
NEW PODCAST SERIES HOSTED BY VANESSA BENNETT
Vanessa Bennett, LMFT, is a licensed depth psychotherapist, author, and facilitator known for her no-nonsense yet compassionate approach to healing. She’s the author of The Motherhood Myth and coauthor of It’s Not Me, It’s You, and the founder of Inner Compass Academy. She hosts the Inner Compass Podcast, where she explores the intersection of depth ps... more
| Publishes | Weekly | Episodes | 248 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | PhilosophySociety & CultureHealth & FitnessMental Health | |||

We’re carrying a lot of emotion right now, but not much surprise, and that matters because surprise is what you feel when your system expects safety, predictability, and repair.
In this episode, Vanessa Bennett, LMFT explores the difference between... more
We’re in a radical shift in how we understand relationships, and it’s bigger than romance: the same reflex lives everywhere we attach, the hope that if you do it right, someone will keep you safe, approve of you, choose you, or tell you who to be.
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When the world feels like it’s on fire, codependency can look like “staying informed,” “staying useful,” and carrying everyone else’s feelings, but it’s often just overfunctioning in the face of chaos. And collapsing doesn’t make you more compassiona... more
There’s a version of love many of us were trained into: the kind you earn. Be agreeable, be impressive, don’t need too much, don’t make waves. When belonging becomes conditional, love becomes performance, and shame becomes the inner enforcer that kee... more
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I’m a long time follower and fan of Vanessa’s work and always get so much out of the Inner Compass pod conversations! She keeps it real, has a more expanded and dynamic way of dissecting topics that are taboo — it’s so validating! It’s so refreshing to see a therapist be vulnerable and authentic and expose herself — inspires me to feel more free to be me! Thank you Vanessa!
I’ve been a fan since I discovered Vanessa. I’m super excited to delve into this newest - The Inner Compass pod. I love how honest, knowledgeable and open it feels.
Vanessa and Dene have helped me so much. In a world of endless content, grateful to stumble across cheaper than therapy and inner compass. Among other things, Vanessa is an actual trained therapist! She and Dene really emphasize self honesty and personal responsibility. Have had my own therapist for several years, but check in with this podcast every couple months for common sense advice that usually helps me make the next best decision in my life
If you landed here, you’re in the right place. There’s so much wisdom here, in a very relatable way.
Such a fresh breath of air, love the direction and how you talk about topics that can sometimes feel complicated. Great to learn from.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #207 |
Recent interactions between the hosts and their guests.
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This engaging series hosted by a licensed psychotherapist thoroughly examines the interconnections between depth psychology, interpersonal relationships, and the effects of cultural conditioning on personal development. Through compassionate yet straightforward discussions, the host shares insights that foster both individual growth and collective liberation, making it particularly resonant for those seeking a deeper understanding of themselves and their connections with others. Notably, the podcast emphasizes themes of authenticity, emotional resilience, and the societal narratives that shape our identities, offering a refreshing perspective that encourages listeners to reflect on their own life experiences and relationships.
The approach ... more
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These podcasts share a similar audience with The Inner Compass Podcast:
1. Jillian on Love
2. Trauma Rewired
3. Pulling The Thread with Elise Loehnen
4. The Mark Groves Podcast
5. Sounds True: Insights at the Edge
The Inner Compass Podcast launched 6 years ago and published 248 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Inner Compass Podcast include:
1. Danny Morel
2. Michael Beckwith
3. Sabrina Zohar
4. Gabriella Ulloa
5. Meadowlark Monaghan
6. Africa Brooke
7. Dr. Joy Harden Bradford
8. Lisa Marchiano
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