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Brain Shaman

Michael Waite
Mental Health
Mindfulness
Bipolar Disorder
Yoga
Trauma
Anxiety
Addiction
Meditation
Alzheimer's Disease
ADHD
Depression
Embodied Meditation
Dementia Care
Neuroscience
Gratitude
Dementia
Self-Discovery
Emotional Needs
Communication
Hypnosis

Brain Shaman is a philosophical and scientific journey towards better brain health. Michael Waite discusses how you can change your brain state and overall nervous system via behavior, nutrition, nature, and technology. Mental illness, addiction, and low brain function are destroying so many people and societies. By becoming increasingly disconnected from our natural mind-body-world and plugged in... more

PublishesWeeklyEpisodes172Founded4 years ago
Number of ListenersCategories
NutritionMental HealthHealth & Fitness

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Artwork for Brain Shaman

Latest Episodes

Amy Weintraub is a yoga therapist, author, and founder of LifeForce Yoga, a mood regulation protocol supporting those with anxiety, depression, and PTSD. She is the author of Yoga for Depression, Yoga Skills for Therapists, and Temple Dancer, and the... more

Caroline Hughes is an executive coach, leadership mentor, and founder of Conscious Leadership Development. She works with leaders and organizations to build high-performing teams while helping them avoid burnout and create healthier, more sustainable... more

Eric O'Neill is a cybersecurity expert, lawyer, former FBI operative, and author of Gray Day and Spies, Lies, and Cybercrime. In this episode, we discuss how cybercriminals exploit our psychology, the evolving landscape of scams and cyberattacks, and... more

Dr. Héctor Rodriguez ("Dr. Hector") is an integrative psychiatrist and founder of Miami’s White Butterfly Clinic. In this episode, we discuss the neuroscience behind ADHD, autism, bipolar disorder, schizophrenia, depression, anxiety, and trauma, and ... more

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Recent Guests

Eric O'Neill
Ex-FBI counterintelligence operative, author
Former FBI; Author of Gray Day and Spies, Lies, and Cybercrime
Episode: Eric O'Neill: Scams, Cybercrime, and Protecting Yourself Online | Episode 169
Sam Arbesman
Scientist and author
Author of The Half-Life of Facts and The Magic of Code
Episode: Sam Arbesman: Complex Systems, Code, and Human Understanding | Episode 167
Jerzy Gregorek
Four-time World Weightlifting Champion and creator of The Happy Body
Episode: Jerzy Gregorek: The Happy Body — Presence, Strength, and a Joyful Life | Episode 166
Pamela Michaux
Guest, survivor, author, and founder of Mundele Diaries
Mundele Diaries
Episode: Pamela Michaux: Childhood, Survival, and Self-Ownership | Episode 165
Phyllis Leavitt
Therapist and author discussing America in Therapy and family dynamics
Author of America in Therapy
Episode: Phyllis Leavitt: The Wounded States of America | Episode 164
John Kammer
Founder of Guardian Angels, an AI-powered grief journaling platform
Guardian Angels
Episode: John Kammer: Grief, Journaling, and AI | Episode 163
Jamie Woodhouse
Philosopher, podcaster, advocate for Sentientism
Sentientism
Episode: Jamie Woodhouse: Sentientism and the Expanding Moral Circle | Episode 162
Gualtiero Piccinini
Philosopher of mind
Episode: Gualtiero Piccinini: Consciousness, Mechanisms, and Levels of the Mind | Episode 161
Michelle Dosanjh-Johal
Mother of two children with autism and co-morbid mental health challenges
Episode: Michelle Dosanjh-Johal: Autism and Mental Illness in the Family | Episode 160

Host

Michael Waite
Host of Brain Shaman

Reviews

5.0 out of 5 stars from 26 ratings
  • Inspiring

    Michael and his guests always provide insightful and informative conversations. I look forward to listening every week!

    Apple Podcasts
    5
    CNVII2
    United States9 months ago
  • Good podcast!!

    good.

    Apple Podcasts
    5
    field peas
    Japana year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests frequently share transformative personal experiences that resonate with mental health and recovery themes.
Guests bring deep expertise across neuroscience, psychology, and personal development.
Listeners enjoy insightful, well-researched storytelling from a growth-focused host.
Conversations blend science with practical brain-health tactics.

Talking Points

Recent interactions between the hosts and their guests.

Larry O’Nan: Stewardship, Strengths, and Authenticity | Episode 159
Q: What is freedom to fail?
Freedom to fail is reframing failure as a learning experience and a step toward long-term success; it invites experimentation, iteration, and resilience rather than giving up after a misstep.
Paige Alexander & Jamie Morgan Reno: Food Addiction and Recovery | Episode 158
Q: What does life feel like now that you're out of the hell of addiction?
Life is described as a spectrum with greater freedom, breath, and presence; recovery is ongoing, with less intense cravings and a shift toward mindful living and purpose.
Paige Alexander & Jamie Morgan Reno: Food Addiction and Recovery | Episode 158
Q: What is food addiction, and why do some people get addicted more than others?
Addictive responses to hyper-stimulating foods are common, and while individuals vary, many people have brain and body chemistry that makes certain foods hard to resist; the conversation emphasizes internal drivers and personal context rather than a fixed category of 'addicted vs not'.
Phyllis Leavitt: The Wounded States of America | Episode 164
Q: Where do we begin to fix the problems in the US, and what does a healthier system look like?
Begin with deep listening and compassionate dialogue, model accountability in leadership, and redirect resources toward family support, education, housing, and mental health care to cultivate safety, belonging, and cooperation.
Eric O'Neill: Scams, Cybercrime, and Protecting Yourself Online | Episode 169
Q: How can someone protect themselves using the PAID framework?
Prepare by building awareness and defenses, Assess by evaluating whether something feels off or urgent, Investigate by verifying through reliable channels, and Decide to act only after confirming the legitimacy of the request.

Audience Metrics

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Frequently Asked Questions About Brain Shaman

What is Brain Shaman about and what kind of topics does it cover?

Brain Shaman presents a blend of philosophical inquiry and scientific discussion focused on optimizing brain health and nervous system function through behavior, nutrition, nature, and technology. Episodes routinely explore mental health, addiction, trauma, neuroscience, meditation, and transformative personal stories, often featuring guests who are clinicians, researchers, coaches, or practitioners in wellness, psychology, and related fields. The show stands out for connecting deep science with practical, everyday strategies and for inviting guests who share concrete examples, personal journeys, and actionable insights that listeners can apply to improve well-being and cognitive performance.

Where can I find podcast stats for Brain Shaman?

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How many listeners does Brain Shaman get?

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What are the audience demographics for Brain Shaman?

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How many subscribers and views does Brain Shaman have?

To see how many followers or subscribers Brain Shaman has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Brain Shaman?

These podcasts share a similar audience with Brain Shaman:

1. PsychRounds: The Psychiatry Podcast
2. The Rich Roll Podcast
3. The Tim Ferriss Show

How many episodes of Brain Shaman are there?

Brain Shaman launched 4 years ago and published 172 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Brain Shaman?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Brain Shaman?

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What guests have appeared on Brain Shaman?

Recent guests on Brain Shaman include:

1. Eric O'Neill
2. Sam Arbesman
3. Jerzy Gregorek
4. Pamela Michaux
5. Phyllis Leavitt
6. John Kammer
7. Jamie Woodhouse
8. Gualtiero Piccinini

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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