
Based on addressing psychological issues that greatly affect our daily lives . It will speak to difficulties in relationships with ourselves and others , psychological disorders, co-parenting, black tax and spirituality amongst others . Nompumelelo Prudence Kubeka who is a Clinical Psychologist and a Traditional healer will be hosting the podcast . It is not a substitute for therapy but might be a... more
| Publishes | Twice monthly | Episodes | 25 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

This episode is about a toxic work environment. Dealing with a toxic boss , being micromanaged, constantly criticism, over worked beyond your job description and more . Coping skills in a toxic work environment, boundary setting and self care .
This episode looks at an adult that did not learn how to regulate their emotions . Where did this all start? The importance of a primary caregiver that is emotionally regulated. How can an adult learn how to self regulate so they are not a reactive .... more
This. Episode speaks about discovery that you have a new diagnosis . Learning how to grief your old body without the diagnosis and acknowledging the existence of the new diagnosis and loving your body through it .
This episode speaks about how people pleasers are on survival mode that them at times showing may be a means of not only control but also anxiety of being rejected or feeling guilty .
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Lovely to have a great roleplayer and front runner in the therapy space coming to speak and advocating for mental health or wealth.
This episode was insightful. Thank you.
The background music was a tad distracting and loud at times. Your voice is soothing and may be settling on it's own.










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Black couch podcast launched 2 years ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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