Better Me (Hopefully)
rovaBetter Me (Hopefully) is the go-to podcast for those tired of the unrealistic portrayals of wellness and self-improvement on social media. Host Sharyn Casey brings a refreshing and candid perspective, offering real and relatable advice on living a healthier life without the pressure of fad diets and miracle workouts. Sharyn dives into the messy, the genuine, and the practical, cutting through the ... more
| Publishes | Monthly | Episodes | 33 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementMental HealthEducation | |||
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Latest Episodes
We are back with one of our absolute favourite people on the planet, somatic sexologist Morgan Penn. In this episode, Sharyn and Morgan unpack how BookTok, reality TV, and celebrity culture are completely reshaping female pleasure and sex positivity.... more
We are diving into the chaos of celebrity morning routines today as Sharyn attempts Hailey Bieber’s olive oil and lemon shot—with messy results. We also wrap the phenomenal new celebrity cast for The Traitors UK, reveal why Taylor and Travis are keep... more
One of Sharyn’s drunken DMs finally paid off! Today on A Little Bit Extra, we are joined by the hilarious Rachel Stubington (who plays the iconic Summer on Apple TV’s Shrinking).
Rachel spills the tea on what it’s actually like working alongside leg... more
MAFS Australia is back and it is already delivering the drama we love. We sit down with expert John Aiken to get his take on the new cast and why this season feels more confronting than ever.
John reveals the bizarre TikTok relationship trends he is... more
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Reviews
- Love, love, LOVE!
Love this podcast so much - it is honest, real, informative, relatable and interesting. Not to mention the fact that it will have you cracking a smile and give you a laugh! 100% recommend!
Can’t wait for the next season!
Apple Podcasts5Louise_Jade
New Zealanda year ago - 5 stars!!
Great podcast Sharyn!! Waiting for more episodes!!
Apple Podcasts5ThermNZNew Zealand2 years ago - Love this podcast!
Informative and such a great pace - to the point and super interesting!
Apple Podcasts5lucyfrancessNew Zealand2 years ago - Love it!
Fantastic podcast, two episodes in and I love it so much.
Apple Podcasts5MandaDC72
Canada2 years ago
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Frequently Asked Questions About Better Me
What is Better Me about and what kind of topics does it cover?
This show leans into real-life guidance on healthier living, cutting through hype around fad diets, miracle workouts, and social-media pressures. Episodes mix relationship psychology, wellness realism, and pop culture commentary with a conversational, relatable host voice. Viewers can expect candid discussions on how media shapes expectations, personal growth, and practical steps for living balanced, achievable health and well-being. A standout trait is the host's willingness to combine practical wellness with entertainment and timely cultural moments, making complex topics accessible and actionable for everyday listeners.
Where can I find podcast stats for Better Me?
Rephonic provides a wide range of podcast stats for Better Me. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Better Me and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Better Me get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Better Me, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Better Me?
Rephonic provides comprehensive predictive audience data for Better Me, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Better Me have?
To see how many followers or subscribers Better Me has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Better Me?
These podcasts share a similar audience with Better Me:
1. A Little Bit Extra
2. Let Her Finish
3. Kiwi Yarns
4. The Dom Harvey Podcast
5. Between Two Beers Podcast
How many episodes of Better Me are there?
Better Me launched 2 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Better Me?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Better Me?
Rephonic pulls ratings and reviews for Better Me from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Better Me?
Rephonic provides full transcripts for episodes of Better Me. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Better Me?
Recent guests on Better Me include:
1. Rachel Stubington
2. John Aiken
3. Abbey Sharp
4. KJ Apa
5. Maren Morris
6. Jacqui Maguire
7. Antonia Prebble
8. Han Romano
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.