Rephonic
Artwork for Wisdom & Wellness

Wisdom & Wellness with Mpoomy Ledwaba

Africa Podcast Network
Personal Growth
Mental Health
Motherhood
Self-Improvement
Faith
Health
Friendship
Skin Confidence
Relationships
Health Journey
Divorce
Financial Advice
Conflict Resolution
Vulnerability
Beauty Standards
Purpose
Self-Acceptance
Healing
Healthy Relationships
Dating Tips

The Wisdom & Wellness Podcast is a platform where Mpoomy Ledwaba aims to build deep connections with her guests and audience through powerful and relevant conversations. Engaging in life lessons, unique journeys and inspiring listeners and alike to be the best versions of themselves.

PublishesWeeklyEpisodes108Founded4 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

Listen to this Podcast

Artwork for Wisdom & Wellness

Latest Episodes

Our favourite sisters from the UK are live with Mpoomy in Cape Town for a raw and heartfelt conversation. They dive deep into faith, femininity, and the complexities of sex, envy, and identity. From personal stories to biblical truths, this episode i... more

Key Timestamps:

00:49 – The 1Life commitment

01:38 – Ice breakers

05:43 – Brenden’s relationship with money

10:15 – Mpoomy’s money journey

14:54 – Living with a workaholic

15:33 – Dating an unemployed man

19:40 – Why therapy matters

24:04 – Building ... more

Key Timestamps:

01:23 – Hello and meet today’s guest: Nizenande Machi

02:04 – The beginning of leadership and confidence for Nizenande

04:33 – The power of words: Is it a gift or a weapon?

07:19 – How you can create your own safety and grow from a pl... more

Key Timestamps:

00:52 – Hello and welcome to our guests from Mobility for Africa

02:10 – Anesu’s upbringing and engineering career

03:40 – The impact of Mobility for Africa in Zimbabwe and how it's empowering women

05:38 – The story of the seat o... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Nizenande Machi
Leadership development practitioner, entrepreneur, and speaker, CEO of Karani Leadership.
Karani Leadership
Episode: When God Leads, Everything Aligns
Dr. Bev
Co-founder of CFC and speaker at the Significance Conference
CFC
Episode: Faith, Purpose & Womanhood
Habiba Ali
Co-founder at Sosai Renewables focusing on renewable energy solutions.
Sosai Renewables
Episode: Women in Sustainability – Renewable Energy in Nigeria
Safiya Aliyu
General Manager at Sosai Renewables, promoting renewable energy in her community.
Sosai Renewables
Episode: Women in Sustainability – Renewable Energy in Nigeria
Rachel Kolisi
CEO and co-founder of the Kolisi Foundation, passionate about serving underserved communities, with a focus on health, wellness, and women's empowerment.
Kolisi Foundation
Episode: How serving others changed Rachel Kolisi
Zandi Ndhlovu
The first black female free diving instructor dedicated to ocean inclusivity.
Episode: Changing the Narrative with Zandi Ndhlovu
Temba Bavuma
Captain of the Proteas cricket team, pioneer in South African cricket, and advocate for discipline and leadership.
Proteas cricket team
Episode: More Than a Captain: Leadership, Legacy & Life
Dr. Lekalakala
Dedicated medical doctor, public health advocate, digital creator, and founder of Clueless Moms
Clueless Moms
Episode: Becoming your intended Self with Dr Lekalakala
Nomazibulo Tshanga
Businesswoman, thought leader in strategy development, founder of Brunch with Noma and Ziyana Group.
Brunch with Noma; Ziyana Group
Episode: Nomazibulo Tshanga ON: Poverty, climbing the corporate ladder, and life changing Moments

Host

Mpoomy Ledwaba
Host of Wisdom & Wellness, aiming to inspire listeners through relevant conversations that foster personal growth and community connection.

Reviews

4.7 out of 5 stars from 1.4k ratings
  • Exceptional

    Hey gal pal 😊. What a journey this has been. I met Mpoomy by accident. I just found myself tuned in to her podcast. I remember it was a podcast with her mom. I remember I was late walking to work but that podcast changed my life. It changed my perspective on love. I’ve never looked back since. Since that podcast I’ve listened to more and more. I’ve signed up for Sunday nuggets, I did speak life September Flourish. I’m looking forward to more. Big ups Mpoomy. Keep on keeping on.

    Apple Podcasts
    5
    Ntokozo Sibisi
    South Africa2 months ago
  • Excellent!

    My favorite podcast 😍.Thank you Mpoomy in discovered you in 2021 and been following from Facebook ever since and I’ve learned a lot from you,Brendon and your visitors ❤️.Your podcast carried me through hardships

    Apple Podcasts
    5
    Didi Browns
    South Africaa year ago
  • Appreciate your work ma🤍

    I literally thank God for making me cross paths with Mpoomy. I have learnt a lot, I’ve done some healing, I’ve grown mentally and yoh! I really appreciate your work sis💕

    Apple Podcasts
    5
    Nonjabulo Nkosi
    South Africaa year ago
  • The importance of a mother with Mabutla

    This has been my favourite episode thus far, I love how Mabutla speaks so highly of sesi Mosibudi ❤️🥺 and just how she appreciates her. Thanks so much Mpumi and the team for this podcast, it just does something to me and my soul…and your guests? Top tier..❤️

    Apple Podcasts
    5
    Nanikie P
    South Africaa year ago
  • Yay

    That was fun!

    Apple Podcasts
    5
    Karaboramk
    South Africaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback highlights the effectiveness of the guests' stories in motivating listeners to reflect on their own lives.
Listeners appreciate the powerful and heartfelt storytelling shared in episodes.
Some listeners feel that the discussions are relatable and resonate deeply with their personal experiences.
Many express gratitude for the personal growth and inspiration they gain from each episode.
The podcast is noted for addressing important social issues while encouraging authentic conversations.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Life-Changing Lessons with 1Life
Q: What is the meaning of love?
The meaning of life is love, and the meaning of love is for things to make sense.
Life-Changing Lessons with 1Life
Q: What do you mean by legacy?
I want my kids to be intentional and learn that whatever you do at the very heart of that, it must be meaningful and must not be for self-gain.
When God Leads, Everything Aligns
Q: What does faithfulness look like daily?
Faithfulness consists of forming positive habits and the understanding that change does not happen overnight.
When God Leads, Everything Aligns
Q: What does it mean to occupy until Jesus comes?
Occupying means to expand your territory and take dominion as you become who God has called you to be.
Moving Africa Forward: Fuelling Freedom & Opportunity
Q: How much do you think transport impacts or how much impact does the lack of transport have on poverty?
The lack of proper transport greatly impacts poverty, as it limits access to markets and services, leading to isolation and missed opportunities for economic improvement.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Wisdom & Wellness

What is Wisdom & Wellness about and what kind of topics does it cover?

With a focus on personal growth and empowerment, conversations resonate through the shared experiences and journeys of various guests. Topics often revolve around mental health, social issues, women's empowerment, and community development, making it a relevant resource for listeners seeking motivation and inspiration in their daily lives. Unique elements include heartfelt storytelling and a community-centric approach, encouraging audience engagement and reflection on their individual journeys.

Where can I find podcast stats for Wisdom & Wellness?

Rephonic provides a wide range of podcast stats for Wisdom & Wellness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Wisdom & Wellness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Wisdom & Wellness get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Wisdom & Wellness, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Wisdom & Wellness?

Rephonic provides comprehensive predictive audience data for Wisdom & Wellness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Wisdom & Wellness have?

To see how many followers or subscribers Wisdom & Wellness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Wisdom & Wellness?

These podcasts share a similar audience with Wisdom & Wellness:

1. After School Is After School With Sis G.U
2. To My Sisters
3. Ideas That Matter Podcast by Vusi Thembekwayo
4. Toni Told Me with Toni Tone
5. Woman Evolve with Sarah Jakes Roberts

How many episodes of Wisdom & Wellness are there?

Wisdom & Wellness launched 4 years ago and published 108 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Wisdom & Wellness?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Wisdom & Wellness?

Rephonic pulls ratings and reviews for Wisdom & Wellness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Wisdom & Wellness?

Rephonic provides full transcripts for episodes of Wisdom & Wellness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Wisdom & Wellness?

Recent guests on Wisdom & Wellness include:

1. Nizenande Machi
2. Dr. Bev
3. Habiba Ali
4. Safiya Aliyu
5. Rachel Kolisi
6. Zandi Ndhlovu
7. Temba Bavuma
8. Dr. Lekalakala

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days