expectation of return, it feels reciprocal. When there is an expectation of something in return, it feels transactional.
Ep 237 BEST-OF: How to Trust in Self-Love with Danny Morel
Q: What breaks your heart?
Seeing a human being not live their life to the fullest potential breaks my heart.
Ep 237 BEST-OF: How to Trust in Self-Love with Danny Morel
Q: What is flow for you?
Flow is just a state of allowing, where you no longer need to control and you're able to exist in the truth of who you are.
Ep 237 BEST-OF: How to Trust in Self-Love with Danny Morel
Q: What does that tangibly look like for you when you're feeling like you're behind a mask?
When you feel that feeling, one of you has the courage to face the fear and to drop out of the conversation up here and drop into your heart.
Ep 235: The Rise of The Feminine with Reverend Michael Beckwith
Q: What is breaking your heart right now?
The ongoing violence and suffering in places like Israel and Palestine and the deeper issues of human inhumanity that arise from it.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Cheaper Than Therapy

What is Cheaper Than Therapy about and what kind of topics does it cover?

This podcast features two therapists who engage in soul-searching discussions about mental health, relationships, and personal growth. Their focus on depth psychology allows for rich conversations that explore the intricacies of the human experience, blending theory with lived experiences. The hosts bring their backgrounds in yogic psychology and mindfulness to the forefront as they facilitate dialogues aimed at demystifying therapy and making mental health concepts accessible to a wider audience. They often incorporate live coaching sessions and interviews with various thought leaders, reinforcing the connection between psychological well-being and everyday challenges.

Listeners can expect candid, thought-provoking conversations that tack... more

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How many listeners does Cheaper Than Therapy get?

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What are the audience demographics for Cheaper Than Therapy?

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How many subscribers and views does Cheaper Than Therapy have?

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Which podcasts are similar to Cheaper Than Therapy?

These podcasts share a similar audience with Cheaper Than Therapy:

1. The Angry Therapist Podcast
2. Jillian on Love
3. The Mark Groves Podcast
4. The Terri Cole Show
5. On Attachment

How many episodes of Cheaper Than Therapy are there?

Cheaper Than Therapy launched 6 years ago and published 248 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Cheaper Than Therapy?

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What guests have appeared on Cheaper Than Therapy?

Recent guests on Cheaper Than Therapy include:

1. Danny Morel
2. Michael Beckwith
3. Sabrina Zohar
4. Gabriella Ulloa
5. Meadowlark Monaghan
6. Africa Brooke
7. Dr. Joy Harden Bradford
8. Lisa Marchiano

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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