The Born to Thrive Podcast was created to be a safe and welcoming environment for anyone and everyone in the world and support them on their health and fitness journey. I, Alex Allen your host, have fallen victim to a lot of the misinformation out there, in turn mistreating my mind and body. I don't want that to be you. My goal is to help you embrace the power you already hold so you can thrive. I... more
Publishes | Twice weekly | Episodes | 228 | Founded | 3 years ago |
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Number of Listeners | Categories | Health & FitnessFitness |
Join Alex Allen and Mike Pridgen, a weight loss and mindset expert, where he shares his own weight loss journey and the importance of being kind to oneself. more
Join Alex and Luke as he shares his journey into health and fitness and his passion for evidence-based practices. more
Join Alex and Beth, a strength and nutrition coach who shares her journey of resilience, personal growth, and overcoming alcohol addiction. After quitting drinking almost nine years ago, she got into fitness and found a passion for nutrition and stre... more
Join Alex as she sits down with Kathryn Mueller, a dentist, content creator, and dancer. They discuss her journey as a dancer, her love for fitness, and her collaboration with Buffbunny Collection. more
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Alex helps me with basically everything! This podcast is so on point and relatable! It covered a wide variety of unbiased health information, a ton of motivation and endless laughs. It makes me actually think about my life and want t do better for myself
Your podcasts bring me so much joy and awareness🥰
I listen to this podcast and sometimes it feels like I’m having a conversation with myself and other times it feels like I’m having a conversation with a friend. I love seeing Alex grow, the fitness industry needs more women like her.
I’ve been looking for a podcast that’s relatable to my journey with a good balance of accountability and vulnerability. This was almost too perfect of a fit. more
I’ve been in Alex’s shoes and her opening up about topics that are vulnerable to her validate my own experiences and make me feel less alone. She also talks about a lot of different things (not just fitness and food) and after listening to her episodes I reflect on my own life and how I can implement the things she’s saying.
Apple Podcasts | #240 | United States/Health & Fitness/Fitness |
Apple Podcasts | #130 | Mexico/Health & Fitness/Fitness |
Apple Podcasts | #188 | Japan/Health & Fitness/Fitness |
Apple Podcasts | #206 | United Arab Emirates/Health & Fitness/Fitness |
Apple Podcasts | #216 | Ireland/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Born to Thrive Podcast launched 3 years ago and published 228 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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