Bird Island Wellness Podcast
jkanesBird Island Wellness Podcast is your go-to podcast for health and wellness insights, hosted by Julie Kane, a Nurse Practitioner and owner of Bird Island Wellness. Join Julie as she shares practical tips, interviews experts and showcases real patient stories to empower.listeners on their journey to optimal well-being. From Nutrition to fitness to mental health and holistic healing, Bird Island Well... more
| Publishes | Weekly | Episodes | 10 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | NutritionMedicineHealth & Fitness | ||||
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Latest Episodes
Join Julie Kane and Heidi Mullins as we dive into real, honest conversations about hormones, mental health, and everything in between. Whether you’re navigating perimenopause, struggling with stress, or just want to feel more like yourself again—this... more
In this episode of the Bird Island Wellness Podcast, Julie and Heidi dive into some of the most common questions they hear about hormone therapy. From how it works and who it’s for, to clearing up common myths, this conversation is honest, informativ... more
Listen in on Chris' recent journey with Testosterone Replacement Therapy. Why he decided this was a good option for him, how he was diagnosed and what he discovered with treatment?
In this episode of the Bird Island Wellness Podcast, I talk with Jordan Keene, a dedicated physical therapist specializing in Movement Optimization.
Join us as Jordan shares his expertise on the importance of proper biomechanics, movement quality, a... more
In this powerful episode, I talk with Collin, an Army Veteran who has used meditation to help heal from PTSD. Collin shares his personal journey, discussing the challenges he faced and how meditation became a crucial part of his recovery process. Dis... more
In this episode, we sit down with Jenny, Co-Owner of CrossFit Grogar, to explore the transformative power of. CrossFit and the vibrant community it fosters. Join us as Jenny shares her Journey from athlete to entrepreneur, offering insights into the ... more
Join me into the world of Beekeeping and sustainability with Ian Hussey!! Discover how these incredible pollinators play a crucial role in our ecosystem and how beekeeping practices can promote environmental stewardship and biodiversity. Learn practi... more
Listen in to hear Gut Health Coach Rachel's personal journey with gastroporesis. She shares how importantant gut health is and tips to help improve your own gut health.
Here is how you can get in touch with Rachel and her social media links
Rachel... more
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Bird Island Wellness Podcast are there?
Bird Island Wellness Podcast launched 2 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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