Reaching your health and fitness goals takes discipline, but it shouldn’t take over your entire life. Each week, join host Allegra Paris, a certified personal trainer/nutrition coach and swimsuit model, and Dalton Evans, a digital marketing strategist and Allegra’s bestie, as they discuss all things fitness and nutrition in a REAL life setting like what to pick when eating out, how to drink alcoho... more
Publishes | Weekly | Episodes | 52 | Founded | 2 years ago |
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Number of Listeners | Category | Health & Fitness |
Allegra and Dalton begin this episode listing all the trends, fads, and options people have when it comes to spending their money in the fitness space.
Allegra explains how her clients are always asking what is necessary for them to buy when it come... more
Allegra and Dalton are finally back after weeks of travel and schedule restructuring!
The hosts talk about bouncing back after a weekend of "over-doing it." Allegra explains how she handles the next day after an evening of a few martinis and food th... more
Allegra and Dalton list the pros and cons of machines and the alternative benefits of free weights. Allegra mentions several reasons why she prefers free weights for herself and her clients including increased focus on balance and affordability in te... more
Allegra Paris discusses all the ways to have a successful personal training business in 2025 from client acquisition styles to social media. She shares what she's had success with and what she would have avoided.
Dalton and Allegra then discuss a qu... more
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Love love the content. Super helpful with great ideas and hacks. Also love the back and forth between you. Great podcast and please keep it going.
I always come away with something! More info and def a lot of laughs, thanks :)
This podcast makes me want to get off my lazy bum and go workout. It’s seriously so motivational - and I need it! You can feel the joy coming from these guys. Love this podcast.
Why do it when you are not into it? You can tell they are doing it half way for the money but nothing else. Always promise big things and never deliver
Listeners, social reach, demographics and more for this podcast.
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Bikini Body Podcast launched 2 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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