Body Learning: The Alexander Technique
Robert RickoverA podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
| Publishes | Twice weekly | Episodes | 578 | Founded | 16 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Robert Rickover and Imogen Ragone discuss the question of whether you need to know what your harmful habits are in order to release them, as many Alexander Technique teachers seem to believe. They also discuss the idea that Alexander Tec... more
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Robert Rickover and Imogen Ragone discuss their experiences using 2 new Alexander Technique self-directions.
Imogen is an Alexander Technique in Wilmington, Delaware and Robert is an Alexander Technique teacher in Omaha, Nebraska. Imog... more
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Robert Rickover and Imogen Ragone discuss the possibility that the Alexander Technique can help people with obstructive sleep apnia. Imogen is an Alexander Technique teacher in Wilmington, Delaware and Robert is an Alexander Technique te... more
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For more information about the Alexander Technique: AlexanderTechnique.com
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- Most informative podcast on AT
I do like this podcast a lot. Occasionally Robert will re-broadcast an Alexander technique related interview that he didn’t conduct because he found it would benefit the listener.
I do desperately wish for one thing though. The recording equipment used is subpar because compared to other top 50 podcasts I listen to, I hear a buzz from the microphone Robert uses to record in on pretty much every episode.
Also, for the sake of exposing Alexander technique a bit more to a wider audience, getting... more
Apple Podcasts4litlounge
United States8 years ago - Can learn a lot
Love the discussions on the principles and practises of the Alexander Technique.
Apple Podcasts5Acquaintance level 5
Australia9 years ago - AT Student for almost a yr
These podcasts have lifted me up several levels -- literally!
A fabulous addition Robert!
Apple Podcasts5Steve ShmurakUnited States14 years ago - Splendid Resource
These podcasts are really useful. They explain and explore the Alexander Technique from many points of view by means of interview, usually with trained teachers of the Technique. They serve both as introductions to newcomers to these very far-reaching ideas and also open up wonderful new areas for existing students.
Apple Podcasts5Remulak
United Kingdom14 years ago - Body Learning
These podcasts are wonderful! It's SO refreshing to hear intelligent discussions about the Alexander Technique. I think they are must listening for Alexander teachers and students - and they are a great way for others to learn about this amazing method. I can't wait till the next episode - thanks for doing this Robert!
Apple Podcasts5ATLondonUnited States16 years ago
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Frequently Asked Questions About Body Learning: The Alexander Technique
What is Body Learning: The Alexander Technique about and what kind of topics does it cover?
This show centers on the Alexander Technique, exploring how to release harmful tension and move with greater ease across daily activities. Conversations frequently feature experienced teachers and authors who unpack practical methods, self-awareness, and the mind-body connection, often tying technique principles to everyday tasks like walking, posture, sleep, breathing, and performance. A standout aspect is the quality and depth of discussions around learning strategies, with guests offering actionable directions, nuanced perspectives on concentration, and insights into applying the Technique in health, movement, and creativity.
Listeners may appreciate thoughtful, technique-forward conversations, often grounded in personal teaching experi... more
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How many listeners does Body Learning: The Alexander Technique get?
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Which podcasts are similar to Body Learning: The Alexander Technique?
These podcasts share a similar audience with Body Learning: The Alexander Technique:
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How many episodes of Body Learning: The Alexander Technique are there?
Body Learning: The Alexander Technique launched 16 years ago and published 578 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Body Learning: The Alexander Technique?
Recent guests on Body Learning: The Alexander Technique include:
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2. Michael Gelb
3. Tim Cacciatore
4. Imogen Ragone
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