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The Angry Therapist Podcast

The Angry Therapist
Mental Health
Relationships
Personal Growth
Love
Therapy
Costa Rica
Trauma
Mindfulness
Healing
Communication
Parenting
Breakups
Intimacy
Self-Awareness
MDMA
Surfing
Attachment Styles
Self-Help
Community
Vulnerability

Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me. Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build ... more

PublishesDailyEpisodes1125Founded9 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for The Angry Therapist Podcast

Latest Episodes

How do you learn to love again when you're afraid of getting hurt? And how do you rebuild trust in therapy when your husband has betrayed you with someone who's a therapist?

In today's episode, I'm answering two deeply personal listener questions ab... more

YouTube

In this re-release, I answer five of the most common questions I get about love, relationships, and emotional well-being. I also share five daily reminders to help you reconnect with yourself and support your healing.

In this episode, I answer:

•... more

YouTube

Ever feel like your mind is telling you you're fine, but your body is saying something completely different?

You're overwhelmed, constantly on edge, or struggling to slow down. And no matter how many times you tell yourself to relax, you just can't ... more

YouTube

What does it feel like to return to the country where you were born after 50 years? I'm back in South Korea for the first time since leaving as a child, and the experience has brought up memories, emotions, and parts of my identity I haven't connecte... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
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Number of Listeners
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Recent Guests

Bryan Reeves
Senior facilitator in men's work, retreat leader, and therapist
Episode: Grow Together or Grow Apart with Bryan Reeves
Kelsey Crane
Author of The Vanishing, writing and gardening advocate
Author, The Vanishing (The Exiles trilogy)
Episode: What would you create if you stopped waiting to feel ready? With Kelsey Crane
Dr. Shefali
Clinical psychologist and New York Times bestselling author
Episode: Raising Conscious Kids with Dr. Shefali
Buddy Wakefield
Poet and spoken-word artist guest who reflects on his career and life philosophy
Poetry community / self-directed career
Episode: When Enough Is Finally Enough: What It Means to Live a Meaningful Life with Buddy Wakefield
Vanessa Bennett
Wife of the host, co-presenter on today's episode
The Angry Therapist Podcast
Episode: Redefining the Promises We Make in Love
Sarah Williams
Medicine guide and facilitator; works with MDMA, mushrooms, breathwork, and retreat facilitation
Self-identified medicine facilitator; works with retreats
Episode: The Medicine Isn't the Healing. You Are with Sarah Williams
Brenden Durell
Tantra, sexuality and masculinity coach
Episode: The New Masculinity: Discipline, Intimacy, and Emotional Strength with Brenden Durell
MaryCatherine McDonald
Trauma expert, author, and professor
Academic trauma researcher and author
Episode: Healing Through Joy, Grief, and the Body with Dr. MaryCatherine McDonald
Sam Louie
Therapist, author, and co-host
Independent practitioner / author
Episode: Asian Shame, Childhood Trauma, and the Friendships That Heal Us with Sam Louie

Host

John Kim
Host of The Angry Therapist Podcast; frequent solo and guest appearances; brand associated with practical relationship coaching and self-help content.

Reviews

4.6 out of 5 stars from 1.8k ratings
  • Costa Rica….stop!

    We know you moved to Costa Rica!!!! Stop! This podcast is supposed to be to serve others and it has become a journal of your move to Costa Rica and how you used to have long hair but now it is short and you ride a golf cart instead of a motorcycle. It seems like each podcast is just repeating the same thing.. the surfing, your revelations on your life. This podcast should be to help your audience…

    Apple Podcasts
    2
    mihrllec
    United States9 months ago
  • John is great

    Started listening to this podcast a few months ago. Loving hearing John’s journey and his perspective on life. Now part of my weekly rotation of podcasts I listen to while I’m on the move. Thank you John!

    Apple Podcasts
    5
    Tigmole
    United Kingdoma year ago
  • Hosts

    I do get value from this podcast but in the back of my head wonder about taking relationship advice from someone whose relationship seems so..practical and cold. I feel like Jon should be getting therapy to help him find someone who treats him warm, more loving. His wife is like ice, always saying passive things that are so negative towards him. There is no warmth between, just scientific relationship speak. I feel like he deserves better and would be happier with someone who can more easily sho... more

    Apple Podcasts
    2
    mihrllec
    United Statesa year ago
  • Get over the adds people!!! 🙄 Real life issues, Real people, Great insight!

    I’ve been listening to John Kim for over four years now, and he continues to amaze me with his insight and compassion. His ability to break down mental health topics into relatable, practical guidance has given me so many tools to manage certain behaviors and challenges in my own life. I also appreciate when he brings his partner Vanessa onto the podcast to give her insight which is very helpful from a woman’s perspective, given her experiences and even more so now that she’s a mother.

    What I ap... more

    Apple Podcasts
    5
    Franny517100
    United Statesa year ago
  • Way too many ads

    Half the episodes are ads and the content has gone downhill.

    Apple Podcasts
    1
    KE22223
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners complain about heavy ad read frequency and sponsor integrations.
Many fans credit the hosts for growth-oriented conversations and tangible tools for improving dating and relationships.
Listeners praise practical, actionable relationship guidance and candid, honest delivery.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What Does Genuine Love Actually Look Like?
Q: What about affairs? What most people don't see about cheating and betrayal.
Kim describes the distinct emotional realities of the betrayed partner, the person who cheated, and the affair partner. He says affairs can involve a search for a lost sense of self or unmet emotional needs, while stressing that explanation does not excuse betrayal or remove the responsibility of the person who broke the commitment.
What Does Genuine Love Actually Look Like?
Q: How do I love someone when I'm terrified of one day losing them?
Kim says the goal is not to eliminate fear but to stop it from preventing love. He recommends noticing the fear, looking for evidence of connection in the present, and choosing to enjoy and engage with the partner rather than testing or monitoring them.
What if you got the life you wanted and still feel disconnected?
Q: Do open relationships work, and what should people consider before trying one?
Any relationship structure can work if the people involved are honest, communicate clearly, and have strong trust; the tricky part is ensuring that opening up doesn't simply mask underlying issues, and that both partners have aligned definitions and boundaries.
Love has to change to last
Q: I'm on an angry wave post-breakup and it's stirring up deep trauma. How do I get off the wave?
Stop trying to dislodge yourself while still on it; acknowledge that anger may guard younger wounds, allow yourself to feel and move, but don't make permanent decisions from that state. Use embodied actions and curiosity to resolve the underlying pain.
Love has to change to last
Q: How do I stop becoming so resentful with my partner?
Resentment stems from unmet expectations and unexpressed needs; the key is to express truth without blame, own your part, ask for specific changes, and recognize when repetition suggests the relationship may not be viable long-term.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Angry Therapist Podcast

What is The Angry Therapist Podcast about and what kind of topics does it cover?

A relationship- and self-improvement oriented show focusing on practical psychology, dating, intimacy, and inner work. The host duo balances therapy-informed guidance with candid personal storytelling, often weaving in guests or episodes that explore healthy boundaries, attachment styles, and real-life relationship dynamics. Notable strengths include a concrete toolkit approach, accessibility for listeners new to therapy, and a willingness to explore provocative topics like MDMA-assisted work, mindfulness, and modern dating realities. A typical episode blends actionable tips with relatable anecdotes, making it appealing for adults seeking healthier relationships and personal growth, though some listeners note heavy sponsorship and ad reads ... more

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Which podcasts are similar to The Angry Therapist Podcast?

These podcasts share a similar audience with The Angry Therapist Podcast:

1. Jillian on Love
2. The Mark Groves Podcast
3. On Attachment
4. The Sabrina Zohar Show
5. Love Life With Matthew Hussey

How many episodes of The Angry Therapist Podcast are there?

The Angry Therapist Podcast launched 9 years ago and published 1125 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Angry Therapist Podcast?

Recent guests on The Angry Therapist Podcast include:

1. Bryan Reeves
2. Kelsey Crane
3. Dr. Shefali
4. Buddy Wakefield
5. Vanessa Bennett
6. Sarah Williams
7. Brenden Durell
8. MaryCatherine McDonald

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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