Building and Refining Individuals Through Education. We are a husband and wife team that bring listeners the latest information when it comes to health, fitness, and personal growth.
| Publishes | Monthly | Episodes | 14 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | EducationHealth & Fitness | ||||
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Latest Episodes
Shame on you. YUCK! Shame has no place here! In this episode we talk about shame and negative feedback. We talk about how things are hard right now in the midst of a pandemic and shame doesn't need to be another thing we add on.
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On today's episode we take a different approach. I know things have been weird and honestly right now it feels like some strange version of a summer vacation. The idea of having my best friend come on the show seemed like the perfect summer thing to ... more
This episode was recorded before I started my first day as a travel nurse 6 months ago. So much has changed since this recording, but the message holds true. I hope you enjoy my throw back!
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When I was young my parents would talk about character building experiences. Ugh SO LAME! At least that's what I thought, but now I found myself looking at experiences to find how they shape me.
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Are you running on E? Is your soul tired because you've been trying to be everything to everyone? Mine too! Here I talk about 4 ways to take back your cup and to fill it up.
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It's been a bit since we have done a podcast. However, we are looking to get right back into it, but first a little update. It's me, Coco, and an empty chair. I'm just chatting it up! Let me know how you have made the world a little bit "Briter" sinc... more
We've taken a look at the latest research and studies dealing with poor nutrition, (i.e. refined sugars, simple carbohydrates, processed foods and alcohol consumption) Does poor nutrition have causal effect on brain function and mood disorders such a... more
We attended the four day High Performance Academy in Phoenix, AZ, hosted by Brendon Burchard. "Brendon Burchard is a #1 New York Times best-selling author and 'the world's leading high performance coach.' His latest book, High Performance Habits, was... more
Key Facts
Reviews
- Brite
Brite is an absolute bright spot in my day! I feel informed & motivated to make changes in my life after listening to Stephanie & Jaime. Please keep posting podcasts! I love listening to you both and learning about your success when you apply the things you talk about. 😊
Apple Podcasts5Brite Fan
United States7 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About BRITE
Where can I find podcast stats for BRITE?
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How many listeners does BRITE get?
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What are the audience demographics for BRITE?
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How many subscribers and views does BRITE have?
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How many episodes of BRITE are there?
BRITE launched 7 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact BRITE?
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