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Artwork for Bulletproof Mindset

Bulletproof Mindset

Paola Shotgun

Los músculos los trabajamos en el gimnasio, pero, y la mente?. Este podcast busca de una forma irreverente, volverte un mejor atleta a través de insigths colectivos, historias y personajes inspiradores que te ayuden a romper algunas de las barreras mentales que no te dejan ser tan fuerte como quisieras.

PublishesWeeklyEpisodes195Founded4 years ago
Language
Spanish
Number of ListenersCategories
FitnessMental HealthHealth & Fitness

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Artwork for Bulletproof Mindset

Latest Episodes

Solemos llenar nuestros vacíos o soledad haciendo scroll down a nuestras redes sociales  o hablándoles a una “audiencia imaginaria” que lo único que hace es alejarnos más  de nuestro circulo familiar o de amistades reales que son donde esta la compañ... more

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16 days ago

Creo que lo único que crece más lento que los músculos es  la paciencia. En este episodio te ayudo con un par de ejercicios puntuales a mejorar tus burpees, pullups y pushups mientras desarrollamos algo más difícil: la paciencia y la confianza en el ... more

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23 days ago

La sociedad en la que vivimos suele darle más valor a la gente innovadora, a los creativos y a los pioneros y de cierta forma toma por sentado a los que simplemente aceptan el status quo o lo que ya existe. En este episodio buscamos darle su lugar a ... more

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a month ago

Aunque tengamos muchos años entrenando o estemos rodeados de mucha información accesible a veces tenemos algunos conceptos equivocados, justo por eso mismo: porque estamos "acostumbrados" a hacer las cosas de una forma por mucho tiempo o porque tenem... more

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a month ago

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Reviews

4.9 out of 5 stars from 250 ratings
  • Tiene un encanto peculiar

    El acento es chivisma, es súper abierta sobre sus propios ups ans downs, súper empowering!

    Apple Podcasts
    5
    Lippita
    United States4 years ago
  • Gran Poscast!!

    La sinceridad hecha podcast, súper Crack 💪🏼 ah por más!

    Apple Podcasts
    5
    Julsoto
    Argentina4 years ago
  • Sigue echándole bola!!!

    Me encanto! Vas a tener éxito ya verás

    Apple Podcasts
    5
    franonlimes
    United States4 years ago
  • Buen podcast, apegado a la realidad.

    Me encantó el segundo episodio, Paola tiene la voz perfecta para locutora. Buenos temas y siempre hablando con la verdad. Éxitos!

    Apple Podcasts
    4
    Jimmy moreno bonilla
    United States4 years ago

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Bulletproof Mindset launched 4 years ago and published 195 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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