菜食の考え方～飲食と健康
Inspiringworkhubこの番組は飲食と健康や環境保護の視点🌱から、菜食の良さを皆さんに伝えていきたいと思います❤️ Powered by Firstory Hosting
| Publishes | Infrequently | Episodes | 3 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Language |  Japanese | Categories | Health & FitnessAlternative HealthNutrition | ||
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涙なしでは読めない絵本『もうじきたべられるぼく』感想。子牛の切実な願いから考える「いただきます」の本当の意味とは？「なぜ犬は家族で牛は食べ物なのか」という問いや、私たちが今日からできる「肉を減らす優しい選択」について話しました。
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Netflixのドキュメンタリー『ヒトは食べ物でできている』は、21組の双子が8週間の食生活でヴィーガンと雑食に分かれた実験を追った作品。体重、腸内環境、細胞年齢、コレステロール…その驚きの変化とは？10年以上ベジ生活を送った私のリアルな体験談も！
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2024年パリオリンピックに参戦したベジタリアンのアスリートたちについてお話ししたいと思います！
最近はベジタリアンのオリンピック選手もたくさんいて、14名のうち、3名が金メダル、１名が銀メダル、２名が銅メダルを獲得して、「ベジでも健康になれる、パフォーマンスもめっちゃ上がる！」彼らが体を張って証明してくれました。
文章版はブログをチェックしてください❤️
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Key Facts
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Apple Podcasts | #236 | Japan/Health & Fitness/Alternative Health |
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菜食の考え方～飲食と健康 launched 8 months ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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