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The Angry Therapist Podcast

The Angry Therapist
Mental Health
Trauma
Relationships
Personal Growth
Mindfulness
Breakups
Emotional Experience
Sauna Therapy
Social Media Management
Therapy
Exercise and Fitness
Infidelity
Relational Home
Adult Children Of Emotionally Immature Parents
Love Patterns
Breakup
Self-Awareness
Parenting
Healing From Trauma
2023

Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me. Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build ... more

PublishesDailyEpisodes961Founded8 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for The Angry Therapist Podcast

Latest Episodes

John explores how many of us are loving from a definition we never consciously chose. From family dynamics to heartbreak and old emotional imprints, he breaks down how our love blueprint gets formed and why it keeps pulling us into familiar patterns.... more

In this episode of Therapy Thursdays, John answers listener questions about love, fear, disconnection, self-worth, and the hard decisions people face when relationships no longer feel clear.

He explores whether situationships can actually work, what... more

In this episode, John reflects on what it means to feel complete and asks a powerful question: what in your life feels unfinished? He explores how so many of us chase worth, peace, and wholeness through achievement, validation, or external circumstan... more

In this episode, John explores the link between masculinity, exercise, and self-worth, and how many men learn to chase confidence through strength, discipline, and physical ability. An unexpected car incident during the golf cart ride sparks a conver... more

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Recent Guests

Kiran K. Aulakh
Acupuncturist specializing in Chinese medicine and craniosacral therapy
Independent practitioner
Episode: Acupuncture, Healing & Body Wisdom with Kiran K Aulakh
Jenna Free
Counselor, CCC, ADHD specialist
ADHD Regulation Groups / ADHD Regulation Method
Episode: ADHD, Fight-or-Flight, and the Productivity Trap with Jenna Free
Thais Gibson
Attachment-style expert, bestselling author, PhD in pastoral counseling
The Personal Development School
Episode: You Didn’t Marry the Wrong Person: You’re Just in This Stage
Shaka Senghor
Author of 'How to Be Free' and former incarcerated individual turning his life around
Episode: How Shaka Senghor Turned His Life Into a Beacon of Hope - Part 1
Rebecca Prolman
Licensed marriage and family therapist specializing in attachment trauma.
Episode: How to Heal From Your Attachment Trauma Series with Rebecca Prolman PART 1
Daniel Stewart
Psychotherapist and yoga studio owner
Episode: Why Losing Everything Can Lead to Your Most Authentic Self
Amy Chan
Author of Breakup Bootcamp
BREAKUP BOOTCAMP
Episode: Why Losing Everything Can Lead to Your Most Authentic Self
Terri Cole
Therapist, author, and speaker
Terry Cole Show
Episode: Why Losing Everything Can Lead to Your Most Authentic Self
Dene Logan
Author of Sovereign Love
Episode: Why Losing Everything Can Lead to Your Most Authentic Self

Host

John Kim
A licensed therapist who shares personal experiences and insights on mental health and relationships. He combines therapeutic knowledge with relatable storytelling, making complex emotional concepts accessible and actionable for listeners.

Reviews

4.6 out of 5 stars from 1.8k ratings
  • Costa Rica….stop!

    We know you moved to Costa Rica!!!! Stop! This podcast is supposed to be to serve others and it has become a journal of your move to Costa Rica and how you used to have long hair but now it is short and you ride a golf cart instead of a motorcycle. It seems like each podcast is just repeating the same thing.. the surfing, your revelations on your life. This podcast should be to help your audience…

    Apple Podcasts
    2
    mihrllec
    United States2 months ago
  • John is great

    Started listening to this podcast a few months ago. Loving hearing John’s journey and his perspective on life. Now part of my weekly rotation of podcasts I listen to while I’m on the move. Thank you John!

    Apple Podcasts
    5
    Tigmole
    United Kingdom6 months ago
  • Hosts

    I do get value from this podcast but in the back of my head wonder about taking relationship advice from someone whose relationship seems so..practical and cold. I feel like Jon should be getting therapy to help him find someone who treats him warm, more loving. His wife is like ice, always saying passive things that are so negative towards him. There is no warmth between, just scientific relationship speak. I feel like he deserves better and would be happier with someone who can more easily sho... more

    Apple Podcasts
    2
    mihrllec
    United States6 months ago
  • Get over the adds people!!! 🙄 Real life issues, Real people, Great insight!

    I’ve been listening to John Kim for over four years now, and he continues to amaze me with his insight and compassion. His ability to break down mental health topics into relatable, practical guidance has given me so many tools to manage certain behaviors and challenges in my own life. I also appreciate when he brings his partner Vanessa onto the podcast to give her insight which is very helpful from a woman’s perspective, given her experiences and even more so now that she’s a mother.

    What I ap... more

    Apple Podcasts
    5
    Franny517100
    United States7 months ago
  • Way too many ads

    Half the episodes are ads and the content has gone downhill.

    Apple Podcasts
    1
    KE22223
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the content relatable and empowering, often sharing personal stories and insights.
Some concerns have been raised regarding the occasional emphasis on advertisements that distract from content.
Listeners appreciate the honest and raw discussions around complex emotions and relationships.
Positive feedback highlights the practical advice offered and the engaging storytelling style of the host.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Therapy Thursdays | Is This Relationship Fixable?
Q: How do you know when to work on a relationship versus letting it go?
Rather than focusing on what the other person is doing, assess how the relationship changes your own nervous system and sense of self over time; if staying would continue to erode who you are, or you picture five years of the same dynamic and feel relief more than resistance, it may be healthier to let go.
Therapy Thursdays | Is This Relationship Fixable?
Q: How do I break the trauma bond in my relationship?
Define the bond clearly as an addiction to inconsistency, acknowledge the cycle of highs and lows, and begin to detach by naming the pattern, expect withdrawal, and seek repair by re-grounding your nervous system and seeking support; progress comes from recognizing the cycle and choosing stability over chaos.
Acupuncture, Healing & Body Wisdom with Kiran K Aulakh
Q: Doctor, tell us about how you fell into this. For anyone who's new and interested in acupuncture, what should they leave this episode with?
Kiran describes how years of jaw tension and anxiety led her to yoga, massage, and finally acupuncture, emphasizing that the practice found her and that her curiosity and desire to explore different modalities kept expanding her toolkit. She stresses that acupuncture works both through traditional energetic concepts like qi and through Western anatomy and fascia, and she highlights how listening to the body and allowing healing to unfold is central to the process.
ADHD, Fight-or-Flight, and the Productivity Trap with Jenna Free
Q: What led you to write this book and focus on ADHD regulation?
I was diagnosed with ADHD while training to become a therapist, which spurred me to explore beyond traditional calendar-and-tool approaches. I found that many clients remained overwhelmed because the core issue was dysregulation in fight-or-flight, so I developed the ADHD Regulation method to help people move from crisis to regulation by aligning internal states with reality.
Therapy Thursdays | Is It Over… Or Worth Saving?
Q: How do I know if my relationship is worth saving?
Reflect on the emotional response to both staying and leaving, and determine if mutual effort and connection exist.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Angry Therapist Podcast

What is The Angry Therapist Podcast about and what kind of topics does it cover?

This podcast provides an unfiltered and authentic perspective on mental health and relationships, combining personal reflections with therapeutic insights. It tackles a range of topics from breakups and self-worth to emotional connections and communication strategies, offering listeners a blend of professional guidance and relatable anecdotes. The host often shares personal experiences and lessons learned, fostering an environment of transparency and vulnerability. Unique in its approach, the content emphasizes real-life applications of therapy concepts, making it particularly valuable for those seeking practical advice on navigating personal and relational challenges. Expect a mix of solo reflections and discussions, aiming to provide both... more

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How many listeners does The Angry Therapist Podcast get?

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Which podcasts are similar to The Angry Therapist Podcast?

These podcasts share a similar audience with The Angry Therapist Podcast:

1. The Mark Groves Podcast
2. Jillian on Love
3. The Mel Robbins Podcast
4. On Purpose with Jay Shetty
5. The School of Greatness

How many episodes of The Angry Therapist Podcast are there?

The Angry Therapist Podcast launched 8 years ago and published 961 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Angry Therapist Podcast?

Recent guests on The Angry Therapist Podcast include:

1. Kiran K. Aulakh
2. Jenna Free
3. Thais Gibson
4. Shaka Senghor
5. Rebecca Prolman
6. Daniel Stewart
7. Amy Chan
8. Terri Cole

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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