Fit, Fueled, And Busy - a podcast for ambitious women juggling life, family, and fitness
Couture Fitness and Lifestyle CoachingWelcome to Fit, Fueled, and Busy — the podcast for ambitious women who are juggling life, family, and fitness! Each week, your host, Janine from Couture Fitness Coaching shares practical tips, mindset strategies, and real-life hacks to help you feel strong, energized, and confident — even when life gets crazy. Tune in every Wednesday and learn how to stay fit, fueled, and fierce — even on your bu... more
| Publishes | Weekly | Episodes | 126 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
The host of Fit Fueled and Busy explains her recent absence, sharing that work initiatives, her daughter’s gymnastics season, family birthdays, half-marathon training (aiming for under two hours), and a bad cold led to three weeks without an episode.... more
In this episode of Fit Fueled and Busy, host Janine discusses strategies for maintaining your fitness and nutrition goals while eating out. She addresses common mistakes like saving calories for a big meal and ordering out of guilt. Janine offers pra... more
In this heartfelt episode of Fit Fueled and Busy, host Janine opens up about the challenges and emotions involved in raising a competitive gymnast while maintaining balance as a parent. Reflecting on the closure of her daughter's beloved gym, Janine ... more
In this week’s mindset episode of Fit Fueled and Busy, host Janine delves into the importance of making and honoring commitments. She reflects on her own experience of missing an episode for the first time and emphasizes the connection between discip... more
Recent Guests
Host
Reviews
- Encouraging and straightforward
I love this podcast! Its short snippet format gives quick doses of encouragement every week which is exactly what I need on my fitness journey. Janine is straightforward about the importance of consistency and commitment to our fitness goals but also leaves room for grace and balance.
Apple Podcasts5JulieKelley92
United States2 months ago What a logical and refreshing perspective! After only a week of binge-listening to this podcast, I became addicted. I am incorporating their program and feeling better already! Their perspective has altered mine and I’d recommend it everyone! I’m 67, so it’s never too late to get on board! Very inspiring and life changing!
Audible5C. LarsonUnited States2 years ago- Valuable information — worth every minute! Thank you!
What a logical and refreshing perspective! After only a week of binge-listening to this podcast, I became addicted. I am incorporating their program and feeling better already! Their perspective has altered mine and I’d recommend it everyone! I’m 67, so it’s never too late to get on board! Very inspiring and life changing!
Audible5C. LarsonUnited States2 years ago - Great podcast
Great information with lots of practical tips that are easy to incorporate!
Apple Podcasts5YehrushudUnited States3 years ago - Amazing!
I love this podcast and love that the answer to a better body is often to eat more.
Apple Podcasts5kesize...United States3 years ago
Listeners Say
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Recent interactions between the hosts and their guests.
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Frequently Asked Questions About Fit, Fueled, And Busy
What is Fit, Fueled, And Busy about and what kind of topics does it cover?
This podcast offers valuable insights and practical advice tailored specifically for ambitious women striving to balance their family, fitness, and personal goals. Across various episodes, the host discusses topics such as setting meaningful health goals, managing holiday eating, and maintaining motivation during busy times. Unique elements include a focus on community support, mindfulness, and empowering women to embrace a healthier relationship with their bodies and nutrition. The blend of scientific and anecdotal evidence provides a refreshing approach to health and fitness, encouraging listeners to adopt a balanced lifestyle without the pressure of strict dieting.
Where can I find podcast stats for Fit, Fueled, And Busy?
Rephonic provides a wide range of podcast stats for Fit, Fueled, And Busy. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fit, Fueled, And Busy and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Fit, Fueled, And Busy get?
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What are the audience demographics for Fit, Fueled, And Busy?
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How many subscribers and views does Fit, Fueled, And Busy have?
To see how many followers or subscribers Fit, Fueled, And Busy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fit, Fueled, And Busy?
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How many episodes of Fit, Fueled, And Busy are there?
Fit, Fueled, And Busy launched 4 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fit, Fueled, And Busy?
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Where can I see ratings and reviews for Fit, Fueled, And Busy?
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How do I access podcast episode transcripts for Fit, Fueled, And Busy?
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What guests have appeared on Fit, Fueled, And Busy?
Recent guests on Fit, Fueled, And Busy include:
1. Hilary Roten
2. Tracy Hoth
3. Pam Howard
4. Christy Carter
5. Megan Lyons
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.