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The Sober Insights Podcast | by Belle Robertson

Belle Robertson - from the blog "Tired of Thinking About Drinking"
Mental Health
Rumination
Sobriety
Negative Thinking
Positive Experiences
Eiffel Tower
Pictionary
Cooking
Personal Growth

Sober Talk | Recovery | Alcohol | Stop Drinking | Daily Meditations | Sobriety

PublishesDailyEpisodes12Founded10 years ago
Categories
Health & FitnessEducationSelf-ImprovementMental Health

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Artwork for The Sober Insights Podcast

Latest Episodes

umr007.stay.here > can you see the white peacock? stay here. stay here. not madly off in all directions. not back there or forward thinking, anticipatory anxiety. just here. right here.

Music: “Ibiza Dream,” thanks to Chris Haugen, youtu.be/... more

umr006.choice > when the women’s choir starts to practise in the space next door. (at least one voice is a bit out of tune; this is a rehearsal after all). but i get to decide how i respond.

Donations to support these audios and keep them free

On ... more

umr005.stone > so what does it feel like when you’re carrying around a backpack of rocks all the time? perhaps you can’t imagine who you’ll be without these stones.

Music: “Ibiza Dream,” thanks to Chris Haugen, youtu.be/ffU2t3rgSYY

Donation... more

umr004.gratitude > i know that the idea of gratitude is talked about a lot. but what does it mean, in a practical sense. like HOW can you have an attitude of gratitude? i think i stumbled on an idea that works for me when I was doing a catering job t... more

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Reviews

4.7 out of 5 stars from 229 ratings
  • Almost 5 Years Sober

    Thank you Belle.

    Apple Podcasts
    5
    Sober Rower
    United Statesa year ago
  • Angel

    Thank you

    Apple Podcasts
    5
    Nephele the cat
    United States2 years ago
  • So good

    These short little pep talks are the best!

    Apple Podcasts
    5
    chrissy manuel
    United States3 years ago
  • Amazing

    Belle changed my life her book tired of thinking about drinking. Was the first book I had read on sobriety. For the first time I felt genuine help, and sincerely. I am now two years alcohol free thank you Belle

    Apple Podcasts
    5
    hair62
    United States5 years ago
  • Smart, funny, good insight - in 5 mins or less!

    Belle captures concepts quickly without the lengthy lectures. And with a sense of humor.

    Apple Podcasts
    5
    MaggersNM
    United States6 years ago

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These podcasts share a similar audience with The Sober Insights Podcast:

1. The Hello Someday Podcast For Sober Curious Women
2. Addiction Unlimited Podcast

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The Sober Insights Podcast launched 10 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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