Bikini Sports Workouts
Bikini SportsBikini Sports gives you daily 10-minute workouts led by real bikini fitness models. Each class has a unique set of exercises you can follow at home. You’ll see yoga, Pilates, strength training, and full-body circuits that actually make you move. Our trainers keep it fun, motivating, and a little wild, so every session hits different. Brought to you by Bikini Sports, where working out never looks t... more
| Publishes | Daily | Episodes | 32 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Emma guides a simple yoga warmup designed to loosen the body and get you moving . The session starts with a forward fold and gentle sway to release the hamstrings before moving into plank, upward dog, and downward dog to wake up the full body.
From ... more
Mia leads a focused ab workout designed to target the core from every angle with simple, effective movements . The session starts with crunch variations and bicycle crunches to activate the upper and lower abs before moving into controlled leg raises... more
Ciara and Tyler lead a full body partner yoga flow that combines balance, strength, and deep stretching from start to finish . The session begins with a forward fold and tabletop work, moving into alternating arm and leg extensions to activate the co... more
Madeline leads a smooth bikini yoga flow with a light, relaxed energy, guiding you through a full body session that blends stretching, balance, and strength . The class begins on tabletop with cat cow and gentle movement before easing into child’s po... more
Zaree guides a calm and steady bikini yoga flow focused on stretching, balance, and full body movement . The session begins on hands and knees with gentle cat cow to warm up the spine before moving into downward dog to stretch the legs and lower back... more
Megan leads a full body bikini yoga flow that keeps things steady while building strength, balance, and flexibility . The session starts with a forward fold and downward dog before moving into plank transitions, chest openers, and smooth flow sequenc... more
Lina Lareina guides a fun and easy-to-follow bikini yoga flow designed to get your body moving and loosen everything up . The session starts with a forward fold before moving into hands and knees for gentle cat cow stretches to warm up the spine.
Fr... more
Muirina and Guilia guide a smooth full body yoga flow focused on strength, balance, and steady breathing. The session begins with gentle backbends and forward folds before moving into plank work, cobra stretches, and downward dog to warm up the whole... more
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How many episodes of Bikini Sports Workouts are there?
Bikini Sports Workouts launched 7 months ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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