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Better Me (Hopefully)

rova
Mental Health
Pivoting In Careers
Vaping
Ozempic
Obesity
Weight Loss Drugs
Eating Disorders
Quitting Vaping
Career Change
Polycystic Ovary Syndrome
Heart Attack
Consent
Nicotine Addiction
Health Effects Of Vaping
Self-Care
Acotar
Job Satisfaction
Medication For Mental Health
Nutrition
Celebrities

Better Me (Hopefully) is the go-to podcast for those tired of the unrealistic portrayals of wellness and self-improvement on social media. Host Sharyn Casey brings a refreshing and candid perspective, offering real and relatable advice on living a healthier life without the pressure of fad diets and miracle workouts. Sharyn dives into the messy, the genuine, and the practical, cutting through the ... more

PublishesWeeklyEpisodes28Foundeda year ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementMental Health

Listen to this Podcast

Artwork for Better Me

Latest Episodes

In this chaotic and juicy episode of pop culture updates, we dive into the biggest stories shaking up your feeds:

✨ KATSEYE’s global takeover — from the Dream Academy to red carpet rumors and that viral VMAs moment

🎤 Mr. Fantasy (KJ Apa) — the biz... more

🚨 SPOILER: The debut Mr. Fantasy song is a legit banger and it's blowing up TikTok. 📱

What the hell is going on with KJ Apa and Mr. Fantasy?!

If you're as confused as we are about KJ Apa’s bizarre alter ego "Mr. Fantasy" — complete with a bob wig... more

Hey team, it’s Sharyn!

I’ve missed hanging out with you, so I’ve started something new — it’s called A Little Bit Extra. It’s me, being myself, having the kind of chats and laughs we used to have, but with a fresh twist.

If you loved the old podcas... more

And we're LIVE! For the first episode, we're diving into Taylor Swift’s hidden Easter eggs and her new album, 'The Life of a Showgirl'.

We’ll also unpack why TikTok star Blue Eyed Kayla Jade regrets hanging out with Drake (spoiler: he’s a d*ck), t... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

KJ Apa
New Zealand actor known for his role in Riverdale, now pursuing a music career as Mr. Fantasy
Actor, Musician
Episode: KATSEYE at the VMAs, Mr. Fantasy’s First Interview, Kelsea & Chase Split, and Reality TV Chaos
Maren Morris
Grammy-nominated artist known for her hit song "The Middle" and exceptional songwriting skills
Artist
Episode: Taylor Swift Easter Eggs + Maren Morris (!!) & My SMUT Read of the Week
Jacqui Maguire
What Matters Most Podcast
Episode: ImPosTer SyNdRoMe
Antonia Prebble
Actress and host of What Matters Most Podcast
What Matters Most Podcast
Episode: ImPosTer SyNdRoMe
Han Romano
A fitness coach known for her candid approach to wellness and fitness.
Episode: Over Exercising & AMA with Han Romano
Emma Lewisham
Founder of Emma Lewisham Skincare and a leading figure in the skincare industry
Emma Lewisham Skincare
Episode: The Skin Care Ep with Emma Lewisham
Monica Barnes
Expert on menopause and women's health
Episode: Peri-meno-what-now? What the F is Peri Menopause?
Tim Bateman
Former rugby player and owner of O-Studio, a wellness facility
O-Studio
Episode: What is bullshit and what actually works?
Jacki Smith
Pioneer in the cosmetic industry and founder of Caci Clinic
Caci Clinic
Episode: Botox. What is it and the underbelly of botox in NZ

Host

Sharyn Casey
Host dedicated to promoting realistic discussions on wellness and self-improvement, often sharing personal experiences and insights.

Reviews

4.8 out of 5 stars from 104 ratings
  • Love, love, LOVE!

    Love this podcast so much - it is honest, real, informative, relatable and interesting. Not to mention the fact that it will have you cracking a smile and give you a laugh! 100% recommend!

    Can’t wait for the next season!

    Apple Podcasts
    5
    Louise_Jade
    New Zealand8 months ago
  • 5 stars!!

    Great podcast Sharyn!! Waiting for more episodes!!

    Apple Podcasts
    5
    ThermNZ
    New Zealanda year ago
  • Love this podcast!

    Informative and such a great pace - to the point and super interesting!

    Apple Podcasts
    5
    lucyfrancess
    New Zealanda year ago
  • Love it!

    Fantastic podcast, two episodes in and I love it so much.

    Apple Podcasts
    5
    MandaDC72
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is praised for its informative approach that resonates with everyday struggles, making it a go-to source for practical advice.
Many applaud the humor and warmth brought to sensitive topics, contributing to a supportive listening environment.
Listeners appreciate the honest and relatable nature of the discussions, often finding valuable insights on wellness and mental health.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

KATSEYE at the VMAs, Mr. Fantasy’s First Interview, Kelsea & Chase Split, and Reality TV Chaos
Q: Was there any real connection behind the interview or how did it happen?
We did not do any of the work to get this interview, but the producing team managed to secure it despite doubts about whether it was actually happening.
KATSEYE at the VMAs, Mr. Fantasy’s First Interview, Kelsea & Chase Split, and Reality TV Chaos
Q: How did you even get this interview?
We were told by our producing team that we managed to secure an interview with Mr. Fantasy right before it happened, but there was a bit of fear about whether it was actually him or not.
Anxiety with Sir John Kirwan
Q: What would be your biggest message to parents?
Do something about it.
Anxiety with Sir John Kirwan
Q: How would you approach that, if say you were having these feelings and then you had to go play an All Blacks test?
I was living a lie and running out in front of 60,000 people, but I would mask my anxiety.
Anxiety with Sir John Kirwan
Q: For anyone that would be new to your journey, how did you first realize that you were living with anxiety and how did it affect your life?
I didn't really realize what it was, right? My biggest issue was I had no reference to mental health. I honestly thought I was going insane.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Better Me

What is Better Me about and what kind of topics does it cover?

A refreshing and candid exploration of wellness and self-improvement, highlighting practical advice for living a healthier life without succumbing to the pressures of societal expectations. Key themes include mental health, the complexities of motherhood, and the pursuit of genuine happiness. Episodes feature open discussions about wellness misconceptions, such as over-exercising and the intricacies of skincare, while fostering a supportive community around shared experiences. Notable for its honest take on personal struggles and societal pressure, the content resonates with listeners seeking realness in their health journey.

Where can I find podcast stats for Better Me?

Rephonic provides a wide range of podcast stats for Better Me. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Better Me and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Better Me get?

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What are the audience demographics for Better Me?

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How many subscribers and views does Better Me have?

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Which podcasts are similar to Better Me?

These podcasts share a similar audience with Better Me:

1. The Girls Uninterrupted
2. Kiwi Yarns
3. The Dom Harvey Podcast
4. Between Two Beers Podcast
5. Grey Areas with Petra Bagust

How many episodes of Better Me are there?

Better Me launched a year ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Better Me?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Better Me?

Rephonic pulls ratings and reviews for Better Me from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Better Me?

Recent guests on Better Me include:

1. KJ Apa
2. Maren Morris
3. Jacqui Maguire
4. Antonia Prebble
5. Han Romano
6. Emma Lewisham
7. Monica Barnes
8. Tim Bateman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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