
This podcast is for high performers who know that real strength goes beyond aesthetics. Hosted by Snez V, a former pro athlete turned performance and mindset coach, each episode dives into the habits, mindset, and nutrition strategies that build strong bodies and even stronger leaders. If you're done with quick fixes and want to live with purpose, discipline, and power, you're in the right place. ... more
| Publishes | Weekly | Episodes | 213 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Your results can last, you just need this piece.
Want to get lean, strong, and back in control of your body without second-guessing your nutrition?
Download my free What to Eat in a Week guide here: snezv.com/what-to-eat-in-a-week/
If you’... more
The fitness industry is more misleading than ever and most people don’t even realize it.
Want to get lean, strong, and back in control of your body without second guessing your nutrition?Download my free What to Eat in a Week guide here: sne... more
Peptides are becoming extremely popular in the health and fitness space, but there’s also a lot of misinformation, hype, and misunderstanding around them. In this episode, I explain what peptides actually are, how they work in the body, which ones ar... more
Most people are stuck in fight or flight and don’t even realize it.
In this episode, we break down the Parasympathetic nervous system and how high performing women can apply it to their nutrition, training, and mindset.
Want to get lean, strong, an... more
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The way Snez says things has resonated with me and gets me thinking. I love how real and authentic she is about topics that should be talked about more. I would recommend this podcast to anyone looking to grow and get solid in who they are and what they want!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #195 |
Recent interactions between the hosts and their guests.
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This show targets high performers who want more than quick fixes, blending performance science with blunt, practical coaching. Episodes frequently cover discipline, mindset, nutrition, and sustainable habit formation, with a focus on long-term resilience, self-reinforcement, and leadership under pressure. The host's background as a former pro athlete and mindset coach informs conversations that mix personal stories, data-driven strategies, and actionable prompts meant to compound over time. A few standout traits include a direct coaching style, emphasis on consistency over intensity, and a penchant for tying nutrition and training to broader life performance.
Listeners can expect high-energy discussions that challenge common myths around d... more
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1. Bedros Keuilian Podcast Show
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3. Mind Pump: Raw Fitness Truth
4. Huberman Lab
5. Habits and Hustle
More Than Muscle launched 4 years ago and published 213 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on More Than Muscle include:
1. Michael Roach
2. Amberly Lago
3. Jason Leydon
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