Breathitation With Trapti Sharma
Trapti SharmaBreathitation with Trapti Sharma
| Publishes | Monthly | Episodes | 37 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
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Latest Episodes
Human mind is wandering mind, wandering mind is unhappy mind.the ability to think about what is not happening in the moment is a cognitive achievement that comes at an emotional cost.
unlike animal human spend more time in thinking about what is no... more
In this enlightening episode of Breathitation, we delve into "The Art and Science of Mental Health," a journey bridging the gap between heart and mind. Join us as we explore the intricate tapestry of mental well-being, weaving together the latest sci... more
We invite you to embark on a journey towards restful nights and rejuvenated days as we explore the profound art of regulating your sleep cycle and discover five essential tips for achieving quality sleep. Sleep is not just a necessity; it's a sacred ... more
We dive deep into the fascinating world of sleep and its profound impact on our brain health and overall well-being. Join us as we uncover the secrets of a well-rested mind and body. Did you know that while you sleep, your brain is far from inactive?... more
we are going to explore the profound impact of what we consume on every level—body, mind, and spirit. It's more than just the food we eat; it encompasses what we watch, listen to, read, and the energy we surround ourselves with. Trapti delves into th... more
Behind every addiction, there is an emotion that you fulfill. Addiction is nothing but the same as a habit that you acquire over the period of time through repeated actions. It is a learned behaviour that is imprinted in the brain. So the way we lear... more
Some people are easily able to overcome stress also they have good digestive system, good brain and very active. But some people arw not even able to handle a small stress in their life why there ia such difference and how you can also learn to overc... more
Gentle snuffles to loud snorts, snoring is common. And these night noises seems worsen if we don't work on them. To know more listen to this episode.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #245 |  India/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Breathitation With Trapti Sharma launched 5 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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