Body and Mind Transformation
Sandro TorresCustom Body Fitness specialized on weight loss and body toning. We have delivered results to thousand of clients. Our goal in this podcast is to share with you all the information, tips and tools we successfully use to help our members. We touch different subjects about weight loss such as psychology, anatomy, diet, exercise, human behavior and many others. Our hope is that with this information y... more
| Publishes | Twice weekly | Episodes | 208 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
Why Hiring a Personal Trainer Helps You Lose Weight Faster
I remember when I started learning how to drive. Back then, driving a stick shift was very common. I was so curious and excited that I would sit in the passenger seat and watch every move my... more
Exercise Pain Free: What I Learned from Eileen Kopsaftis(How to Exercise Without Pain – Glenwood Springs, Basalt & Roaring Fork Valley)
Have you ever felt pain while exercising and thought that maybe working out is not for you?
Or maybe you think t... more
You’ve made a powerful decision.
You want to hire a personal trainer near you to lose weight and finally transform your body—for good. Not just for a few weeks, not just for a quick result, but for life and deep down, you already know something mos... more
Small Group Training vs. 1-on-1 Personal Training: Which Is Better?
If you are considering hiring a personal trainer, you may be deciding between 1-on-1 personal training and small group training. Both options can deliver results—but they do so in d... more
If you are searching for a personal trainer near me, you may feel overwhelmed by the number of options available. Choosing the right professional can make the difference between achieving real results or feeling frustrated after months of effort.
Hi... more
Many people searching online for a personal trainer near me want a quick answer about cost. While pricing matters, what truly matters is what you are paying for when you hire a personal trainer.
Think about it this way: you would not expect to pay t... more
Personal Trainer vs. Gym Membership: What’s Really Worth It?
Many people searching for a personal trainer near me ask the same question:
Should I just join a gym, or should I hire a personal trainer?
At first glance, a gym membership seems like th... more
If you are searching for a personal trainer in Basalt, CO or typing “personal trainer near me” into Google, you already know there are many options throughout the Roaring Fork Valley.
From Basalt to Glenwood Springs, Carbondale, Aspen, New Castle, a... more
Key Facts
Reviews
- Love the podcast
Great info for weight loss, from motivation, exercise, psychology and diet.
Apple Podcasts5excesi
United States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #211 |  Philippines/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Body and Mind Transformation
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How many episodes of Body and Mind Transformation are there?
Body and Mind Transformation launched 4 years ago and published 208 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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