The Inner Compass Podcast with Vanessa Bennett
Gamut Podcast NetworkNEW PODCAST SERIES HOSTED BY VANESSA BENNETT
Vanessa Bennett, LMFT, is a licensed depth psychotherapist, author, and facilitator known for her no-nonsense yet compassionate approach to healing. She’s the author of The Motherhood Myth and coauthor of It’s Not Me, It’s You, and the founder of Inner Compass Academy. She hosts the Inner Compass Podcast, where she explores the intersection of depth ps... more
| Publishes | Weekly | Episodes | 248 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessPhilosophySociety & Culture | |||
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Latest Episodes
Can you actually do your own work while you're still living inside an imperfect relationship — dishes undone, feelings unresolved, your partner moving at a different pace? In this solo episode, Vanessa unpacks the silent agreements that quietly run e... more
Why does the thing we long for most (real closeness, being truly seen) so often make us want to run? In this solo episode, Vanessa unpacks what happens in the nervous system when connection starts to feel unsafe, drawing on attachment theory, polyvag... more
Kelsey Crane found her way from unexplained infertility to the healing intimacy of soil — and from there, to writing climate fiction that refuses to look away from collapse or give up on hope. In this conversation, Vanessa and Kelsey trace the thread... more
In this episode, Vanessa sits down with New York Times bestselling author and intuitive Laura Day to talk about The Prism, intuition, ego, and what it actually takes to create a different life. Together they explore why transcendence can become a spi... more
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- I love this podcast
This is one of my favorite podcasts of all time. I swear Vanessa must be reading my mind when a new episode comes out and it’s the exact topic I needed to learn about. I love her personable style and depth of thinking. An incredible resource for anyone looking to understand themselves better. Thank you, Vanessa.
Apple Podcasts5WildersFree
United States3 days ago - Wise and relatable- love this show!
Thank you for this important and deeply resonant work! So insightful, clearly articulated, and applicable to personal experience and the larger culture.
Apple Podcasts5MerMer83United States4 months ago - Exceptional
This podcast is exceptional. Vanessa’s explanations and deep dives into relationship topics are valuable and educational. She is clear and respectful in her approach. I have learned so much from her.
Apple Podcasts5PA TrishUnited States5 months ago - Deep Resonation
The episode on infantilizing adult hit exactly where I am in my growth right now. I've been freeing myself by asking deeper questions about how I've shown up in relationships and why. Hearing these conversations are so validating and necessary I could say so much more, but simply put – this episode was right on time.
Apple Podcasts5MerryemsterUnited States7 months ago - Vanessa is Back!
So happy you are back and sharing your knowledge and wisdom. Somehow always rings so true and helpful on a deeply personal level for me while also tapping into and framing things happening in the collective in a way that helps me make better sense of the world. Appreciate your wisdom, humility, honesty and compassion, Vanessa!
Apple Podcasts5emumsUnited States7 months ago
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Frequently Asked Questions About The Inner Compass Podcast
What is The Inner Compass Podcast about and what kind of topics does it cover?
A thoughtful, therapy-grounded show that centers on relationships, self-trust, and the impact of cultural conditioning on personal growth. Across episodes, the host blends depth psychology, attachment theory, and somatic practices to explore healing from betrayal, grief, burnout, and the pressures of modern life. Notable angles include embodiment, nervous system regulation, and practical tools for navigating difficult conversations, setting boundaries, and sustaining authentic connection. A standout quality is the host's blend of clinical insight with personal storytelling, creating accessible, actionable guidance for listeners who want deeper self-understanding and healthier relationships without sugarcoating the complexity of real life.
Where can I find podcast stats for The Inner Compass Podcast?
Rephonic provides a wide range of podcast stats for The Inner Compass Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Inner Compass Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Inner Compass Podcast get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Inner Compass Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Inner Compass Podcast?
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How many subscribers and views does The Inner Compass Podcast have?
To see how many followers or subscribers The Inner Compass Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Inner Compass Podcast?
These podcasts share a similar audience with The Inner Compass Podcast:
1. The Angry Therapist Podcast
2. We Can Do Hard Things
3. The Terri Cole Show
4. The Gathering Room Podcast
5. Pulling The Thread with Elise Loehnen
How many episodes of The Inner Compass Podcast are there?
The Inner Compass Podcast launched 7 years ago and published 248 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Inner Compass Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Inner Compass Podcast?
Rephonic pulls ratings and reviews for The Inner Compass Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Inner Compass Podcast?
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What guests have appeared on The Inner Compass Podcast?
Recent guests on The Inner Compass Podcast include:
1. Kelsey Crane
2. Laura Day
3. Dr. Shefali
4. Lizzie Tilia
5. Ailey Jolie
6. Clara Schroeder
7. Danny Morel
8. Michael Beckwith
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.