Los músculos los trabajamos en el gimnasio, pero, y la mente?. Este podcast busca de una forma irreverente, volverte un mejor atleta a través de insigths colectivos, historias y personajes inspiradores que te ayuden a romper algunas de las barreras mentales que no te dejan ser tan fuerte como quisieras.
Publishes | Weekly | Episodes | 195 | Founded | 4 years ago |
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Language | Spanish | Number of Listeners | Categories | FitnessMental HealthHealth & Fitness |
Solemos llenar nuestros vacíos o soledad haciendo scroll down a nuestras redes sociales o hablándoles a una “audiencia imaginaria” que lo único que hace es alejarnos más de nuestro circulo familiar o de amistades reales que son donde esta la compañ... more
Creo que lo único que crece más lento que los músculos es la paciencia. En este episodio te ayudo con un par de ejercicios puntuales a mejorar tus burpees, pullups y pushups mientras desarrollamos algo más difícil: la paciencia y la confianza en el ... more
La sociedad en la que vivimos suele darle más valor a la gente innovadora, a los creativos y a los pioneros y de cierta forma toma por sentado a los que simplemente aceptan el status quo o lo que ya existe. En este episodio buscamos darle su lugar a ... more
Aunque tengamos muchos años entrenando o estemos rodeados de mucha información accesible a veces tenemos algunos conceptos equivocados, justo por eso mismo: porque estamos "acostumbrados" a hacer las cosas de una forma por mucho tiempo o porque tenem... more
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El acento es chivisma, es súper abierta sobre sus propios ups ans downs, súper empowering!
La sinceridad hecha podcast, súper Crack 💪🏼 ah por más!
Me encanto! Vas a tener éxito ya verás
Me encantó el segundo episodio, Paola tiene la voz perfecta para locutora. Buenos temas y siempre hablando con la verdad. Éxitos!
Apple Podcasts | #108 | Chile/Health & Fitness/Mental Health |
Apple Podcasts | #126 | Colombia/Health & Fitness/Mental Health |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Bulletproof Mindset launched 4 years ago and published 195 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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