
This podcast is for high performers who know that real strength goes beyond aesthetics. Hosted by Snez V, a former pro athlete turned performance and mindset coach, each episode dives into the habits, mindset, and nutrition strategies that build strong bodies and even stronger leaders. If you're done with quick fixes and want to live with purpose, discipline, and power, you're in the right place. ... more
| Publishes | Weekly | Episodes | 196 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

If you’re tired of letting excuses run your life, this episode breaks down exactly why excuses exist, where they come from, and how to finally eliminate them. I’m diving deep into the psychology behind avoidance, comfort, fear, and self sabotage and ... more
You don’t rise to your goals, you rise to your patterns.
And if your patterns aren’t aligned with the future you say you want, nothing changes.
In today’s episode, I break down the real strategy behind consistency, not the motivational BS, but the a... more
In this episode of More Than Muscle, Emma Kirkman shares a powerful story of growth, mindset, and transformation.Emma opens up about her journey from burnout and self doubt to discipline, purpose, and confidence. We discuss what it really takes to st... more
In this episode, I dive deep into how to elevate your game as an executive, entrepreneur, or leader. This is separation season, the time when the greats rise above average. I talk about the power of saying no, the discipline required to stand out, an... more
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The way Snez says things has resonated with me and gets me thinking. I love how real and authentic she is about topics that should be talked about more. I would recommend this podcast to anyone looking to grow and get solid in who they are and what they want!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #182 |
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This show focuses on helping high achievers understand that true strength extends beyond physical appearances, emphasizing the importance of mindset and personal habits in achieving success. The host, with a background as a professional athlete, shares insights on nutrition, resilience, and personal growth, encouraging listeners to embrace a holistic approach towards fitness and self-improvement. Notably, the content stresses the significance of long-term commitment over quick fixes, fostering conversations that inspire action and intentionality in both personal and professional lives.
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These podcasts share a similar audience with More Than Muscle:
1. The Dr. Gabrielle Lyon Show
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3. Boundless Life
4. Huberman Lab
5. Choose Strong
More Than Muscle launched 3 years ago and published 196 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on More Than Muscle include:
1. Michael Roach
2. Amberly Lago
3. Jason Leydon
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