Lifestyle essentials for life-force, longevity, weight-loss, and the mind.
Billy Merritt, nutritionist & health-coachPutting your health first, Billy Merritt is committed to continuing his quest to educate himself and the rest of the world with the purpose of global well-being, exploring the intricate link between health and nature. And Billy does his best to make this journey of ever-improving health enjoyable! Who says that getting healthy can't be fun??The protocols for superior diet, exercise, and sleep shar... more
| Publishes | Monthly | Episodes | 8 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & Fitness | ||||
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Latest Episodes
There’s long been confusion about carbohydrates—low-carb trends, high-carb advice, and conflicting studies create disagreement.
Meanwhile, many following the status quo harm themselves with extremes or misinformation.
After eight years as a nutrit... more
The information I have to share with you to improve this critical part of your health is extracted from Chapter 8 of my book, Infinity Health Manual. And, as always, I’ve done what it takes to make this information easy to integrate into your day to ... more
Studies show that nearly half of our population struggle with insomnia. To a degree, we’re a sleep-deprived nation.
Sleep has a direct impact on every part of our health, to be reflected by your energy, immune system, happiness, love-life, ability t... more
Hey Friend!
Here's an overview of what we're going to talk about...
Human Evolution and Physical Activity:
• Early humans were nomads, adapted to constant physical activity.
• Modern sedentary lifestyles lead to weaker bodies, contributing to obe... more
Dear Friend,
I hope you enjoy the audio Introduction chapter of my book, Infinity Health Manual: the Essentials for Longevity, Weight-loss, and the Mind...Simplified.
Published in 2017, the Infinity Health Manual is a fun, motivating, easy-to-com... more
Is it possible to have it all? A fit body, radiant skin, a strong immune system, a healthy mind, and even a satisfied palate?
The short answer? A definite “YES!”
There are a lot of principles in this audio book you’ll learn to employ but let’s star... more
The potential wellbeing that is at our fingertips is no less than extraordinary. Under the shadow of the modern, less-than-healthy lifestyles, however, it’s simply been forgotten.
The reality is we live in an age with increased rates of obesity, di... more
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Apple Podcasts | #213 |  Spain/Health & Fitness/Nutrition |
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this podcast launched 5 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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