Wisdom & Wellness with Mpoomy Ledwaba
Africa Podcast NetworkThe Wisdom & Wellness Podcast is a platform where Mpoomy Ledwaba aims to build deep connections with her guests and audience through powerful and relevant conversations. Engaging in life lessons, unique journeys and inspiring listeners and alike to be the best versions of themselves.
| Publishes | Weekly | Episodes | 130 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
How Did We Get Here? is Mpoomy Ledwaba's best-selling coming-of-age story. Looking back on her upbringing, major milestones and the challenges sheās faced, Mpoomy takes us on her journey of self-discovery. Order your copy hereš: a.co/d/08QQz... more
How Did We Get Here? is Mpoomy Ledwaba's best-selling coming-of-age story. Looking back on her upbringing, major milestones and the challenges sheās faced, Mpoomy takes us on her journey of self-discovery. Order your copy hereš: a.co/d/08QQz... more
How Did We Get Here? is Mpoomy Ledwaba's best-selling coming-of-age story. Looking back on her upbringing, major milestones and the challenges sheās faced, Mpoomy takes us on her journey of self-discovery. Order your copy hereš: a.co/d/08QQz... more
What does it really mean to grow?
In this episode, we unpack the tension between who you were and who youāre becoming. From navigating life transitions to trusting God in uncertain seasons, this is an honest and deeply reflective conversation about ... more
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Recent Guests
Host
Reviews
- Exceptional
Hey gal pal š. What a journey this has been. I met Mpoomy by accident. I just found myself tuned in to her podcast. I remember it was a podcast with her mom. I remember I was late walking to work but that podcast changed my life. It changed my perspective on love. Iāve never looked back since. Since that podcast Iāve listened to more and more. Iāve signed up for Sunday nuggets, I did speak life September Flourish. Iām looking forward to more. Big ups Mpoomy. Keep on keeping on.
Apple Podcasts5Ntokozo Sibisi
South Africaa year ago - Excellent!
My favorite podcast š.Thank you Mpoomy in discovered you in 2021 and been following from Facebook ever since and Iāve learned a lot from you,Brendon and your visitors ā¤ļø.Your podcast carried me through hardships
Apple Podcasts5Didi BrownsSouth Africa2 years ago - Appreciate your work maš¤
I literally thank God for making me cross paths with Mpoomy. I have learnt a lot, Iāve done some healing, Iāve grown mentally and yoh! I really appreciate your work sisš
Apple Podcasts5Nonjabulo NkosiSouth Africa2 years ago - The importance of a mother with Mabutla
This has been my favourite episode thus far, I love how Mabutla speaks so highly of sesi Mosibudi ā¤ļøš„ŗ and just how she appreciates her. Thanks so much Mpumi and the team for this podcast, it just does something to me and my soulā¦and your guests? Top tier..ā¤ļø
Apple Podcasts5Nanikie PSouth Africa2 years ago - Yay
That was fun!
Apple Podcasts5KaraboramkSouth Africa2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #71 | South Africa/Top Podcasts |
Apple Podcasts | #5 | South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #7 | South Africa/Health & Fitness |
Apple Podcasts | #57 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #83 |  United Arab Emirates/Health & Fitness/Mental Health |
Apple Podcasts | #129 | Philippines/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Wisdom & Wellness
What is Wisdom & Wellness about and what kind of topics does it cover?
A wellness-forward show that centers conversations on self-improvement, motherhood, leadership, faith, and practical life strategies. Episodes repeatedly explore personal growth, resilience, and community-building through intimate interviews with women-led founders, therapists, researchers, and creators. Notable throughlines include ownership of one's journey, balancing career and family, and turning lessons into scalable, real-world impact. The format often blends candid storytelling with actionable guidance, mentorship, and reflections on culture, spirituality, and mental well-being, making it particularly appealing to listeners seeking authentic, heart-driven insights and relatable role models.
Where can I find podcast stats for Wisdom & Wellness?
Rephonic provides a wide range of podcast stats for Wisdom & Wellness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Wisdom & Wellness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Wisdom & Wellness get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Wisdom & Wellness, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Wisdom & Wellness?
Rephonic provides comprehensive predictive audience data for Wisdom & Wellness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Wisdom & Wellness have?
To see how many followers or subscribers Wisdom & Wellness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Wisdom & Wellness?
These podcasts share a similar audience with Wisdom & Wellness:
1. Because We Said So
2. To My Sisters
3. Toni Told Me with Toni Tone
4. Slay Girl Slay
5. Woman Evolve with Sarah Jakes Roberts
How many episodes of Wisdom & Wellness are there?
Wisdom & Wellness launched 5 years ago and published 130 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Wisdom & Wellness?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Wisdom & Wellness?
Rephonic pulls ratings and reviews for Wisdom & Wellness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Wisdom & Wellness?
Rephonic provides full transcripts for episodes of Wisdom & Wellness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Wisdom & Wellness?
Recent guests on Wisdom & Wellness include:
1. Emma Grede
2. Busisiwe Mothudi
3. Dr. Reitumetse Mpholle
4. Ntando Zikalala
5. Talima Alama
6. Tinyiko Mokale
7. Black Nubon
8. Gugulethu Nyatsumba
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.